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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: New
    New
    Status: Free Trial
    Free Trial
    C

    Coursera

    PM Phases: Initiate, Plan, Execute

    Skills you'll gain: Project Closure, Risk Mitigation, Project Risk Management, Project Planning, Business Communication

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    M

    Microsoft

    Introduction to ASP.NET Core Framework

    Skills you'll gain: ASP.NET, .NET Framework, Responsive Web Design, HTML and CSS, C# (Programming Language), Web Applications, Web Development, Javascript and jQuery, UI Components, Application Frameworks, Bootstrap (Front-End Framework), Development Environment, Restful API, Microsoft Development Tools, React Redux, Model View Controller, Middleware

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    L

    L&T EduTech

    Design of Formwork System

    Skills you'll gain: Building Codes, Building Information Modeling, Cost Estimation, Construction Management, Structural Engineering, Engineering Drawings, Construction Engineering, Value Engineering, Construction, Visualization (Computer Graphics), 3D Modeling, Safety Assurance, Engineering Calculations

    Advanced · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    I

    IE Business School

    The "Who" of the Marketing Strategy:Segmentation & Targeting

    Skills you'll gain: Strategic Marketing, Marketing Planning, Marketing Strategy and Techniques, Marketing Effectiveness, Marketing, Customer Analysis, Business Strategy, Marketing Management, Integrated Marketing Communications, Target Market, Consumer Behaviour, Needs Assessment, Value Propositions, Market Dynamics, Market Analysis, Plan Execution, Customer Engagement

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Generate Reports with the Help of a Flow Inside Power Apps

    Skills you'll gain: Microsoft Power Platform, Microsoft Power Automate/Flow, Email Automation, Document Management, Management Reporting, Workflow Management, No-Code Development, Records Management, Microsoft 365

    Beginner · Guided Project · Less Than 2 Hours

  • C

    Coursera

    Как спланировать календарь контента используя Trello

    Skills you'll gain: Calendar Management, Organizational Skills, Content Management, Workflow Management, Scheduling, Project Planning, Collaborative Software, Social Media Marketing

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    G

    Google Cloud

    Architecting Hybrid Cloud Infrastructure w/Anthos Français

    Skills you'll gain: Istio, Kubernetes, Hybrid Cloud Computing, Cloud Infrastructure, Multi-Cloud, Cloud-Native Computing, Cloud Computing Architecture, Google Cloud Platform, Configuration Management, Microservices, Containerization, Authentications, Load Balancing, System Monitoring, Git (Version Control System), Real Time Data, Network Routing, Network Security, Authorization (Computing), Service Level

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    P

    Packt

    Unreal Engine 5 - The Intermediate Course

    Skills you'll gain: Unreal Engine, Data Structures, 3D Assets, Game Design, 3D Modeling, Virtual Environment, Data Store, Video Game Development, Animation and Game Design, Visualization (Computer Graphics), Data Management, Object Oriented Programming (OOP), Scripting, Scalability, Event-Driven Programming, Software Design, Debugging, Performance Tuning

    Intermediate · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Advanced Strategies for Sustainable Business

    Skills you'll gain: Sustainable Business, Corporate Sustainability, Sustainability Reporting, Environmental Social And Corporate Governance (ESG), Performance Measurement, Strategic Partnership, Sustainability Standards, Business Strategies, Business Leadership, Organizational Strategy, Business Ethics, Goal Setting, Key Performance Indicators (KPIs), Human Capital, Stakeholder Engagement, Brand Management, Employee Engagement, Systems Thinking, Supply Chain Management, Communication Strategies

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    P

    Packt

    Introduction to Blender and 3D Modeling Techniques

    Skills you'll gain: 3D Modeling, 3D Assets, Unreal Engine, Computer Graphics, Graphical Tools, Image Quality, Performance Tuning, Content Management, Data Import/Export

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universidad de Palermo

    Gestión del Capital Humano en la Indust. de la Hospitalidad

    Skills you'll gain: Human Capital, Team Motivation, Hospitality, Human Resources Management and Planning, Staff Management, Workforce Development, Workforce Planning, Employee Training, Team Management, Organizational Strategy, Organizational Change, Recruitment

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    L

    L&T EduTech

    Precast & Advanced Pile Foundation

    Skills you'll gain: Construction Engineering, Structural Engineering, Building Codes, Construction Management, Engineering Practices, Civil Engineering, Structural Analysis, Engineering Design Process, Engineering Calculations, Engineering Analysis

    4.9
    Rating, 4.9 out of 5 stars
    ·
    15 reviews

    Advanced · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • PM Phases: Initiate, Plan, Execute: Coursera
  • Introduction to ASP.NET Core Framework: Microsoft
  • Design of Formwork System: L&T EduTech
  • The "Who" of the Marketing Strategy:Segmentation & Targeting: IE Business School
  • Generate Reports with the Help of a Flow Inside Power Apps: Coursera
  • Как спланировать календарь контента используя Trello: Coursera
  • Architecting Hybrid Cloud Infrastructure w/Anthos Français: Google Cloud
  • Unreal Engine 5 - The Intermediate Course: Packt
  • Advanced Strategies for Sustainable Business: University of Colorado Boulder
  • Introduction to Blender and 3D Modeling Techniques: Packt

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Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
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Human Resource Management (13)

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