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Happiness Courses

Happiness courses can help you learn emotional intelligence, mindfulness practices, positive psychology principles, and techniques for fostering resilience. You can build skills in gratitude journaling, stress management, and enhancing interpersonal relationships. Many courses introduce tools like meditation apps, mood tracking software, and frameworks for setting personal goals, showing how these skills can be applied in everyday life to improve overall well-being and satisfaction.


Popular Happiness Courses and Certifications


  • Status: Free Trial
    Free Trial
    U

    University of Pennsylvania

    Positive Psychology: Martin E. P. Seligman’s Visionary Science

    Skills you'll gain: Positivity, Optimism, Personal Development, Personal Attributes, Positive Behavior Support, Psychology, Working With Children, Education and Training, Research, Visionary, Human Development, Community Development, Constructive Feedback, Experimentation

    4.9
    Rating, 4.9 out of 5 stars
    ·
    6.4K reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    E

    Emory University

    The Psychology of Thrill Seekers

    Skills you'll gain: Habit Formation, Mental and Behavioral Health, Behavioral Health, Psychology, Human Development, Biology, Empathy & Emotional Intelligence, Risk Management, Physiology, Interpersonal Communications

    4.7
    Rating, 4.7 out of 5 stars
    ·
    102 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of Colorado Boulder

    #talkmentalillness

    Skills you'll gain: Community Mental Health Services, Mental Health, Mental Health Therapies, Health Disparities, Clinical Psychology, Mental Health Diseases and Disorders, Cultural Responsiveness, Culture, Mental and Behavioral Health, Psychology, Health Equity, Cognitive Behavioral Therapy, Cultural Diversity, Behavioral Health, Cultural Sensitivity, Substance Abuse, Research

    4.5
    Rating, 4.5 out of 5 stars
    ·
    53 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free
    Free
    R

    Rutgers the State University of New Jersey

    Revolutionary Ideas: Utility, Justice, Equality, Freedom

    Skills you'll gain: Political Sciences, Social Justice, Social Sciences, Public Policies, Liberal Arts, Governance, Economics, Ethical Standards And Conduct

    4.7
    Rating, 4.7 out of 5 stars
    ·
    367 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    C

    Coursera

    Well Being & Self Care: for Physical and Mental Health

    Skills you'll gain: Habit Formation, Stress Management, Positivity, Personal Care, Mindfulness, Meditation & Breathwork, Preventative Care, Mental and Behavioral Health, Behavioral Health, Personal Development, Self-Motivation, Behavioral Management, Self-Awareness, Mental Health, Resilience, Behavior Management, Assertiveness

    4.8
    Rating, 4.8 out of 5 stars
    ·
    70 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    A

    Alfaisal University | KLD

    التوازن بين القدرات والتوقعات في بناء الذات

    Skills you'll gain: Goal Setting, Personal Development, Self-Awareness, Smart Goals, Resilience, Emotional Intelligence, Planning, Critical Thinking, Adaptability, Child Development

    4.8
    Rating, 4.8 out of 5 stars
    ·
    51 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    C

    Case Western Reserve University

    Inspiring Leadership through Emotional Intelligence

    Skills you'll gain: Emotional Intelligence, Empathy & Emotional Intelligence, Compassion, Organizational Leadership, Team Leadership, Employee Coaching, Leadership Development, Coaching, Organizational Change, Personal Development, Organizational Development, Leadership, Empathy, Self-Awareness, Stress Management, Positivity, Change Management, People Development, Growth Mindedness, Mindfulness

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.7K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    S

    Stanford University

    Game Theory II: Advanced Applications

    Skills you'll gain: Game Theory, Bidding, Social Sciences, Resource Allocation, Economics, Social Impact, Behavioral Economics, Decision Making, Mathematical Theory & Analysis

    4.7
    Rating, 4.7 out of 5 stars
    ·
    651 reviews

    Advanced · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universiteit Leiden

    De-Mystifying Mindfulness

    Skills you'll gain: Mindfulness, Meditation & Breathwork, Self-Awareness, Mental Health Therapies, Personal Development, Open Mindset, Mental Health, Psychotherapy, Social Justice, Psychology, Liberal Arts, Stress Management, Mental and Behavioral Health Specialties, Cultural Responsiveness, Social Sciences, Social Impact, Cultural Diversity, Environment and Resource Management, Trauma Care, Ethical Standards And Conduct

    4.8
    Rating, 4.8 out of 5 stars
    ·
    1.6K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Leading Oneself with Personal Excellence

    Skills you'll gain: Personal Development, Resilience, Self-Awareness, Self-Discipline, Mental Concentration, Accountability, Overcoming Obstacles, Self-Motivation, Persistence, Productivity, Stress Management, Motivational Skills, Goal Setting

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
    ·
    52 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    Arizona State University

    Digital Tools and Well-Being

    Skills you'll gain: digital literacy, Productivity, Personal Development, Self-Awareness, Digital Analysis, Stress Management, Health Technology, Professional Development, Mental Health, Behavioral Health, Habit Formation, Relationship Building, Behavioral Management

    4.8
    Rating, 4.8 out of 5 stars
    ·
    45 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universitat Autònoma de Barcelona

    Emotions: a Philosophical Introduction

    Skills you'll gain: Empathy & Emotional Intelligence, Liberal Arts, Social Sciences, Culture, Psychology, Anthropology, Artificial Intelligence, Human Computer Interaction, Robotics, Research

    4.4
    Rating, 4.4 out of 5 stars
    ·
    524 reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular happiness courses

  • Positive Psychology: Martin E. P. Seligman’s Visionary Science: University of Pennsylvania
  • The Psychology of Thrill Seekers: Emory University
  • #talkmentalillness: University of Colorado Boulder
  • Revolutionary Ideas: Utility, Justice, Equality, Freedom: Rutgers the State University of New Jersey
  • Well Being & Self Care: for Physical and Mental Health: Coursera
  • التوازن بين القدرات والتوقعات في بناء الذات: Alfaisal University | KLD
  • Inspiring Leadership through Emotional Intelligence: Case Western Reserve University
  • Game Theory II: Advanced Applications: Stanford University
  • De-Mystifying Mindfulness: Universiteit Leiden
  • Leading Oneself with Personal Excellence: University of Colorado Boulder

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