Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Advertising Campaigns, Campaign Management, Advertising, Online Advertising, Social Media Marketing, Digital Advertising, Lead Generation, Automation
Beginner · Guided Project · Less Than 2 Hours

L&T EduTech
Skills you'll gain: Mechanical Engineering, Construction, Construction Engineering, Civil Engineering, Hydraulics, Mechanical Design, Structural Engineering, Safety Standards, Hydrology, Environmental Engineering, Electrical Equipment, Construction Management, Energy and Utilities, Water Resource Management
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: Responsive Web Design, 3D Assets, AI Workflows, Development Environment, Programming Principles
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: Linux, File Management, Linux Commands, Ubuntu, User Accounts, Operating System Administration, Linux Administration, Command-Line Interface, File Systems
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Cloud Security, Oracle Cloud, Identity and Access Management, Encryption, Infrastructure Security, Network Security, Data Security, Continuous Monitoring, Cloud Computing, Cloud Infrastructure, Security Strategy, Threat Detection, Data Encryption Standard, Cloud Computing Architecture, Authorization (Computing), Authentications
Intermediate · Course · 1 - 4 Weeks

LearnQuest
Skills you'll gain: Recognizing Others, Sales Management, Team Motivation, Employee Onboarding, Conflict Management, Team Leadership, Sales Process, Sales Training, Employee Performance Management, Virtual Teams, Team Management, Teamwork, Intercultural Competence, Performance Management, Cross-Functional Team Leadership, Motivational Skills, Collaboration, Rapport Building, Smart Goals, Workflow Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Scenario Testing, Energy and Utilities, Mathematical Modeling, Predictive Analytics, Experimentation, Laboratory Experience, Google Gemini, Predictive Modeling, Data-Driven Decision-Making, Forecasting, Data Modeling, Analytics, 3D Modeling, Simulation and Simulation Software, Simulations, Waste Minimization, Sustainable Technologies, Data Visualization, Artificial Intelligence, Search Engine Optimization
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Calendar Management, Virtual Teams, Telecommuting, Team Building, Teamwork, Collaboration, Productivity, Professional Development, Time Management, Expectation Management, Organizational Change, Communication Strategies, Communication, Digital Communications
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: User Interface (UI), Design Thinking, UI Components, Software Design, Usability, Event-Driven Programming, Maintainability, Integrated Development Environments, User Interface (UI) Design, Payment Systems, Interactive Design, Application Design, MySQL, Jupyter, Database Application, Development Environment, Application Development, Python Programming, Transaction Processing, Microsoft Windows
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: Active Directory, Windows PowerShell, Windows Servers, User Accounts, Microsoft Servers, Scripting, Remote Access Systems, User Interface (UI), Server Administration, Hypertext Markup Language (HTML), Data Import/Export
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Kubernetes, Role-Based Access Control (RBAC), Scalability, Network Security, System Monitoring, Network Monitoring, Continuous Monitoring, Capacity Management, Application Performance Management, Performance Tuning
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: Threat Modeling, Cloud Security, Cyber Threat Intelligence, Open Web Application Security Project (OWASP), Data Governance, Security Information and Event Management (SIEM), Cloud Computing Architecture, Incident Response, Identity and Access Management, Cloud Infrastructure, DevSecOps, Event Monitoring, AWS Identity and Access Management (IAM), MITRE ATT&CK Framework, Business Continuity Planning, Data Management, Virtual Machines, Network Monitoring, Zero Trust Network Access, Disaster Recovery
Beginner · Specialization · 1 - 3 Months