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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.



Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    A

    Adobe

    Course 1: Introduction to Digital Experience and Ecommerce

    Skills you'll gain: E-Commerce, Business-To-Consumer, Order Management Systems, Digital Transformation, Digital Content, Customer experience improvement, Project Implementation, Online Advertising, Product Assortment, Solution Delivery, Program Implementation, Needs Assessment, Business Requirements, Business Technologies, Technical Consulting, Customer experience strategy (CX), Business Analysis, Payment Systems, Scalability, Case Studies

    4.2
    Rating, 4.2 out of 5 stars
    ·
    10 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    Universidades Anáhuac

    Mejora tu negocio con Inteligencia Artificial

    Skills you'll gain: AI Enablement, Artificial Intelligence, Customer Analysis, Business Analytics, Business Intelligence, Image Analysis, Machine Learning, Decision Tree Learning, Virtual Environment, Big Data, Data Analysis, Supervised Learning, Classification Algorithms, Natural Language Processing, Unsupervised Learning

    Beginner · Course · 1 - 3 Months

  • C

    Coursera

    Introducción a Azure Data Factory para Big Data

    Skills you'll gain: Data Pipelines, Big Data, Data Lakes, Microsoft Azure, Data Processing, Extract, Transform, Load, Data Integration, Cloud Management, Cloud Services

    4.6
    Rating, 4.6 out of 5 stars
    ·
    21 reviews

    Advanced · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    P

    Pearson

    SQL for Any IT Professional: Unit 3

    Skills you'll gain: Database Design, SQL, Data Management, Databases, Query Languages, Relational Databases, Data Manipulation, Data Analysis

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    Network Security, Troubleshooting, & Certification Prep

    Skills you'll gain: Network Troubleshooting, Distributed Denial-Of-Service (DDoS) Attacks, Network Administration, Hardening, Network Monitoring, Intrusion Detection and Prevention, Cybersecurity, Network Protocols, Firewall, General Networking, Network Infrastructure, Network Performance Management, Authentications, Identity and Access Management, Encryption, Virtual Local Area Network (VLAN), Multi-Factor Authentication, Wireless Networks

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    I

    Infosec

    Certified Secure Software Lifecycle Professional (CSSLP)

    Skills you'll gain: Application Security, Secure Coding, Threat Modeling, Security Testing, Software Development Life Cycle, Security Controls, Risk Management Framework, Security Requirements Analysis, Software Development, Authorization (Computing), Data Security, Vulnerability Assessments, Identity and Access Management, Verification And Validation, Cryptography, Software Architecture, Software Design

    4.3
    Rating, 4.3 out of 5 stars
    ·
    6 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    B

    Banco Interamericano de Desarrollo

    PM4R Agile: 5 pasos para gestión híbrida de proyectos

    Skills you'll gain: Agile Methodology, Agile Project Management, Prioritization, Project Implementation, Project Management Life Cycle, Project Planning, Plan Execution, Project Management, Kanban Principles, Stakeholder Engagement

    5
    Rating, 5 out of 5 stars
    ·
    7 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    J

    Johns Hopkins University

    Foundations of Distributed Database Systems

    Skills you'll gain: Distributed Computing, Scalability, Database Design, Database Management Systems, Database Systems, Database Architecture and Administration, Database Management, Relational Databases, SQL, Performance Tuning, Data Integrity, Transaction Processing

    3.5
    Rating, 3.5 out of 5 stars
    ·
    6 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    Advanced Selenium WebDriver and Test Automation

    Skills you'll gain: Selenium (Software), Test Tools, Test Automation, Software Testing, Test Script Development, Test Case, Regression Testing, Test Execution Engine, Javascript and jQuery, Browser Compatibility, Automation, Software Design Patterns, UI Components, Java

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    P

    Packt

    Master Apple Device Deployment with Microsoft Intune (2025)

    Skills you'll gain: Microsoft Intune (Mobile Device Management Software), Apple software proficiency, Apple iOS, Enterprise Application Management, Apple Hardware proficiency, Application Deployment, Mobile Security, Network Support, Endpoint Security, Cloud Management, Mac OS, Identity and Access Management, System Configuration, Data Security

    Intermediate · Course · 3 - 6 Months

  • Status: Preview
    Preview
    M

    Macquarie University

    مهارات الإكسل الخاصة بالأعمال التجارية: المستوى المتقدم

    Skills you'll gain: Dashboard, Excel Formulas, Spreadsheet Software, Data Storytelling, Data Cleansing, Microsoft Excel, Data Visualization, Data Analysis Expressions (DAX), Business Intelligence, Data Modeling, Data Validation, Data Integrity, Business Mathematics, Data Management, Finance, Automation, Depreciation

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    R

    Real Madrid Graduate School Universidad Europea

    Developing Effective Sports Marketing Strategies

    Skills you'll gain: Loyalty Programs, Marketing Analytics, Branding, Customer Engagement, Brand Management, Marketing, Marketing Strategy and Techniques, Digital Transformation, Social Media Strategy, Content Strategy, Strategic Partnership, Customer experience improvement, Customer Relationship Management, Personalized Service, Data Analysis, Technology Strategies, Innovation, Cross Platform Development, Artificial Intelligence, Ethical Standards And Conduct

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Course 1: Introduction to Digital Experience and Ecommerce: Adobe
  • Mejora tu negocio con Inteligencia Artificial: Universidades Anáhuac
  • Introducción a Azure Data Factory para Big Data: Coursera
  • SQL for Any IT Professional: Unit 3: Pearson
  • Network Security, Troubleshooting, & Certification Prep: Packt
  • Certified Secure Software Lifecycle Professional (CSSLP): Infosec
  • PM4R Agile: 5 pasos para gestión híbrida de proyectos: Banco Interamericano de Desarrollo
  • Foundations of Distributed Database Systems: Johns Hopkins University
  • Advanced Selenium WebDriver and Test Automation: Packt
  • Master Apple Device Deployment with Microsoft Intune (2025): Packt

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