Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Rutgers the State University of New Jersey
Skills you'll gain: Strategic Sourcing, Procurement, Supply Chain, Supply Management, Supplier Relationship Management, Risk Management
Beginner · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Sustainable Development, Sustainable Design, Nutritional Assessment, Sustainable Business, Nutrition and Diet, Product Lifecycle Management, Product Development, Social Determinants Of Health, Sustainability Standards, Environmental Issue, Product Improvement, Health Policy, Environment, Environmental Science, Health Assessment, Public Health, Climate Change Mitigation, Chemistry, Risk Analysis, Sustainable Engineering
Intermediate · Specialization · 3 - 6 Months

University of Toronto
Skills you'll gain: Patient Education And Counseling, Patient Evaluation, Interpersonal Communications, Psychotherapy, Mental Health Therapies, Patient Treatment, Treatment Planning, Rapport Building, Interactive Learning, Mental Health Diseases and Disorders, Case Studies, Mental Health, Clinical Practices
Mixed · Course · 1 - 3 Months

Skills you'll gain: Prompt Engineering, Anthropic Claude, Vibe coding, Model Context Protocol, OpenAI API, LLM Application, Context Management, Debugging, ChatGPT, Generative AI, Large Language Modeling, Multimodal Prompts, Pseudocode, AI Workflows, Integrated Development Environments, Artificial Intelligence, Responsible AI, AI Enablement, Web Development Tools, Software Development
Intermediate · Specialization · 1 - 3 Months

Northwestern University
Skills you'll gain: Social Media Marketing, Social Media Strategy, Social Media, Marketing Effectiveness, Marketing, Performance Measurement, Business Metrics, Customer Engagement, Business-To-Consumer, Key Performance Indicators (KPIs), Integrated Marketing Communications, Program Management, Marketing Budgets, Law, Regulation, and Compliance, A/B Testing, Information Privacy, Data Security
Mixed · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: Health Informatics, Health Care, Medical Records, Health Information Management, Clinical Informatics, Electronic Medical Record System, Databases, Data Analysis, Data Quality, Interoperability, Big Data, Query Languages, Data Science
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Electric Power Systems, Electrical Power, Energy and Utilities, Basic Electrical Systems, Systems Of Measurement, Sustainable Technologies, Case Studies, Reliability, Market Dynamics, Emerging Technologies, Scalability, Systems Integration, Capacity Management
Beginner · Course · 1 - 3 Months

The Linux Foundation
Skills you'll gain: Git (Version Control System), Version Control, Open Source Technology, Software Development Tools, Software Versioning, Development Environment, Linux
Beginner · Course · 1 - 4 Weeks

Macquarie University
Skills you'll gain: Digital pedagogy, Instructional Design, Education Software and Technology, Pedagogy, Learning Management Systems, Teaching, Emerging Technologies, Virtual Reality, Professional Development
Beginner · Course · 1 - 3 Months

Amazon Web Services
Skills you'll gain: Amazon Web Services, Cloud Computing Architecture, Software Architecture, AWS Identity and Access Management (IAM), Solution Architecture, AWS CloudFormation, Amazon Elastic Compute Cloud, Cloud Deployment, Amazon S3, Cloud Security, Amazon CloudWatch, Serverless Computing, Amazon DynamoDB, Network Architecture, Scalability, Disaster Recovery
Intermediate · Course · 1 - 3 Months

University of California San Diego
Skills you'll gain: Growth Mindedness, Technical Communication, Adaptability, Algorithms, Overcoming Obstacles, Software Engineering, Verbal Communication Skills, Interpersonal Communications, Communication, Problem Solving, Self-Awareness, Collaboration, Complex Problem Solving, Data Structures
Intermediate · Course · 1 - 3 Months

IE Business School
Skills you'll gain: Financial Policy, Public Policies, Economics, Economics, Policy, and Social Studies, Tax, International Finance, Policy Analysis, Crisis Management, Fiscal Management, Financial Systems, Supply And Demand, Financial Market
Beginner · Course · 1 - 3 Months