Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Goal Setting, Workflow Management, Organizational Skills, Project Management Software, Project Management, Work Breakdown Structure, Resource Allocation
Beginner · Guided Project · Less Than 2 Hours

L&T EduTech
Skills you'll gain: Electrical Substation, Electrical Systems, Electrical Wiring, Low Voltage, Electrical Equipment, Electrical Safety, Electrical Power, High Voltage, HVAC, Mechanical Design, Construction, Civil Engineering, Safety Standards, Building Design, Schematic Diagrams, Engineering Calculations, Thermal Management, Firewall
Intermediate · Course · 1 - 3 Months

Zoho Corporation
Skills you'll gain: Sales Process, Sales Development, Sales, Sales Management, Sales Strategy, General Sales Practices, Customer Relationship Management (CRM) Software, Sales Presentation, Sales Pipelines, Customer Relationship Management, Interviewing Skills, Prospecting and Qualification, Portfolio Management
Beginner · Course · 1 - 4 Weeks

LearnKartS
Skills you'll gain: Workplace inclusivity, Team Building, People Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Facebook, Customer experience improvement, Customer Engagement, Personalized Service, Social Media Management, Social Media Campaigns, Social Media Marketing, Customer Relationship Building, Event Marketing, Customer Inquiries, Marketing, Communication Strategies, Business Strategy
Beginner · Guided Project · Less Than 2 Hours

Universidad de Palermo
Skills you'll gain: Prompt Engineering, Multimodal Prompts, ChatGPT, Generative AI, AI Workflows, Image Analysis, AI Personalization, Automation, Data Analysis, Artificial Intelligence
Intermediate · Course · 1 - 4 Weeks

Whizlabs
Skills you'll gain: Amazon CloudWatch, Amazon Web Services, System Monitoring, Event Monitoring, Network Monitoring, AWS Identity and Access Management (IAM), Continuous Monitoring, Application Performance Management, Amazon Elastic Compute Cloud, Cloud Computing, Load Balancing
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Patch Management, Data Security, Cloud Security, Amazon Web Services, Data Governance, AWS Identity and Access Management (IAM), Cyber Governance, Cloud Management, Key Management, Amazon CloudWatch, Data Encryption Standard, AWS CloudFormation, IT Automation, Public Key Infrastructure, Configuration Management
Intermediate · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Systems Engineering, Aerospace Basic Quality System Standards, Global Positioning Systems, Engineering Design Process, Control Systems, Systems Integration, Engineering, Human Factors, System Testing, Communication Systems, Robotics, Automation, Structural Engineering, Thermal Management, Physical Science, Electric Power Systems, Environmental Monitoring, Mechanics
Beginner · Course · 1 - 3 Months

Skills you'll gain: Animations, Animation and Game Design, 3D Modeling, Stress Management, Visualization (Computer Graphics), Storyboarding, Creativity, Self-Motivation, Conceptual Design
Beginner · Course · 1 - 4 Weeks

Simplilearn
Skills you'll gain: Search Engine Optimization, Web Analytics and SEO, Google Ads, Google Analytics, Keyword Research, Digital Marketing, Information Architecture, Content Strategy, Content Creation, User Experience
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Cyber Threat Intelligence, Responsible AI, Cybersecurity, Threat Detection, Threat Modeling, Security Information and Event Management (SIEM), Incident Response, AI Security, Generative AI, Data Ethics, Security Testing, Vulnerability Assessments
Intermediate · Course · 1 - 4 Weeks