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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,088 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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By Thokozani S S

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Jul 3, 2025

Okay

By Deliang Z

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Jun 27, 2025

nice

By AGILANDESWARI V

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Jun 23, 2025

Good

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Jun 16, 2025

nice

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May 9, 2025

Good

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Apr 23, 2025

Good

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Apr 6, 2025

good

By Barath M

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Mar 27, 2025

Good

By 199502280000002201 1

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Mar 19, 2025

good

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Feb 21, 2025

Nice

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Feb 20, 2025

good

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Feb 16, 2025

cool

By FREDDY C G

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Jan 31, 2025

bien

By SIMONE C R L

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Jan 30, 2025

Amei

By Vaseeem A

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Jan 11, 2025

nice

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Jan 2, 2025

bice

By Premraj S

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Oct 20, 2024

Nice

By Acini G A

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Oct 20, 2024

GOOD

By Moni C

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Oct 10, 2024

nice

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Oct 1, 2024

nice

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Sep 24, 2024

good

By Nesma M s

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Sep 14, 2024

Good

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Aug 1, 2024

good

By N T H U

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Jul 21, 2024

good

By TALAL A A

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Jul 21, 2024

شكرا