Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Technical University of Munich (TUM)
Skills you'll gain: Commercialization, Transportation Operations, Resource Utilization, Sustainable Development, Medical Science and Research, Environment and Resource Management, Sustainable Technologies, Strategic Partnership, Physical Science, Science and Research, Research
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Linux Commands, Linux, Command-Line Interface, Penetration Testing, General Networking, Cybersecurity, Data Ethics, Vulnerability Scanning, Network Security, System Configuration, Software Installation, Virtual Machines
Beginner · Course · 1 - 3 Months

Skills you'll gain: Tax Compliance, Tax Laws, Compliance Reporting, Compliance Management, Regulatory Compliance, Corporate Tax, Tax, Document Management, International Finance
Beginner · Course · 1 - 4 Weeks
University of Illinois Urbana-Champaign
Skills you'll gain: Asset Management, Budgeting, Small Business Accounting, Expense Management, Accounting, Financial Analysis, Cost Accounting, Financial Accounting, Financial Reporting, Financial Statements, Financial Forecasting, Business Planning, Business Operations, Communication Strategies
Beginner · Course · 1 - 3 Months

Skills you'll gain: Strategic Prioritization, Competitive Analysis, Strategic Planning, Strategic Thinking, Case Studies, Business Strategy, Spreadsheet Software, Strategic Decision-Making, Market Analysis, Entrepreneurship, Leadership and Management
Intermediate · Guided Project · Less Than 2 Hours

Universidad Nacional Autónoma de México
Skills you'll gain: Data Mining, Database Design, Scalability, Database Systems, Relational Databases, Unstructured Data, Transaction Processing, Databases, Systems Design, Big Data, Data Architecture, NoSQL, Data Processing, Maintainability, Software Design, SQL, Apache Hadoop
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Vulnerability Scanning, Vulnerability Assessments, Penetration Testing, Cyber Security Assessment, Network Security, Network Monitoring, Network Analysis, Operating Systems
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Standard Operating Procedure, Food Quality Assurance And Control, Safety Standards, Food Safety and Sanitation, Sanitation, Hazard Analysis, Health And Safety Standards, Good Manufacturing Practices, Procedure Development, Quality Management Systems, Hospitality, Risk Management Framework
Beginner · Course · 1 - 4 Weeks

Universidad Austral
Skills you'll gain: Financial Analysis, Financial Statements, Entrepreneurial Finance, Balance Sheet, Financial Modeling, Financial Accounting, Income Statement, Business Metrics, Business Valuation, Cash Management, Working Capital
Beginner · Course · 1 - 4 Weeks

Airbus Beyond
Skills you'll gain: Procurement, Strategic Sourcing, Supplier Relationship Management, Contract Management, Supplier Performance Management, Negotiation, Contract Negotiation, Process Optimization, Value Propositions, Risk Management, Market Research, Market Analysis
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: Email Automation, Google Sheets, Automation, Business Process Automation, Productivity Software, Gmail, Workflow Management, Sales Support, Operations Management, Order Fulfillment
Intermediate · Guided Project · Less Than 2 Hours

The State University of New York
Skills you'll gain: Persuasive Communication, Patient Communication, Interviewing Skills, Cultural Sensitivity, Cultural Diversity, Media and Communications, Diversity Awareness, Public Health, Interpersonal Communications, Rapport Building, Driving engagement
Beginner · Course · 1 - 4 Weeks