Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: OpenShift, Application Deployment, Kubernetes, Containerization, Cloud-Native Computing, Data Persistence, CI/CD, YAML, Configuration Management, Application Lifecycle Management, Package and Software Management, Command-Line Interface, Network Routing
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: Product Roadmaps, Product Development, Product Management, Product Planning, Product Requirements, Product Strategy, Project Management Software, Release Management
Beginner · Guided Project · Less Than 2 Hours

The World Bank Group
Skills you'll gain: Climate Change Adaptation, Climate Change Mitigation, Resilience, Sustainable Development, Environmental Issue, Environmental Policy, Scientific Methods, Cooperation, Environmental Science, Collaboration, Water Resource Management, Energy and Utilities
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: New Product Development, Product Strategy, Product Development, Innovation, Team Management, Product Planning, Product Lifecycle Management, Agile Product Development, Product Roadmaps, Process Development, Market Opportunities, Corporate Strategy, Technology Roadmaps, Portfolio Management, Business Modeling
Build toward a degree
Beginner · Course · 1 - 3 Months

Infosec
Skills you'll gain: File Systems, Digital Forensics, Microsoft Windows, File Management, Operating Systems, Data Structures, Data Validation, Data Storage
Intermediate · Course · 1 - 3 Months

Universidades Anáhuac
Skills you'll gain: Emotional Intelligence, Self-Awareness, Personal Development, Composure, Professional Development, Relationship Management, Leadership Studies, Empathy, Growth Mindedness, Interpersonal Communications, Decision Making, Self-Motivation, Problem Solving, Communication, Critical Thinking
Beginner · Course · 1 - 3 Months

University of Maryland, College Park
Skills you'll gain: Intellectual Property, Law, Regulation, and Compliance, Entrepreneurship, Business, Commercial Laws, Labor Law, Business Management, Contract Management, Staff Management, New Business Development, Organizational Structure, Corporate Tax
Beginner · Course · 1 - 3 Months

Deep Teaching Solutions
Skills you'll gain: Student Engagement, Differentiated Instruction, Willingness To Learn, Persistence, Learning Theory, Problem Solving
Beginner · Course · 1 - 4 Weeks

Macquarie University
Skills you'll gain: Adaptability, Business Communication, Professional Development, Communication, Proactivity, Personal Development, Professional Networking, digital literacy, Planning, Lifelong Learning, Self-Awareness, Design Thinking, Branding, Creative Thinking
Mixed · Course · 1 - 3 Months

Skills you'll gain: Webpack, Frontend Performance, Search Engine Optimization, Web Development Tools, Web Analytics and SEO, Performance Tuning, Build Tools, Debugging, Web Development, Software Testing, Test Automation, Development Testing, WordPress, Javascript
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Earned Value Management, ISO 9000 Series, Governance Risk Management and Compliance, Quality Management Systems, Quality Management, Continuous Improvement Process, Quality Improvement, Program Implementation, Process Improvement, Culture Transformation, Project Performance, Risk Management, Cost Management, Operational Risk, Performance Measurement, Project Controls, Process Analysis, Performance Management, Quality Control, Project Management
Beginner · Specialization · 1 - 3 Months

Kennesaw State University
Skills you'll gain: Incident Response, Contingency Planning, Disaster Recovery, Computer Security Incident Management, Security Management, Crisis Management, Cybersecurity, Business Continuity, Cyber Attacks, Risk Analysis, Business Risk Management, Data Management
Beginner · Course · 1 - 3 Months