Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Universidad Nacional Autónoma de México
Skills you'll gain: Business Mathematics, Financial Management, Finance, Financial Modeling, Investment Management, Capital Budgeting, Financial Analysis, Return On Investment, Loans, Investments, Cash Flows, Corporate Finance
Intermediate · Course · 1 - 3 Months

Macquarie University
Skills you'll gain: Video Production, Infographics, Course Development, Photo/Video Production and Technology, Developing Training Materials, Multimedia, Peer Review, Podcasting, Digital pedagogy, Content Creation, Web Content, Constructive Feedback, Instructional Design, Education Software and Technology, Pedagogy, Learning Management Systems, Teaching, Collaborative Software, Planning, Virtual Environment
Beginner · Specialization · 3 - 6 Months

University of Minnesota
Skills you'll gain: Design Thinking, Process Mapping, Kanban Principles, User Experience Design, Lean Methodologies, Lean Manufacturing, Agile Software Development, Product Development, Lean Six Sigma, Process Improvement, Software Development, Software Development Methodologies, Continuous Improvement Process, Innovation, Prototyping
Beginner · Course · 1 - 4 Weeks

University of Pennsylvania
Skills you'll gain: Operations Management, Balance Sheet, Process Analysis, Business Operations, Operational Efficiency, Financial Statement Analysis, Financial Statements, Finance, Financial Accounting, Production Process, Operational Performance Management, Capital Budgeting, Business Process Improvement, Branding, Financial Modeling, Strategic Marketing, Marketing, Analysis, Case Studies, Business Analysis
Beginner · Specialization · 3 - 6 Months

Rice University
Skills you'll gain: Environment, Environmental Science, Life Sciences, Environmental Issue, Biology, Sustainable Development, Natural Resource Management, Climate Change Adaptation, Estimation, Climate Change Mitigation, Experimentation
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: R (Software), Data Import/Export, Package and Software Management, R Programming, Data Structures, Data-oriented programming, Statistical Programming, Data Analysis Software, Data Analysis, Data Science
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Prompt Engineering, Anthropic Claude, Vibe coding, Model Context Protocol, OpenAI API, LLM Application, Context Management, Debugging, ChatGPT, Generative AI, Large Language Modeling, Multimodal Prompts, Pseudocode, AI Workflows, Artificial Intelligence, Responsible AI, AI Enablement, Software Installation, Web Development Tools, Software Development
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: Ajax, Javascript, Data Structures, Debugging, JSON, Scripting, Web Development, Web Applications, Computer Programming, HTML and CSS, Event-Driven Programming, Software Development, Object Oriented Programming (OOP), Git (Version Control System), Application Programming Interface (API)
Beginner · Course · 1 - 3 Months

Vanderbilt University
Skills you'll gain: AI Orchestration, LangChain, OpenAI API, Generative AI Agents, Prompt Patterns, AI Workflows, Prompt Engineering, Agentic systems, AI Security, Large Language Modeling, Business Logic, File I/O, Transaction Processing, Document Management, Persona Development, Coordination, Plan Execution
Beginner · Course · 1 - 3 Months

IE Business School
Skills you'll gain: Price Negotiation, Strategic Marketing, Product Strategy, Revenue Management, Market Dynamics, Marketing Psychology, Consumer Behaviour, Business Marketing, Customer Analysis, Cost Accounting, Profit and Loss (P&L) Management, Customer Insights, Market Research, Sales, Competitive Analysis
Beginner · Course · 1 - 4 Weeks

The Linux Foundation
Skills you'll gain: Git (Version Control System), Version Control, Open Source Technology, Software Development Tools, Software Versioning, Development Environment, Linux
Beginner · Course · 1 - 4 Weeks

Cisco Learning and Certifications
Skills you'll gain: Threat Detection, Workflow Management, Cyber Operations, Cybersecurity, Stakeholder Management, Security Information and Event Management (SIEM), Incident Response, Computer Security Incident Management, Cyber Attacks, Infrastructure Security, Event Monitoring, Data Security, Performance Measurement, Automation
Mixed · Course · 1 - 3 Months