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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    T

    Tecnológico de Monterrey

    Liderazgo y habilidades de negociación

    Skills you'll gain: Negotiation, Conflict Management, Assertiveness, Communication, Interpersonal Communications, Active Listening, Empathy, Performance Review, Constructive Feedback, Organizational Leadership, Relationship Building, Leadership and Management, Team Leadership, Leadership, Emotional Intelligence, Strategic Communication, Influencing, Business Leadership, Communication Strategies, Strategic Planning

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    1.3K reviews

    Advanced Ā· Specialization Ā· 1 - 3 Months

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    U

    Universitat Autònoma de Barcelona

    Pre-Calculus

    Skills you'll gain: Trigonometry, Integral Calculus, Calculus, Arithmetic, Advanced Mathematics, Algebra, Geometry, Applied Mathematics, Graphing, Derivatives, Problem Solving

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    573 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    E

    ESSEC Business School

    The fundamentals of hotel distribution

    Skills you'll gain: Hospitality Management, Hospitality, Marketing Channel, Business Modeling, Revenue Management, Direct Marketing, Booking (Sales), E-Commerce, Online Advertising, Web Analytics, Marketing Strategies, Web Design and Development

    4.7
    Rating, 4.7 out of 5 stars
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    1.5K reviews

    Mixed Ā· Course Ā· 1 - 4 Weeks

  • Status: New
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    IBM

    Building AI Agents and Agentic Workflows

    Skills you'll gain: AI Orchestration, AI Workflows, LangChain, Agentic Workflows, Tool Calling, LangGraph, LLM Application, Agentic systems, Generative AI Agents, Responsible AI, Retrieval-Augmented Generation, Artificial Intelligence and Machine Learning (AI/ML), Generative AI, Application Design, Prompt Engineering, Large Language Modeling, Context Management, Software Design Patterns, Software Development, Python Programming

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    190 reviews

    Intermediate Ā· Specialization Ā· 1 - 3 Months

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    T

    The George Washington University

    Leading Healthcare Quality and Safety

    Skills you'll gain: Patient Safety, Clinical Leadership, Health Care Administration, Continuous Quality Improvement (CQI), Health Policy, Health Information Management, Health Care, Healthcare Ethics, Health Equity, Public Health and Disease Prevention, Systems Thinking, Collaboration

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    1.5K reviews

    Beginner Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    Universidad de los Andes

    Liderazgo efectivo para el siglo XXI

    Skills you'll gain: Emotional Intelligence, Self-Awareness, Empathy & Emotional Intelligence, Resilience, Personal Development, Teamwork, Storytelling, Community Organizing, Experimentation, Team Management, Initiative and Leadership, Leadership, Persistence, Community Development, Mindfulness, Adaptability, Ethical Standards And Conduct, Strategic Leadership, Professional Development, Complex Problem Solving

    4.9
    Rating, 4.9 out of 5 stars
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    3.7K reviews

    Intermediate Ā· Specialization Ā· 3 - 6 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    I

    IBM

    Java Programming Fundamentals

    Skills you'll gain: Object Oriented Programming (OOP), File I/O, Data Persistence, Object Oriented Design, Java, Java Programming, File Management, Application Development, Maintainability, Software Design, Programming Principles, Development Environment, Program Development, Computer Programming, Data Structures, Data Management, Integrated Development Environments, Debugging, Data Validation

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    183 reviews

    Beginner Ā· Specialization Ā· 3 - 6 Months

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    B

    Board Infinity

    Introduction to Technical Writing

    Skills you'll gain: Technical Writing, Technical Documentation, Software Documentation, Technical Communication, Layout Design, Writing and Editing, Writing, Collaborative Software, Graphic and Visual Design, Augmented and Virtual Reality (AR/VR), Typography, Proofreading, Multimedia, Web Content Accessibility Guidelines, Content Management, GitHub, Version Control

    4.3
    Rating, 4.3 out of 5 stars
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    423 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Preview
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    U

    Universidad de los Andes

    Marketing Verde

    Skills you'll gain: Sustainable Business, Marketing, Strategic Marketing, Marketing Management, Marketing Planning, Product Planning, Market Opportunities, Consumer Behaviour, Sustainable Development, Marketing Strategies, Marketing Communications, Brand Management, Market Analysis, Environmental Issue, Target Market

    4.8
    Rating, 4.8 out of 5 stars
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    2.2K reviews

    Mixed Ā· Course Ā· 1 - 3 Months

  • Status: Preview
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    D

    Deep Teaching Solutions

    å­¦ä¼šå¦‚ä½•å­¦ä¹ ļ¼šåø®åŠ©ä½ ęŽŒę”å¤ę‚å­¦ē§‘ēš„å¼ŗå¤§ę™ŗåŠ›å·„å…·ļ¼ˆLearning How to Learn)

    Skills you'll gain: Lifelong Learning, Learning Strategies, Collaboration, Productivity, Willingness To Learn, Human Learning, Time Management, Creativity, Problem Solving, Cognitive flexibility, Student Engagement, Self-Awareness

    4.9
    Rating, 4.9 out of 5 stars
    Ā·
    1.7K reviews

    Mixed Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    L

    LearnQuest

    Scrum Master Certification: Scrum Methodologies

    Skills you'll gain: User Story, Agile Project Management, Backlogs, Sprint Planning, Project Risk Management, Agile Methodology, Risk Management, Management Reporting, Sprint Retrospectives, Performance Reporting, Team Oriented, Project Estimation, Project Performance, Estimation, Capacity Planning, Prioritization

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    949 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    UniversitĆ  di Napoli Federico II

    English Intermediate B1.2

    Skills you'll gain: English Language, Vocabulary, Stress Management, Education and Training, Higher Education, Medical Terminology, Language Learning, Interpersonal Communications, Environmental Issue, Grammar, Climate Change Mitigation

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    211 reviews

    Intermediate Ā· Course Ā· 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Liderazgo y habilidades de negociación:Ā Tecnológico de Monterrey
  • Pre-Calculus:Ā Universitat Autònoma de Barcelona
  • The fundamentals of hotel distribution:Ā ESSEC Business School
  • Building AI Agents and Agentic Workflows:Ā IBM
  • Leading Healthcare Quality and Safety:Ā The George Washington University
  • Liderazgo efectivo para el siglo XXI:Ā Universidad de los Andes
  • Java Programming Fundamentals:Ā IBM
  • Introduction to Technical Writing:Ā Board Infinity
  • Marketing Verde:Ā Universidad de los Andes
  • å­¦ä¼šå¦‚ä½•å­¦ä¹ ļ¼šåø®åŠ©ä½ ęŽŒę”å¤ę‚å­¦ē§‘ēš„å¼ŗå¤§ę™ŗåŠ›å·„å…·ļ¼ˆLearning How to Learn):Ā Deep Teaching Solutions

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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