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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    EDUCBA

    Master Excel Automation Using Java, .NET, and Python

    Skills you'll gain: Business Process Automation, Data Presentation, Java, Productivity Software, C# (Programming Language), Data Capture, File I/O, Programming Principles, Scalability, Debugging

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Macquarie University

    Storytelling and influencing: Communicate with impact

    Skills you'll gain: Persuasive Communication, Storytelling, Influencing, Communication, Leadership, Verbal Communication Skills, Stakeholder Communications, Public Speaking, Communication Strategies, Interpersonal Communications, Meeting Facilitation, Executive Presence, Strategic Communication, Discussion Facilitation, Team Leadership, Active Listening

    4.8
    Rating, 4.8 out of 5 stars
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    2.4K reviews

    Mixed · Course · 1 - 3 Months

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    University of Illinois Urbana-Champaign

    Business Analytics

    Skills you'll gain: Data Storytelling, Data Governance, Marketing Analytics, Data Visualization, Business Analytics, Data Literacy, Accounting, Infographics, Data Management, Data Collection, Data Quality, Data Visualization Software, Internal Controls, Classification Algorithms, Business Analysis, AI Personalization, Analytics, Data Analysis, Power BI, Machine Learning

    Build toward a degree

    4.6
    Rating, 4.6 out of 5 stars
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    1.2K reviews

    Beginner · Specialization · 3 - 6 Months

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    Packt

    Introduction to FastAPI and Backend Development Fundamentals

    Skills you'll gain: Back-End Web Development, PostgreSQL, Python Programming, Restful API, SQL, API Design, Object-Relational Mapping, Database Management, Databases, Data Validation, Development Environment

    Intermediate · Course · 1 - 3 Months

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    Logical Operations

    Microsoft Word for Office 365 (Desktop or Online): Part 2

    Skills you'll gain: Microsoft Word, Microsoft Office, Microsoft 365, Document Management, Spreadsheet Software, Productivity Software, Microsoft Windows, Business Writing, Writing and Editing, Web Content, Technical Documentation, Writing, Report Writing, Collaborative Software, Editing, Productivity, Collaboration, Computer Literacy, Business Communication, Web Content Accessibility Guidelines

    Mixed · Course · 1 - 3 Months

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    EDUCBA

    Analyze and Automate Pivot Table Problem Solutions

    Skills you'll gain: Business Reporting, Project Documentation, Issue Tracking, Data Presentation, Data Validation, Data Visualization Software

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    U

    Universidad Nacional Autónoma de México

    Habilidades Gerenciales

    Skills you'll gain: Supervision, Organizational Skills, Problem Solving, Critical Thinking and Problem Solving, Organizational Strategy, Creative Problem-Solving, Leadership and Management, Strategic Planning, Delegation Skills, Empathy & Emotional Intelligence, Brainstorming, Leadership Development, Emotional Intelligence, Ingenuity, Quality Management, Creative Thinking, Time Management, Leadership, Business Planning, Coaching

    4.8
    Rating, 4.8 out of 5 stars
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    6.7K reviews

    Beginner · Specialization · 3 - 6 Months

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    EDUCBA

    Apply Advanced Cassandra Collections for Scalable Models

    Skills you'll gain: Data Modeling, Operational Databases, Performance Tuning

    Intermediate · Course · 1 - 4 Weeks

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    Coursera

    Business Communication for the Modern Workplace

    Skills you'll gain: Active Listening, Internal Communications, Proposal Writing, Negotiation, AI Personalization, Stakeholder Engagement, Business Communication, Social Skills, Business Writing, Contract Negotiation, Workplace inclusivity, Influencing, Emotional Intelligence, Interpersonal Communications, Communication, Communication Planning, Customer Engagement, Communication Strategies, Leadership and Management, Leadership Development

    4.7
    Rating, 4.7 out of 5 stars
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    695 reviews

    Intermediate · Specialization · 1 - 3 Months

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    University of Colorado Boulder

    Leadership in the Water Sector

    Skills you'll gain: Personal Development, Leadership and Management, Professional Development, Decision Making

    Intermediate · Course · 1 - 4 Weeks

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    Coursera

    Patient Outcomes: Communicate with Clarity

    Skills you'll gain: Patient Communication, Teamwork, Collaboration, Patient Education And Counseling, Communication, Communication Strategies, Verbal Communication Skills, Interpersonal Communications, Patient Education and Support, Active Listening, Clinical Documentation, Empathy

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
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    IBM

    Introduction to DevOps

    Skills you'll gain: DevOps, Agile Methodology, Cloud-Native Computing, CI/CD, Test Driven Development (TDD), Scrum (Software Development), Behavior-Driven Development, Performance Metric, Accountability, Team Oriented, Culture Transformation, Microservices, Cross-Functional Collaboration

    4.8
    Rating, 4.8 out of 5 stars
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    4.1K reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Master Excel Automation Using Java, .NET, and Python: EDUCBA
  • Storytelling and influencing: Communicate with impact: Macquarie University
  • Business Analytics: University of Illinois Urbana-Champaign
  • Introduction to FastAPI and Backend Development Fundamentals: Packt
  • Microsoft Word for Office 365 (Desktop or Online): Part 2: Logical Operations
  • Analyze and Automate Pivot Table Problem Solutions: EDUCBA
  • Habilidades Gerenciales: Universidad Nacional Autónoma de México
  • Apply Advanced Cassandra Collections for Scalable Models: EDUCBA
  • Business Communication for the Modern Workplace: Coursera
  • Leadership in the Water Sector: University of Colorado Boulder

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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Arts and Humanities
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1095 courses
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668 courses
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425 courses
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145 courses
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471 courses
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70 courses
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137 courses
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401 courses
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150 courses

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