Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Infosec
Skills you'll gain: Open Web Application Security Project (OWASP), Authentications, Application Security, Vulnerability Assessments, Vulnerability Management, Event Monitoring, Security Controls, Data Integrity, System Monitoring, Patch Management, Server Side
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Code Review, Technical Documentation, Software Documentation
Advanced · Course · 1 - 3 Months

Skills you'll gain: File I/O, Object Oriented Programming (OOP), Object Oriented Design, Python Programming, Programming Principles, Data Dictionary, Computer Programming, Data Structures, Debugging, Computational Logic, Command-Line Interface, Data Cleansing, Software Design Patterns, Functional Design, Scripting, Operating Systems, Pseudocode, Development Environment, File Management, Computational Thinking
Beginner · Specialization · 3 - 6 Months

University of Colorado System
Skills you'll gain: Conflict Management, Personal Development, Virtual Teams, Workplace inclusivity, Self-Awareness, Adaptability, Verbal Communication Skills, Cognitive flexibility, Relationship Management, Non-Verbal Communication, Dealing With Ambiguity, Relationship Building, Safety Culture, Curiosity, Communication Strategies
Beginner · Specialization · 1 - 3 Months

Arizona State University
Skills you'll gain: Program Implementation, Plan Execution, Business Planning, Sustainability Reporting, Contract Management, Policy Development, Annual Reports, Vendor Contracts, Goal Setting, Corporate Sustainability, Sustainable Business, Strategic Partnership, Interactive Learning, Project Planning, Peer Review, Report Writing, Business Reporting, Communication
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Google Workspace, Gmail, Technical Support, Email Security, Technical Communication, Debugging, Data Access, Cloud Storage, Security Controls, Event Monitoring, File Management
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Informed Consent, Data Ethics, Healthcare Ethics, Medical Privacy, Responsible AI, Healthcare Industry Knowledge, AI Security, Generative AI, Health Information Management, Patient-centered Care, Patient Safety
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Database Administration, Database Architecture and Administration, Database Management, Apache Airflow, Operational Databases, PostgreSQL, MySQL, Data Warehousing, Data Pipelines, Extract, Transform, Load, Database Design, SQL, Data Architecture, Performance Tuning, Disaster Recovery, Data Security, Data Import/Export, Data Transformation
Advanced · Course · 1 - 3 Months

Universidad de los Andes
Skills you'll gain: Technical Analysis, Financial Trading, Financial Market, Performance Measurement, Capital Markets, Investment Management, Investments, Market Data, Statistical Machine Learning, Financial Analysis, Model Evaluation, Machine Learning, Classification Algorithms, Trend Analysis
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Database Design, Continuous Integration, Restful API, Docker (Software), Model View Controller, Front-End Web Development, Databases, User Story, CI/CD, Java, Java Programming, Database Application, Application Programming Interface (API), HTML and CSS, Full-Stack Web Development, Spring Boot, Microservices, Back-End Web Development, Software Design Documents, Software Architecture
Advanced · Course · 1 - 3 Months

Skills you'll gain: Version Control, Software Documentation, Microsoft Copilot, Microsoft Visual Studio, Program Development, Statistical Analysis, Development Environment, Descriptive Statistics, Debugging
Beginner · Course · 1 - 3 Months

Skills you'll gain: Content Creation, Target Audience, Storytelling, Brand Strategy, Branding, Social Media, Brand Awareness, Social Media Marketing, Brand Management, Content Marketing, Instagram, Market Opportunities, Value Propositions, Self-Awareness, Growth Strategies, Communication
Beginner · Course · 1 - 4 Weeks