Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Scrum (Software Development), User Story, Backlogs, Agile Methodology, Sprint Planning, Agile Project Management, Prioritization, Sprint Retrospectives, Estimation, Workflow Management, Kanban Principles, Product Roadmaps, Risk Management
Mixed · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Program Management, Project Design, Program Evaluation, Project Management Life Cycle, Process Flow Diagrams, Project Management, Diagram Design, Project Management Software, Program Development, Agile Methodology
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: E-Commerce, Value Propositions, Scalability, Business-To-Consumer, B2B Sales, Merchandising, Order Management, Growth Strategies, Personalized Service, Customer Engagement
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Linux Administration, Event Monitoring, File I/O, Performance Testing, Data Storage Technologies, Scenario Testing, Data Storage, Simulations
Intermediate · Specialization · 3 - 6 Months

Google Cloud
Skills you'll gain: Identity and Access Management, User Accounts, Authorization (Computing), Cloud Management, Google Cloud Platform, Role-Based Access Control (RBAC), Cloud API, Cloud Computing, Software Installation, Network Analysis
Beginner · Project · Less Than 2 Hours

University of Lausanne
Skills you'll gain: Health Policy, Geographic Information Systems, Public Health, Case Studies, Health Systems, Spatial Analysis, Systems Thinking, Social Determinants Of Health, Sustainable Development, Environmental Issue, Data Management, Emerging Technologies
Beginner · Course · 1 - 3 Months

The Hong Kong University of Science and Technology
Skills you'll gain: HTML and CSS, jQuery, Web Design and Development, Javascript, Web Development, Animations, Front-End Web Development, Web Applications, Event-Driven Programming, Debugging
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Cascading Style Sheets (CSS), Responsive Web Design, UI Components, Animations, Mockups, Front-End Web Development, Typography, Web Development
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Adobe Premiere, Video Editing, Post-Production, Photo/Video Production and Technology, Video Production, Color Theory, File Management, Motion Graphics, Timelines, Performance Tuning
Beginner · Course · 3 - 6 Months

University of California, Davis
Skills you'll gain: Responsible AI, Data Ethics, Social Impact, Technology Strategies, Digital Transformation, AI Enablement, Machine Learning, Technology Solutions, Human Machine Interfaces, Artificial Intelligence, Socioeconomics, Social Justice, Innovation, Business Ethics, Change Management, Ethical Standards And Conduct, Emerging Technologies, Policy Development
Beginner · Course · 1 - 3 Months

Skills you'll gain: Endpoint Security, Endpoint Detection and Response, Multi-Factor Authentication, Network Security, Application Security, Patch Management, Network Monitoring, Data Security, Authentications, Malware Protection, Mobile Security, Authorization (Computing), Identity and Access Management
Intermediate · Course · 1 - 4 Weeks

University of California, Davis
Skills you'll gain: Responsive Web Design, HTML and CSS, Web Design, Cascading Style Sheets (CSS), GitHub, Front-End Web Development, Web Applications, Web Development, Mobile Development, User Interface (UI) Design
Intermediate · Course · 1 - 4 Weeks