Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Benefits Administration, Compensation and Benefits, Financial Services, Compensation Management, Employee Retirement Income Security Act, Insurance, Communication, Technical Communication, Administration, Program Evaluation, Employee Engagement
Beginner · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Negotiation, Conflict Management, Communication, Contingency Planning, Active Listening, Strategic Thinking, Planning, Empathy, Research, Analysis, Goal Setting
Beginner · Course · 1 - 3 Months

University of Pennsylvania
Skills you'll gain: Sustainable Architecture, Human Factors, Architectural Design, Building Design, Thermal Management, Sustainable Design, HVAC, Environment and Resource Management, Energy and Utilities, Simulation and Simulation Software, Materials science, Physics
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Bash (Scripting Language), Shell Script, Linux Commands, Unix Shell, Unix Commands, Linux Administration, Linux, Scripting, Scripting Languages, File Management, Command-Line Interface, Debugging, System Configuration, User Interface (UI), IT Automation, Interactive Design, File I/O, Programming Principles
Beginner · Specialization · 1 - 3 Months

S.P. Jain Institute of Management and Research
Skills you'll gain: Network Planning And Design, Logistics, Inventory Management System, Key Performance Indicators (KPIs), Transportation Operations, Corporate Sustainability, Strategic Planning, Risk Management, Coordination, Demand Planning, Cost Reduction, Microsoft Excel
Beginner · Course · 1 - 3 Months

Scrimba
Skills you'll gain: React Redux, React.js, JavaScript Frameworks, Javascript, Web Development Tools, Middleware, Web Development
Intermediate · Course · 1 - 4 Weeks

University of California, Irvine
Skills you'll gain: Business Writing, Entrepreneurship, Communication, Business Reporting, Problem Solving, Time Management, Project Management, Negotiation, Professional Development, Research Reports, Business Communication, Finance, Presentations, Competitive Analysis, Critical Thinking
Mixed · Course · 1 - 3 Months

Skills you'll gain: Pandas (Python Package), Pivot Tables And Charts, Data Manipulation, Data Import/Export, NumPy, Time Series Analysis and Forecasting, Business Reporting, Jupyter, Data Wrangling, Microsoft Excel, Data Transformation, Matplotlib, Data Analysis, Data Cleansing, Data Preprocessing, Analytics, Data Processing, Management Reporting, Business Analytics, Python Programming
Beginner · Specialization · 1 - 3 Months

Board Infinity
Skills you'll gain: Presentations, Adaptability
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: API Gateway, Cloud API, Application Programming Interface (API), Capacity Management, Scalability, Application Security, Hybrid Cloud Computing, Security Controls, Data Security, Cloud Deployment, Application Deployment, Role-Based Access Control (RBAC), Development Environment, Encryption, Debugging
Beginner · Course · 1 - 3 Months
Skills you'll gain: Autodesk Revit, Building Information Modeling, Document Management, Construction, Engineering Documentation, Architectural Drawing, Project Coordination, Computer-Aided Design, Digital Transformation, Architectural Design, Construction Management, Collaboration, 3D Modeling, Data Modeling, Coordination, Visualization (Computer Graphics), Data Visualization
Beginner · Course · 1 - 4 Weeks

University of Science and Technology of China
Skills you'll gain: Productivity, Workflow Management, Collaboration, Operational Efficiency, Process Design, Knowledge Transfer, Process Optimization, Team Oriented, Learning Strategies, Smart Goals, Information Management
Mixed · Course · 1 - 4 Weeks