Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Minnesota
Skills you'll gain: Open Web Application Security Project (OWASP), Cloud Security, Authentications, Key Management, Data Security, Cloud Applications, Cloud Services, Application Security, Authorization (Computing), Cyber Risk, Secure Coding, Cloud Storage, Personally Identifiable Information, DevSecOps, General Data Protection Regulation (GDPR), Network Security, Information Privacy, Continuous Monitoring, Cloud Computing, Cryptography
Beginner · Specialization · 3 - 6 Months
University of Illinois Urbana-Champaign
Skills you'll gain: Variance Analysis, Performance Measurement, Management Accounting, Return On Investment, Financial Management, Cost Management, Budgeting, Financial Analysis, Cost Accounting, Operational Analysis, Performance Management, Key Performance Indicators (KPIs), Data Analysis, Planning, Decision Making
Beginner · Course · 1 - 4 Weeks

Universidad Austral
Skills you'll gain: Data Structures, Python Programming, JSON, File Management, Scripting, Scripting Languages, Data Import/Export, Computer Programming, Debugging
Beginner · Course · 1 - 4 Weeks

American Psychological Association
Skills you'll gain: Self-Awareness, Relationship Building, Personal Development, Psychology, Relationship Management, Self-Motivation, Emotional Intelligence, Cultural Diversity, Behavior Management, Human Relations Movement, Decision Making, Goal Setting, Sociology, Social Sciences, Interpersonal Communications, Cognitive flexibility, Critical Thinking, Mindfulness, Research, Case Studies
Beginner · Specialization · 3 - 6 Months
Skills you'll gain: Information Privacy, Data Governance, Law, Regulation, and Compliance, Personally Identifiable Information, General Data Protection Regulation (GDPR), Data Security, Data Management, Data Architecture, Data Strategy, Data Ethics, Metadata Management, Encryption
Mixed · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Electric Power Systems, Materials science, Chemistry, Electrical Safety, Energy and Utilities, Performance Testing, Sustainable Technologies, Electronics, Manufacturing Processes
Beginner · Course · 1 - 4 Weeks

Scrimba
Skills you'll gain: JSON, Event-Driven Programming, Javascript, Mobile Development, Data Structures, Application Development, Object Oriented Programming (OOP), Video Game Development, Web Applications, Data Persistence, Scripting, Computer Programming, Front-End Web Development, Web Development, Debugging
Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Postpartum Care, Respiratory Care, Neonatal Intensive Care Unit, Pulmonology, Infant Care, Preventative Care, Pediatric Nursing, Vital Signs, Patient Evaluation, Pediatrics, Health Assessment, Cardiology, Nutritional Assessment, Clinical Assessment, Diagnostic Tests
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Google Gemini, Gemini, AI Security, Cloud Deployment, Customer Insights, Customer Analysis, Kubernetes, Generative AI, Customer Data Management, Big Data, Google Cloud Platform, Test Script Development, Software Development Life Cycle, Cloud Security, Development Testing, Virtual Networking, Application Deployment, DevOps, Application Development, Security Engineering
Intermediate · Specialization · 1 - 3 Months

Johns Hopkins University
Skills you'll gain: Change Management, Leadership, Conflict Management, Patient Safety, Risk Management, Initiative and Leadership, Continuous Quality Improvement (CQI), Project Planning, Teamwork, Healthcare Project Management, Communication Strategies, Planning
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Slack (Software), Productivity Software, Collaborative Software, Internal Communications, Organizational Skills, Business Communication, Team Management, Communication Strategies, Resource Management
Beginner · Guided Project · Less Than 2 Hours
Skills you'll gain: Unified Modeling Language, File I/O, Visual Basic (Programming Language), Database Management, System Software, Databases, Relational Databases, Algorithms, Computer Architecture, Network Security, Computer Hardware, SQL, Computer Science, Development Environment, Data Structures, Object Oriented Programming (OOP), Object Oriented Design, Computer Programming, Microsoft Development Tools, Programming Principles
Beginner · Specialization · 3 - 6 Months