Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Slack (Software), Document Management, Collaborative Software, Team Management, Project Management, Organizational Skills, Productivity Software, File Management, Business Communication, Communication
Beginner · Guided Project · Less Than 2 Hours

University of California, Davis
Skills you'll gain: Telehealth, Health Technology, Continuous Quality Improvement (CQI), Health Equity, Health Care Procedure and Regulation, Health Disparities, Health Care, Regulatory Compliance, Health Care Administration, Healthcare Project Management, Telecommunications, Technical Support, Patient Communication, Patient-centered Care
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Electric Power Systems, Environmental Regulations, Safety Standards, Sustainable Design, Sustainable Technologies, Energy and Utilities, High Voltage, Electrical Engineering, Scalability, Wireless Networks, Capacity Management, Emerging Technologies, Real Time Data
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Cloud Computing
Intermediate · Course · 1 - 3 Months

Northeastern University
Skills you'll gain: Negotiation, Conflict Management, Behavioral Economics, Decision Making, Relationship Building, Communication, Business Administration, Active Listening
Beginner · Course · 1 - 4 Weeks

Microsoft
Skills you'll gain: ASP.NET, Restful API, Full-Stack Web Development, Cloud Deployment, Performance Tuning, Frontend Integration, .NET Framework, Application Programming Interface (API), Data Modeling, Development Environment, Cloud Applications, Object-Relational Mapping, Web Development, Software Development, Cloud Infrastructure, Web Applications, UI Components, Authentications, Application Development, Application Design
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Package and Software Management, Command-Line Interface, Ubuntu, Linux, Linux Administration, Linux Commands, Red Hat Enterprise Linux, Unix Commands, File Systems, Software Installation, Operating System Administration, File Management, Virtual Environment, Open Source Technology
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: React.js, Cascading Style Sheets (CSS), JavaScript Frameworks, UI Components, Restful API, Web Applications, Web Development Tools, Web Development, Javascript, Application Development, Computer Programming
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: LLM Application, Large Language Modeling, AI Enablement, Forecasting, Artificial Intelligence, Business Analysis, Technology Roadmaps, Business Metrics, Innovation, Operational Efficiency, Customer experience improvement
Beginner · Course · 1 - 4 Weeks

IE Business School
Skills you'll gain: Financial Policy, Economics, Economic Development, Economics, Policy, and Social Studies, Public Policies, Tax, Policy Analysis, International Finance, Business Economics, Fiscal Management, Growth Strategies, Decision Making
Mixed · Course · 1 - 3 Months

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Recognizing Others, Team Leadership, Employee Coaching, Team Motivation, Constructive Feedback, Team Management, Expectation Management, Leadership, Professional Development, Internal Communications, Employee Engagement, Communication Strategies, Storytelling, Mindfulness
Beginner · Course · 1 - 4 Weeks
University of Maryland, College Park
Skills you'll gain: Marketing Automation, Online Advertising, AI Enablement, Marketing Analytics, Natural Language Processing
Intermediate · Course · 1 - 3 Months