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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    I

    Infosec

    Stages of Incident Response

    Skills you'll gain: Incident Response, Computer Security Incident Management, Threat Management, Incident Management, Disaster Recovery, Cybersecurity, Cyber Threat Hunting, Threat Detection, Event Monitoring, Digital Forensics, Business Continuity, Verification And Validation, Technical Communication

    4.6
    Rating, 4.6 out of 5 stars
    ·
    73 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    L

    L&T EduTech

    Air Conditioning Equipment Selection, Design and Sizing

    Skills you'll gain: HVAC, Building Services Engineering, Equipment Design, Thermal Management, Mechanical Engineering, Plumbing, Facility Repair And Maintenance, Mechanical Design, Control Systems, Energy and Utilities, Safety Standards, Engineering Calculations, Materials science

    4.5
    Rating, 4.5 out of 5 stars
    ·
    13 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
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    A

    Alfaisal University | KLD

    إتقان فن الإنجاز | Mastering The Art of Achieving

    Skills you'll gain: Productivity, Time Management, Prioritization, Goal-Oriented, Mental Concentration, Organizational Skills, Multitasking, Scheduling, Performance Improvement

    4.8
    Rating, 4.8 out of 5 stars
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    137 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    Universidad Nacional Autónoma de México

    La química en la producción de alimentos y medicamentos

    Skills you'll gain: Chemistry, Natural Resource Management, Food and Beverage, Biochemistry, Environment and Resource Management, Chemical Engineering, Pharmaceuticals, Materials science, Drug Development, Nutrition and Diet, Analytical Chemistry, Research, Experimentation, Laboratory Procedures

    4.7
    Rating, 4.7 out of 5 stars
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    58 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    PwC India

    India Customs and Allied laws

    Skills you'll gain: Case Studies, Export Control, Business Valuation, Tax Compliance, Regulatory Compliance, Tax, Tax Laws, Compliance Management, Intercompany Accounting, Analysis, Commercial Laws, Tax Management, Transportation Operations, Policy Development, Public Policies, Problem Solving, Investigation, Law, Regulation, and Compliance, Regulation and Legal Compliance, Economics

    4.8
    Rating, 4.8 out of 5 stars
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    18 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    D

    Duke University

    ESG Challenges and Solutions for Business

    Skills you'll gain: Business Ethics, Accountability, Environmental Social And Corporate Governance (ESG), Sustainable Business, Ethical Standards And Conduct, Compliance Management, Regulatory Compliance, Corporate Sustainability, Overcoming Objections, Culture Transformation, Organizational Change, Stakeholder Engagement, Advocacy, Corporate Strategy, Change Management

    4.8
    Rating, 4.8 out of 5 stars
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    29 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Advanced SQL Retrieval Queries in SQLiteStudio

    Skills you'll gain: SQL, Query Languages, Relational Databases, Data Manipulation, Data Analysis, Problem Solving

    4.5
    Rating, 4.5 out of 5 stars
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    98 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
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    T

    Tecnológico de Monterrey

    Conformando tu estrategia digital

    Skills you'll gain: Search Engine Marketing, Search Engine Optimization, Web Analytics and SEO, Digital Marketing, Social Media Strategy, Content Strategy, Marketing Strategies, Digital Advertising, Email Marketing, Content Creation, Web Design and Development, Event Management

    4.8
    Rating, 4.8 out of 5 stars
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    62 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    Z

    Zoho Corporation

    Fundamental Sales Concepts — An Overview

    Skills you'll gain: Sales Management, Selling Techniques, Customer Relationship Management, Customer Relationship Management (CRM) Software, General Sales Practices, Sales Process, Sales Strategy, Sales, Customer Relationship Building, Sales Pipelines, Sales Prospecting, B2B Sales

    5
    Rating, 5 out of 5 stars
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    9 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Illinois Urbana-Champaign

    Managing Innovation: Ambidexterity, Teams and Leading Change

    Skills you'll gain: Organizational Change, Innovation, Change Management, New Product Development, Business Transformation, Organizational Strategy, Cross-Functional Team Leadership, Team Leadership, Product Lifecycle Management, Organizational Structure, Emerging Technologies

    4.7
    Rating, 4.7 out of 5 stars
    ·
    35 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    N

    Northeastern University

    Navigating Healthcare Supply Chain Operations

    Skills you'll gain: Process Improvement, Operational Efficiency, Inventory Control, Inventory Management System, Operations Management, Supply Chain Management, Procurement, Capacity Planning, Supply Chain Planning, Demand Planning, Transportation, Supply Chain, and Logistics, Vendor Management, Change Management, Supplier Management, Information Technology, Forecasting, Problem Solving

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Physics of Oscillators and Waves

    Skills you'll gain: Mechanics, Physics, Vibrations, Advanced Mathematics, Differential Equations, Calculus, Trigonometry, Applied Mathematics, Problem Solving

    4.8
    Rating, 4.8 out of 5 stars
    ·
    16 reviews

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Stages of Incident Response: Infosec
  • Air Conditioning Equipment Selection, Design and Sizing: L&T EduTech
  • إتقان فن الإنجاز | Mastering The Art of Achieving: Alfaisal University | KLD
  • La química en la producción de alimentos y medicamentos: Universidad Nacional Autónoma de México
  • India Customs and Allied laws: PwC India
  • ESG Challenges and Solutions for Business: Duke University
  • Advanced SQL Retrieval Queries in SQLiteStudio: Coursera
  • Conformando tu estrategia digital: Tecnológico de Monterrey
  • Fundamental Sales Concepts — An Overview: Zoho Corporation
  • Managing Innovation: Ambidexterity, Teams and Leading Change: University of Illinois Urbana-Champaign

Skills you can learn in Leadership And Management

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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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