Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.

University of Toronto
Skills you'll gain: Resilience, Mental Health, Positivity, Personal Development, Stress Management, Psychosocial Assessments, Preventative Care, Mental Health Diseases and Disorders, Behavioral Health, Psychology
Beginner · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Mental Health, Clinical Psychology, Advocacy, Patient Communication, Trauma Care, Behavioral Health, Psychiatry, Nutrition and Diet, Psychiatric Assessments, Community Health, Mental Health Therapies, Mental and Behavioral Health, Psychology, Cultural Diversity, Psychotherapy, Health Education, Psychological Evaluations, Clinical Research, Physiology
Beginner · Specialization · 3 - 6 Months

University of Colorado System
Skills you'll gain: Individualized Education Programs (IEP), Special Education, School Psychology, Case Studies, Empathy & Emotional Intelligence, School Counseling, Teaching, Student Support and Services, Social and Human Services, Mental Health, Preventative Care, Health Education, Health Promotion, Mental Health Diseases and Disorders, Behavior Management, Positive Behavior Support, Developmental Disabilities, Crisis Intervention, Functional Behavior Assessment, Trauma Care
Beginner · Course · 1 - 4 Weeks

Pearson
Skills you'll gain: Clinical Psychology, Mental Health Diseases and Disorders, Human Development, Mental Health, Psychology, Sensory Systems Analysis, Problem Solving, Self-Awareness, Psychotherapy, Learning Strategies, Decision Making, Stress Management, Mental Health Therapies, Human Learning, Child Development, Personal Development, Learning Theory, Social Sciences, Sociology, Scientific Methods
Beginner · Specialization · 1 - 3 Months

American Psychological Association
Skills you'll gain: Stress Management, Resilience, Mental Health, Physiology, Psychology, Scientific Methods, Mental Health Diseases and Disorders, Immunology
Beginner · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Stress Management, Mental Health, Mental Concentration, Resilience, Meditation & Breathwork, Mindfulness, Behavior Management, Preventative Care, Sensory Systems Analysis, Relationship Building, Social Skills
Beginner · Course · 1 - 4 Weeks

American Psychological Association
Skills you'll gain: Clinical Psychology, Mental Health Diseases and Disorders, Psychological Evaluations, Psychology, Mental Health, Psychiatric Assessments, Mental and Behavioral Health, Patient Evaluation, Mental Health Therapies, Cultural Responsiveness, Cultural Diversity, Culture, Cultural Sensitivity, Patient Treatment, Physiology
Beginner · Course · 1 - 3 Months

Skills you'll gain: Habit Formation, Stress Management, Positivity, Personal Care, Mindfulness, Meditation & Breathwork, Preventative Care, Mental and Behavioral Health, Behavioral Health, Personal Development, Self-Motivation, Behavioral Management, Self-Awareness, Mental Health, Resilience, Behavior Management, Assertiveness
Beginner · Course · 1 - 4 Weeks

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Mental Health, Clinical Psychology, Advocacy, Patient Communication, Psychological Evaluations, Psychiatric Assessments, Community Health, Behavioral Health, Mental and Behavioral Health, Cultural Diversity, Psychotherapy, Patient Education and Support, Mental Health Therapies, Cognitive Behavioral Therapy, Pain Management, Patient Treatment
Beginner · Course · 1 - 3 Months

Skills you'll gain: Self-Awareness, Stress Management, Personal Development, Personal Attributes, Social Skills, Mental Health, Behavioral Health, Psychology, Resilience, Scientific Methods, Psychological Evaluations, Research
Beginner · Course · 1 - 4 Weeks

Tecnológico de Monterrey
Skills you'll gain: Mental Health Diseases and Disorders, Oncology, Health Promotion, Behavioral Health, Public Health and Disease Prevention, Mental and Behavioral Health, Psychosocial Assessments, Mental Health, Preventative Care, Chronic Diseases, Psychology, Exercise Science, Habit Formation, Neurology, Endocrinology, Immunology
Beginner · Course · 1 - 4 Weeks

Intermediate · Course · 1 - 3 Months