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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Logical Operations

    Database Design: A Modern Approach

    Skills you'll gain: Database Design, Database Development, Relational Databases, Database Theory, Database Architecture and Administration, Data Integrity, Database Management, Databases, Data Modeling, Cloud Computing Architecture, Data Management, Conceptual Design, Requirements Analysis

    Mixed · Course · 1 - 3 Months

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    Logical Operations

    Microsoft Excel for Office 365 (Desktop or Online): Part 1

    Skills you'll gain: Excel Formulas, Microsoft Excel, Microsoft Office, Spreadsheet Software, Microsoft 365, Document Management, Productivity Software, File Management, Data Management, Data Entry, User Interface (UI)

    Beginner · Course · 1 - 3 Months

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    University of Geneva

    Technologies éducatives : fondements et innovation

    Skills you'll gain: Digital pedagogy, Instructional Design, Learning Management Systems, Game Design, Collaborative Software, Virtual Reality

    Beginner · Course · 1 - 3 Months

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    IESE Business School

    Accounting: Principles of Financial Accounting

    Skills you'll gain: Financial Statements, Financial Statement Analysis, Income Statement, Accounting, Cash Flows, Balance Sheet, Accrual Accounting, Financial Accounting, Financial Reporting, Microsoft Excel, Financial Analysis, Cash Management

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    Beginner · Course · 1 - 4 Weeks

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    Universitat Politècnica de València

    Introducción a la inversión bursátil

    Skills you'll gain: Technical Analysis, Financial Market, Equities, Financial Trading, Investments, Portfolio Management, Market Trend, Financial Analysis, Securities Trading, Portfolio Risk, Trend Analysis, Analysis, Risk Management

    Beginner · Course · 1 - 3 Months

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    Coursera

    AppDynamics: From Basics to Performance Mastery

    Skills you'll gain: Role-Based Access Control (RBAC), Application Performance Management, System Monitoring, Performance Tuning, Devops Tools, Site Reliability Engineering, Continuous Monitoring, Application Deployment, Transact-SQL, Transaction Processing, Enterprise Application Management, Incident Management, Anomaly Detection, Microservices, Performance Analysis, Containerization, Email Automation, Real Time Data, Analysis, Health Policy

    Advanced · Course · 1 - 4 Weeks

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    McMaster University

    Hacking Exercise For Health. The surprising new science of fitness.

    Skills you'll gain: Exercise Science, Kinesiology, Productivity, Cardiology, Stress Management, Time Management, Adaptability, Human Musculoskeletal System, Nutrition and Diet, Physiology, Mental Health, Goal Setting

    4.6
    Rating, 4.6 out of 5 stars
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    Beginner · Course · 1 - 4 Weeks

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    Coursera

    Implementing Open Policy Agent for Policy-Driven Control

    Skills you'll gain: DevSecOps, Kubernetes, Cloud Security, Cloud-Native Computing, Cyber Security Policies, Security Controls, Continuous Monitoring, Authorization (Computing), Policy Development, CI/CD, Policy Analysis, Open Source Technology, Cross Platform Development, Configuration Management, JSON

    Intermediate · Course · 1 - 4 Weeks

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    Niel Asher Education

    Sports Massage Principles for Performance and Recovery

    Skills you'll gain: Sports Medicine, Patient Evaluation, Rehabilitation, Athletic Training, Treatment Planning, Manual Therapy, Patient Education And Counseling, Physical Therapy, Pain Management, Exercise Science, Patient Treatment, Kinesiology, Injury Prevention, Anatomy

    Intermediate · Course · 1 - 4 Weeks

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    Logical Operations

    Microsoft Windows 11 (with Copilot): Files and Settings

    Skills you'll gain: Microsoft Windows, File Management, System Configuration, Patch Management, Peripheral Devices, Operating Systems, Web Content Accessibility Guidelines, Microsoft Copilot, Computer Security Awareness Training, Cloud Storage, User Interface (UI)

    Mixed · Course · 1 - 4 Weeks

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    EDUCBA

    Analyze & Apply Generative AI in FinTech with ChatGPT

    Skills you'll gain: AI Security, Investment Management, Technology Strategies, Business Ethics, Customer experience improvement, Operational Efficiency

    Beginner · Course · 1 - 4 Weeks

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    Packt

    NIST Cybersecurity Framework 2.0: Managing Risks

    Skills you'll gain: Risk Management, Governance, ISO/IEC 27001, Enterprise Risk Management (ERM), Cyber Governance, NIST 800-53, Cyber Risk, Compliance Management, Security Controls, Program Implementation, Regulatory Compliance, Cybersecurity, Cyber Security Strategy, Business Continuity, Asset Management

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Database Design: A Modern Approach: Logical Operations
  • Microsoft Excel for Office 365 (Desktop or Online): Part 1: Logical Operations
  • Technologies éducatives : fondements et innovation: University of Geneva
  • Accounting: Principles of Financial Accounting: IESE Business School
  • Introducción a la inversión bursátil: Universitat Politècnica de València
  • AppDynamics: From Basics to Performance Mastery: Coursera
  • Hacking Exercise For Health. The surprising new science of fitness.: McMaster University
  • Implementing Open Policy Agent for Policy-Driven Control: Coursera
  • Sports Massage Principles for Performance and Recovery: Niel Asher Education
  • Microsoft Windows 11 (with Copilot): Files and Settings: Logical Operations

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Decision-making (15)
Change Management (14)
Innovation (14)
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Human Resource Management (13)

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