Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Kennesaw State University
Skills you'll gain: Cyber Governance, Cyber Security Policies, Contingency Planning, Risk Management, Cyber Security Strategy, Security Management, Enterprise Risk Management (ERM), Business Risk Management, IT Management, Cybersecurity, Governance, Cyber Risk, Information Technology, Staff Management, Organizational Leadership, Organizational Structure
Intermediate · Course · 1 - 3 Months

Emory University
Skills you'll gain: Environment, Physical Science, Environmental Issue, Natural Resource Management, Environment and Resource Management, Environmental Science, Ancient History, World History, Timelines, Biology, Climate Change Adaptation
Beginner · Course · 1 - 3 Months

University of Virginia
Skills you'll gain: Product Management, New Product Development, Product Roadmaps, Product Lifecycle Management, Product Improvement, Innovation, Business Modeling, Stakeholder Engagement, Product Testing, Leadership and Management, Growth Strategies, Customer Engagement, Cross-Functional Collaboration, Customer Insights, Data-Driven Decision-Making
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Ledgers (Accounting), Tax Planning, Tax Management, Auditing, Tax Compliance, Income Tax, Financial Auditing, Financial Reporting, General Ledger, Accounting Records, Regulatory Compliance, Compliance Management, Financial Controls, Reconciliation
Beginner · Course · 1 - 4 Weeks

Microsoft
Skills you'll gain: Product Roadmaps, AI Product Strategy, Technology Roadmaps, Product Strategy, User Story, Agile Product Development, Stakeholder Management, Product Requirements, Functional Specification, Responsible AI, Innovation, Change Management, Market Research, Prioritization
Beginner · Course · 1 - 3 Months

Advancing Women in Tech
Skills you'll gain: Cloud Computing, Amazon Web Services, Cloud Services, Amazon S3, Cloud Storage, Product Management, Scalability, Business
Beginner · Course · 1 - 4 Weeks

University of London
Skills you'll gain: Goal Setting, Organizational Change, Leadership and Management, Business Management, Change Management, Personal Development, People Management, Organizational Structure, Decision Making, Leadership, Coordination
Mixed · Course · 1 - 3 Months

LearnQuest
Skills you'll gain: Network Architecture, Emerging Technologies, Internet Of Things, Network Security, Network Protocols, Wireless Networks, Network Performance Management, Network Planning And Design, Network Infrastructure, Communication Systems, General Networking, Mobile Security, Telecommunications, Cybersecurity, Technology Roadmaps, Artificial Intelligence and Machine Learning (AI/ML), Automation, Cloud Computing, Real Time Data
Intermediate · Specialization · 1 - 3 Months

Vanderbilt University
Skills you'll gain: Android Development, Android Studio, Mobile Development, Software Design, User Interface (UI) Design, Java Programming, Data Access, Software Architecture, Databases, OS Process Management, Content Management, Service Management
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Docker (Software), Containerization, Google Cloud Platform, Devops Tools, DevOps, Web Development
Beginner · Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Google Cloud Platform, Dataflow, Big Data, Data Pipelines, Serverless Computing, Data Migration, Data Lakes, Apache Hadoop, Identity and Access Management, Data Storage, Tensorflow, Cloud Storage, Data Infrastructure, AI Personalization, Advanced Analytics, AI Enablement, Scalability, Data Integration, Data Integrity, Data Processing
Beginner · Specialization · 3 - 6 Months

Universidad de los Andes
Skills you'll gain: Conflict Management, Journals, Self-Awareness, Emotional Intelligence, Relationship Building, Interpersonal Communications, Personal Development, Empathy, Compassion, Collaboration, Active Listening, Mindfulness
Beginner · Course · 1 - 3 Months