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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


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    U

    University of Toronto

    Stratégies de communication à l’ère du virtuel

    Skills you'll gain: Presentations, Communication, Business Communication, Persuasive Communication, Meeting Facilitation, Verbal Communication Skills, Public Speaking, Communication Strategies, Interpersonal Communications, Virtual Teams, Telecommuting, Negotiation, Non-Verbal Communication, Empathy

    Beginner · Course · 1 - 4 Weeks

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    T

    Technical University of Denmark (DTU)

    Ash-Related Operational Challenges in Energy Utilization of Sustainable Fuels

    Skills you'll gain: Chemistry, Sustainable Engineering, Waste Minimization, Chemical Engineering, Thermal Management, Environmental Engineering, Analytical Chemistry, Materials science, Analytical Testing, Laboratory Testing, Engineering Calculations

    4.8
    Rating, 4.8 out of 5 stars
    ·
    27 reviews

    Intermediate · Course · 1 - 3 Months

  • M

    Meta

    Gerenciamento de mídias sociais

    Skills you'll gain: Social Media Content, Social Media Management, Social Media, Content Creation, Social Media Marketing, Content Performance Analysis, Social Media Strategy, Social Media Campaigns, Content Management, Instagram, Drive Engagement, Digital Media Strategy, Content Strategy, Facebook, Brand Management, Customer Engagement

    4.9
    Rating, 4.9 out of 5 stars
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    21 reviews

    Beginner · Course · 1 - 4 Weeks

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    L

    L&T EduTech

    Piling Construction and practices

    Skills you'll gain: Construction, Construction Engineering, Product Testing, Structural Engineering, Laboratory Testing, Building Codes, Construction Inspection, Construction Management, Process Validation, Engineering Practices, Civil Engineering, Engineering Analysis, Engineering Design Process, Structural Analysis, Engineering Calculations, Simulation and Simulation Software, Safety Standards, Design

    4.8
    Rating, 4.8 out of 5 stars
    ·
    32 reviews

    Advanced · Specialization · 3 - 6 Months

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    P

    Pontificia Universidad Católica del Perú

    Integrando PAIDEIA en tu curso

    Skills you'll gain: Learning Management Systems, Education Software and Technology, Virtual Environment, Content Management, System Configuration, User Interface (UI)

    5
    Rating, 5 out of 5 stars
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    7 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Asana for Beginners: Track project progress

    Skills you'll gain: Dashboard, Organizational Skills, Workflow Management, Project Management Software, Timelines, Kanban Principles, Project Management, Operations Management

    4.4
    Rating, 4.4 out of 5 stars
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    11 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
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    U

    University of Illinois Urbana-Champaign

    Artificial Intelligence in Financial Planning

    Skills you'll gain: AI Enablement, Artificial Intelligence, Relationship Building, FinTech, Financial Planning, Technology Strategies, Business Ethics, Ethical Standards And Conduct, Generative AI, Compensation Management, Customer experience improvement

    4.2
    Rating, 4.2 out of 5 stars
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    9 reviews

    Beginner · Course · 1 - 4 Weeks

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    P

    Pontificia Universidad Católica del Perú

    Fundamentos de Políticas Públicas

    Skills you'll gain: Policy Analysis, Public Policies, Policy Development, Program Evaluation, Economics, Policy, and Social Studies, Social Impact, Social Sciences, Public Administration, Governance

    4.9
    Rating, 4.9 out of 5 stars
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    17 reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    University of Minnesota

    Individual Development Plan (IDP)

    Skills you'll gain: Goal Setting, Strategic Planning, Smart Goals, Planning, Personal Development, Strategic Thinking, Action Oriented, Timelines, Professional Development, Adaptability, Accountability, Self-Awareness, Constructive Feedback, Time Management, Mentorship

    Beginner · Course · 1 - 4 Weeks

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    M

    MedCerts

    Electronic Health Records

    Skills you'll gain: Information Management, Medical Management, Care Coordination, Health Care Administration, Data Ethics, Healthcare Ethics, Information Privacy, Data Storage

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    P

    Pearson

    CompTIA Cybersecurity Analyst (CySA+) CS0-003: Unit 4

    Skills you'll gain: Security Management, Risk Management Framework, Incident Management

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    L

    L&T EduTech

    Construction of Metro Rail Systems

    Skills you'll gain: Construction Engineering, Construction Inspection, Construction, Civil Engineering, Structural Engineering, Engineering Practices, Construction Management, Laboratory Testing, Structural Analysis, Analytical Testing, Planning

    4.7
    Rating, 4.7 out of 5 stars
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    7 reviews

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Stratégies de communication à l’ère du virtuel: University of Toronto
  • Ash-Related Operational Challenges in Energy Utilization of Sustainable Fuels: Technical University of Denmark (DTU)
  • Gerenciamento de mídias sociais: Meta
  • Piling Construction and practices: L&T EduTech
  • Integrando PAIDEIA en tu curso: Pontificia Universidad Católica del Perú
  • Asana for Beginners: Track project progress: Coursera
  • Artificial Intelligence in Financial Planning: University of Illinois Urbana-Champaign
  • Fundamentos de Políticas Públicas: Pontificia Universidad Católica del Perú
  • Individual Development Plan (IDP): University of Minnesota
  • Electronic Health Records: MedCerts

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Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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