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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


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    U

    University of Toronto

    The 360º Corporation: Tools for Achieving Corporate Purpose

    Skills you'll gain: Corporate Sustainability, Environmental Social And Corporate Governance (ESG), Business Ethics, Stakeholder Management, Corporate Strategy, Business Transformation, Governance, Business Leadership, Sustainable Business, Social Impact, Innovation, Stakeholder Analysis, Leadership

    4.8
    Rating, 4.8 out of 5 stars
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    74 reviews

    Beginner · Course · 1 - 4 Weeks

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    Birla Institute of Technology & Science, Pilani

    Operating Systems

    Skills you'll gain: Operating Systems, OS Process Management, Unix, System Programming, Command-Line Interface, Unix Commands, File Systems, System Monitoring, Performance Tuning, Package and Software Management, File Management, Data Structures, Algorithms, Cloud Platforms, User Accounts, Security Controls

    Intermediate · Course · 1 - 3 Months

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    E

    EDUCBA

    Lean Six Sigma Yellow Belt: Apply, Analyze & Improve Quality

    Skills you'll gain: Process Mapping, Lean Six Sigma, Six Sigma Methodology, Quality Management, Process Analysis, Quality Improvement, Data-Driven Decision-Making, Process Flow Diagrams, Pareto Chart, Run Chart, Statistical Process Controls, Process Improvement, Statistical Analysis, Statistical Methods, Data Analysis, Histogram, Scatter Plots

    4.6
    Rating, 4.6 out of 5 stars
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    41 reviews

    Mixed · Course · 1 - 4 Weeks

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    Packt

    Mastering Multi-Agent Development with AutoGen

    Skills you'll gain: Generative AI Agents, AI Orchestration, Agentic systems, Agentic Workflows, Artificial Intelligence, LLM Application, Development Environment, Tool Calling, Prompt Engineering, Human Machine Interfaces, Software Development Tools, Python Programming

    4.5
    Rating, 4.5 out of 5 stars
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    65 reviews

    Intermediate · Course · 1 - 3 Months

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    S

    Scrimba

    Intro to Claude AI

    Skills you'll gain: Anthropic Claude, OpenAI API, Prompt Engineering, LLM Application, Generative AI, Large Language Modeling, Multimodal Prompts, Artificial Intelligence, Responsible AI, Cloud Deployment, Restful API, API Design

    4.4
    Rating, 4.4 out of 5 stars
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    21 reviews

    Intermediate · Course · 1 - 4 Weeks

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    U

    University of Colorado Boulder

    Forming, Funding, and Launching a Technology Startup Company

    Skills you'll gain: Entrepreneurial Finance, Business Planning, Financial Statements, Growth Strategies, Business Ethics, Intellectual Property, Entrepreneurship, Financial Modeling, Income Statement, Engineering Management, Legal Risk, Business Strategies, Technology Strategies, Organizational Development, Business Modeling, Cash Flows, Business Development, New Business Development, Risk Analysis, Engineering

    Build toward a degree

    Beginner · Course · 1 - 3 Months

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    D

    Duke University

    Telehealth: Essentials, Teamwork, and Neurologic Exam

    Skills you'll gain: Neurology, Telehealth, Patient Evaluation, Teamwork, Patient Communication, Collaboration, Patient Education And Counseling, Health Technology, Vital Signs, Health Assessment, Patient Preparation, Clinical Assessment, Patient-centered Care, Patient Treatment, Primary Care, Health Care, Health Systems, Telecommunications, Care Management, Communication

    4.9
    Rating, 4.9 out of 5 stars
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    27 reviews

    Beginner · Specialization · 1 - 4 Weeks

  • Status: Free Trial
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    A

    AI Business School

    AI for Sales

    Skills you'll gain: Agentic Workflows, Sales Enablement, Generative AI, Agentic systems, Productivity, Generative AI Agents, Tool Calling, No-Code Development, AI Enablement, Responsible AI, Sales Strategy, Sales Management, Risk Management, Sales Process, Automation, Application Development, Artificial Intelligence, Digital Transformation, Innovation, Operational Efficiency

    4.5
    Rating, 4.5 out of 5 stars
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    21 reviews

    Beginner · Specialization · 3 - 6 Months

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    U

    University of Pittsburgh

    Introduction to Dental Terminology

    Skills you'll gain: Dental Radiography, Dental Procedures, Dentistry, Oral and Dental Care, Radiography, Periodontology, Dental Experience, Dental Care, Oral Health, Dental Instruments, Oral Hygiene, Radiology, Medical Terminology, Dental Hygiene, Medical Office Procedures, Surgery, Pediatrics

    4.9
    Rating, 4.9 out of 5 stars
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    14 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    U

    University of Florida

    Agroforestry V: Ecosystem Services, Food and Sustainability

    Skills you'll gain: Land Management, Sustainable Development, Sustainable Systems, Water Resource Management, Water Resources, Sustainability Standards, Environment and Resource Management, Environment, Environmental Science, Natural Resource Management, Systems Thinking, Biology

    4.8
    Rating, 4.8 out of 5 stars
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    26 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    A

    Arizona State University

    商务英语课程 Business English

    Skills you'll gain: Sales Presentations, Meeting Facilitation, Product Marketing, Business Writing, Verbal Communication Skills, Negotiation, Active Listening, Business Correspondence, English Language, Business Communication, Advertising, Employee Coaching, Marketing, Marketing Communications, Product Management, Presentations, Vocabulary, Business Management, Forecasting, Management Reporting

    4.7
    Rating, 4.7 out of 5 stars
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    46 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
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    T

    Tecnológico de Monterrey

    Critical thinking: reasoned decision making

    Skills you'll gain: Critical Thinking, Independent Thinking, Business Ethics, Decision Making, Systems Thinking, Analytical Skills, Problem Solving, Strategic Decision-Making, Cognitive flexibility, Self-Awareness, Open Mindset

    4.7
    Rating, 4.7 out of 5 stars
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    109 reviews

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • The 360º Corporation: Tools for Achieving Corporate Purpose: University of Toronto
  • Operating Systems: Birla Institute of Technology & Science, Pilani
  • Lean Six Sigma Yellow Belt: Apply, Analyze & Improve Quality: EDUCBA
  • Mastering Multi-Agent Development with AutoGen: Packt
  • Intro to Claude AI: Scrimba
  • Forming, Funding, and Launching a Technology Startup Company: University of Colorado Boulder
  • Telehealth: Essentials, Teamwork, and Neurologic Exam: Duke University
  • AI for Sales: AI Business School
  • Introduction to Dental Terminology: University of Pittsburgh
  • Agroforestry V: Ecosystem Services, Food and Sustainability: University of Florida

Skills you can learn in Leadership And Management

Leadership (53)
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Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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