Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Columbia University
Skills you'll gain: Construction, Business Transformation, Innovation, Architecture and Construction, Construction Management, Workforce Development, Emerging Technologies, Digital Transformation, Thought Leadership, Building Information Modeling, Sustainable Design, Climate Change Adaptation, Augmented and Virtual Reality (AR/VR), Strategic Partnership, Machine Learning
Beginner · Course · 1 - 3 Months

Skills you'll gain: Prompt Engineering, Customer Insights, AI Personalization, Big Data, Keyword Research, Performance marketing, Case Studies, Customer Analysis, Google Ads, Responsible AI, Marketing Analytics, Data Presentation, AI Product Strategy, Generative AI, Email Marketing, Marketing Automation, Social Media Marketing, Generative AI Agents, Campaign Management, Predictive Analytics
Intermediate · Specialization · 3 - 6 Months

Johns Hopkins University
Skills you'll gain: Health Informatics, Health Care, Medical Records, Health Information Management, Health Policy, Health Assessment, Clinical Informatics, Databases, Electronic Medical Record, Data Analysis, Data Quality, Interoperability, Big Data, Query Languages, Data Science
Beginner · Course · 1 - 4 Weeks

The Hong Kong University of Science and Technology
Skills you'll gain: Financial Regulation, Financial Regulations, Bank Regulations, FinTech, Financial Services, Financial Industry Regulatory Authorities, Mobile Banking, Regulatory Requirements, Fraud detection, Data Security, Cybersecurity, Insurance, Blockchain, Digital Forensics
Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Mindfulness, Compassion, Personal Development, Self-Awareness, Empathy, Interpersonal Communications, Communication, Social Impact, Mental Concentration, Stress Management, Creativity
Beginner · Course · 1 - 3 Months

Indian School of Business
Skills you'll gain: Financial Planning, Tax Planning, Wealth Management, Income Tax, Insurance, General Finance, Financial Management, Investments, Financial Market, Loans, Budgeting, Risk Management, Goal Setting
Beginner · Course · 1 - 3 Months

Stanford University
Skills you'll gain: Model Deployment, Health Informatics, Model Evaluation, Clinical Data Management, Healthcare Ethics, Responsible AI, Data Collection, Applied Machine Learning, Health Care Procedure and Regulation, Machine Learning Software, Artificial Intelligence, Performance Tuning, Risk Modeling
Mixed · Course · 1 - 3 Months

Imperial College London
Skills you'll gain: Health Technology, Data Visualization Software, Telehealth, Agile Methodology, Health Disparities, Health Informatics, Health Care, Health Care Procedure and Regulation, Health Systems, Electronic Medical Record, digital literacy, Interoperability, Clinical Data Management, Public Health, Tableau Software, Model Evaluation, Data Ethics, User Centered Design, Technology Strategies, Analytics
Intermediate · Specialization · 1 - 3 Months

IESE Business School
Skills you'll gain: Value Propositions, Brand Management, Marketing, Marketing Strategies, Strategic Marketing, Product Strategy, Digital Marketing, Brand Strategy, Marketing Planning, Target Audience, Marketing Communications, Marketing Analytics, Customer Insights, Marketing Channel, Market Analysis, Consumer Behaviour
Mixed · Course · 1 - 4 Weeks

Pontificia Universidad Católica de Chile
Skills you'll gain: Financial Analysis, Capital Budgeting, Project Finance, Return On Investment, Financial Modeling, Investment Management, Cash Flows, Project Risk Management, Feasibility Studies, Risk Analysis, Corporate Strategy, Business Strategy
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Pandas (Python Package), NumPy, Data Manipulation, Data Preprocessing, Package and Software Management, Data Analysis, Data Transformation, Data Integration, JSON, Object Oriented Programming (OOP), Data Wrangling, Data Science, Python Programming, Computer Programming, Programming Principles, Data Import/Export, Software Design, Mathematical Software, Computational Logic, Data Structures
Beginner · Specialization · 3 - 6 Months

Nanyang Technological University, Singapore
Skills you'll gain: Growth Mindedness, Motivational Skills, Learning Strategies, Interactive Learning, Student Engagement, Self-Motivation, Learning Theory, Needs Assessment, Instructional Strategies, Learning Styles, Behavior Management
Beginner · Course · 1 - 4 Weeks