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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    P

    Packt

    Fundamentals of Network Security and Cryptography

    Skills you'll gain: Network Security, Cryptography, Firewall, Cybersecurity, Intrusion Detection and Prevention, Virtual Private Networks (VPN), Cloud Security, Public Key Infrastructure, Network Monitoring, Encryption, Network Architecture, Dynamic Host Configuration Protocol (DHCP), Human Factors (Security), Local Area Networks, Virtual Local Area Network (VLAN), Network Switches, Authentications

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Establish Company Training Initiatives with Canvas

    Skills you'll gain: Web Analytics, Organizational Skills, Content Development and Management, Employee Training, Training and Development, Learning Management Systems, Content Management, Content Creation, Writing

    4.5
    Rating, 4.5 out of 5 stars
    ·
    15 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    U

    Universitat Autònoma de Barcelona

    Sobrevive a tu doctorado con salud y éxito

    Skills you'll gain: Productivity, Time Management, Mindfulness, Stress Management, Personal Development, Emotional Intelligence, Persistence, Communication, Positive Behavior Support, Overcoming Obstacles, Resilience, Self-Awareness, Adaptability, Mental Health

    Beginner · Course · 1 - 3 Months

  • D

    Duke University

    MySQL-for-Data-Engineering

    Skills you'll gain: MySQL, Bash (Scripting Language), Scripting, Database Management, Relational Databases, Command-Line Interface, SQL, Databases, Data Import/Export, Database Application, Data Pipelines, Data Manipulation, Python Programming, Linux

    4.2
    Rating, 4.2 out of 5 stars
    ·
    12 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    C

    Coursera

    Connected Leadership: Building Collaborative Teams

    Skills you'll gain: Team Building, Management Training And Development, Teamwork, Organizational Leadership, Trustworthiness, People Management, Collaboration, Meeting Facilitation, Leadership, Cross-Functional Collaboration, Professional Development, Empathy, Conflict Management, Goal Setting, Communication, Adaptability

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    L

    LearnQuest

    Blockchain Security - Foundational Concepts

    Skills you'll gain: Blockchain, Security Controls, Cybersecurity, Security Engineering, Network Security, Cryptography, Vulnerability Assessments, Encryption, Transaction Processing, Key Management, Risk Management, Public Key Cryptography Standards (PKCS), Data Integrity, Scalability

    4.8
    Rating, 4.8 out of 5 stars
    ·
    13 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Science and Technology of China

    高效协作

    Skills you'll gain: Productivity, Workflow Management, Collaboration, Operational Efficiency, Process Design, Knowledge Transfer, Process Optimization, Team Oriented, Learning Strategies, Smart Goals, Information Management

    4
    Rating, 4 out of 5 stars
    ·
    10 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Michigan

    Liderar equipes

    Skills you'll gain: Team Building, Team Management, Teamwork, Team Leadership, Trustworthiness, Conflict Management, Collaboration, Performance Management, Leadership, Goal Setting, Organizational Structure, Lifelong Learning, Innovation, Employee Performance Management, Diversity and Inclusion

    Mixed · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    G

    Google

    Introduction to Email Marketing

    Skills you'll gain: Business Marketing

    5
    Rating, 5 out of 5 stars
    ·
    10 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    U

    University of California, Davis

    Quantity Take-off (QTO) and Estimating Trades

    Skills you'll gain: Construction Estimating, Blueprint Reading, Estimation, Cost Estimation, Project Estimation, Architectural Drawing, Construction Management, Engineering Plans And Specifications, Project Controls, Construction, Systems Of Measurement, Performance Measurement, Graphical Tools

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    T

    The University of Notre Dame

    Ethics of Technology

    Skills you'll gain: Data Ethics, Analytical Skills, Responsible AI, Big Data, Ethical Standards And Conduct, Machine Learning, Business Ethics, Information Privacy, Artificial Intelligence, Technology Strategies, Social Justice

    4.6
    Rating, 4.6 out of 5 stars
    ·
    46 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    E

    EDUCBA

    Java Spring Boot - Advanced

    Skills you'll gain: Microservices, Spring Framework, Spring Boot, YAML, MongoDB, Application Deployment, NoSQL, Ajax, Software Architecture, Java, Scalability, Load Balancing, Restful API, Web Applications, File Management

    4.8
    Rating, 4.8 out of 5 stars
    ·
    22 reviews

    Mixed · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Fundamentals of Network Security and Cryptography: Packt
  • Establish Company Training Initiatives with Canvas: Coursera
  • Sobrevive a tu doctorado con salud y éxito: Universitat Autònoma de Barcelona
  • MySQL-for-Data-Engineering: Duke University
  • Connected Leadership: Building Collaborative Teams: Coursera
  • Blockchain Security - Foundational Concepts: LearnQuest
  • 高效协作: University of Science and Technology of China
  • Liderar equipes: University of Michigan
  • Introduction to Email Marketing: Google
  • Quantity Take-off (QTO) and Estimating Trades: University of California, Davis

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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Arts and Humanities
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668 courses
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137 courses
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