Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Maryland, College Park
Skills you'll gain: Data Storytelling, Digital Transformation, Data-Driven Decision-Making, Business Transformation, Data Presentation, Data Strategy, Agile Project Management, Business Analytics, Strategic Decision-Making, Analytics, Agile Methodology, Storytelling, Customer experience strategy (CX), Presentations, Microsoft Power Platform, Data Literacy, Applied Machine Learning, Leadership, Data Quality, Stakeholder Communications
Beginner · Specialization · 3 - 6 Months

Politecnico di Milano
Skills you'll gain: Pedagogy, Instructional Design, Innovation, Education Software and Technology, Learning Theory, Creativity, Critical Thinking, Problem Solving
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Package and Software Management, Bash (Scripting Language), Git (Version Control System), GitHub, Version Control, Unix Shell, Ubuntu, Shell Script, Scripting, Unix, Scripting Languages, Unix Commands, Linux, System Configuration, Linux Administration, Linux Commands, File Management, Software Installation
Beginner · Course · 1 - 4 Weeks

Alfaisal University | KLD
Skills you'll gain: Technical Writing, Technical Documentation, Microsoft Office, Data Entry, Document Management
Beginner · Course · 1 - 4 Weeks

Starweaver
Skills you'll gain: Threat Modeling, Cyber Threat Intelligence, Vulnerability Management, Cybersecurity, Threat Detection, Vulnerability Assessments, Intrusion Detection and Prevention, Network Security, Cyber Attacks, Cyber Operations, Patch Management, Continuous Monitoring, Configuration Management
Beginner · Course · 1 - 4 Weeks

Lecturio
Skills you'll gain: Healthcare Ethics, Clinical Leadership, Patient Advocacy, Patient Safety, Clinical Nursing, Patient-centered Care, Informed Consent, Nursing Practices, Health Care Procedure and Regulation, Accountability, Risk Management, Health Insurance Portability And Accountability Act (HIPAA) Compliance
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Kubernetes, Data Persistence, Cloud-Native Computing, Google Cloud Platform, Application Deployment, Scalability, Data Storage Technologies, Data Storage, Cloud Storage, Containerization, Cloud Computing Architecture, Load Balancing, YAML, Authorization (Computing), General Networking, Authentications, Configuration Management, Network Security
Intermediate · Course · 1 - 3 Months

Fundação Instituto de Administração
Skills you'll gain: Organizational Strategy, Corporate Strategy, Financial Analysis, Business Strategy, Financial Management, Corporate Finance, Strategic Decision-Making, Performance Measurement, Return On Investment, Key Performance Indicators (KPIs), Business Valuation, Risk Analysis
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Generative AI, Financial Data, Financial Analysis, Data-Driven Decision-Making, Financial Statements, Market Intelligence, Trend Analysis, Unstructured Data, Investment Management, Financial Market, Artificial Intelligence, Analysis, Natural Language Processing
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Prioritization, Product Roadmaps, Sprint Planning, Timelines, Strategic Prioritization, Business Priorities, Agile Methodology, Project Schedules, Project Planning, Meeting Facilitation, Agile Project Management, Kanban Principles, Business Requirements, Requirements Analysis, Team Management
Intermediate · Course · 1 - 4 Weeks
Sungkyunkwan University
Skills you'll gain: Data Processing, Data Preprocessing, Portfolio Management, Investment Management, Classification And Regression Tree (CART), Statistical Machine Learning, Investments, Machine Learning Algorithms, Applied Machine Learning, R Programming, Feature Engineering, Machine Learning, Financial Modeling, Model Evaluation, Supervised Learning, Asset Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Growth Mindedness, Peer Review, Personal Attributes, Self-Awareness, Brainstorming, Prioritization
Beginner · Course · 1 - 3 Months