Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of California, Davis
Skills you'll gain: Chemical Engineering, Process Engineering, Occupational Hygiene, Hazard Communication (HazCom), Hazard Analysis, Process Control, Occupational Health, Environment Health And Safety, Safety Standards, Accident Prevention, Personal protective equipment, Equipment Design, Risk Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Load Balancing, ASP.NET, Test Driven Development (TDD), Debugging, C# (Programming Language), Software Testing, Scalability, Performance Testing, Restful API, Unit Testing, Web Development, Microservices, .NET Framework, Object-Relational Mapping, Software Architecture, API Testing, Web Applications, Test Case, Distributed Computing, Redis
Intermediate · Specialization · 3 - 6 Months

Macquarie University
Skills you'll gain: Incident Response, Incident Management, Cyber Governance, Computer Security Incident Management, Security Awareness, Cyber Security Strategy, Law, Regulation, and Compliance, Cyber Attacks, Security Management, Security Strategy, Culture Transformation, Cyber Security Policies, Cyber Threat Intelligence, Intrusion Detection and Prevention, Mobile Security, Threat Detection, Cybersecurity, Cyber Risk, Cyber Operations, Cyber Security Assessment
Beginner · Specialization · 3 - 6 Months
CertNexus
Skills you'll gain: Data Ethics, Responsible AI, Accountability, Risk Management, Operational Risk, Risk Analysis, Information Privacy, Risk Mitigation, AI Security, Personally Identifiable Information, Safety and Security, Business Ethics, Ethical Standards And Conduct
Beginner · Course · 1 - 3 Months
University of Illinois Urbana-Champaign
Skills you'll gain: Tax Planning, Corporate Tax, Tax Management, Income Tax, Tax Laws, Sales Tax, Tax Compliance, Property and Real Estate, Case Law
Build toward a degree
Intermediate · Course · 1 - 3 Months

Deep Teaching Solutions
Skills you'll gain: Conflict Management, Interpersonal Communications, Cognitive flexibility, Emotional Intelligence, Cultural Diversity, Responsible AI, Media and Communications, Critical Thinking, Innovation, Social Studies, Psychology
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Design Thinking, Business Modeling, Entrepreneurship, Value Propositions, New Product Development, Market Opportunities, Gap Analysis, Innovation, Technology Strategies, Strategic Thinking, New Business Development, Engineering Management, Market Analysis, Business Strategies, Competitive Analysis, Sustainable Business, Engineering
Build toward a degree
Beginner · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Mathematical Modeling, Problem Solving, Enterprise Modeling, Graph Theory, Decision Support Systems, Computational Thinking, Data Modeling, Model Evaluation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: AI Product Strategy, Backlogs, Agile Product Development, Product Roadmaps, Product Strategy, Sprint Planning, Product Management, User Story, Product Lifecycle Management, Product Requirements, Scaled Agile Framework, Lean Methodologies, Prioritization, Business Priorities, Release Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Webpack, Frontend Performance, Search Engine Optimization, Web Development Tools, Web Analytics and SEO, Performance Tuning, Build Tools, Debugging, Web Development, Software Testing, Test Automation, Development Testing, WordPress, Javascript
Intermediate · Course · 1 - 3 Months

Association of International Certified Professional Accountants
Skills you'll gain: Blockchain, Key Management, Digital Assets, Supply Chain Management, FinTech, Asset Management, Cybersecurity, Application Security, Accounting, Security Awareness, Payment Systems, Emerging Technologies, Ledgers (Accounting), Security Controls, Cryptography, Multi-Factor Authentication, Transaction Processing, Authentications, Risk Management, Business
Beginner · Specialization · 1 - 4 Weeks

Universidad Nacional Autónoma de México
Skills you'll gain: Learning Management Systems, Education Software and Technology, End User Training and Support, Interactive Design, Digital pedagogy, Content Management, Quality Assurance
Beginner · Course · 1 - 4 Weeks