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Mindfulness Courses

Mindfulness courses can help you learn meditation techniques, stress reduction strategies, emotional regulation, and the principles of living in the present moment. You can build skills in self-awareness, focused attention, and resilience in challenging situations. Many courses introduce tools like guided meditation apps, mindfulness journals, and breathing exercises that support daily practice and enhance your ability to integrate mindfulness into everyday life.


Popular Mindfulness Courses and Certifications


  • U

    Universidades Anáhuac

    PsicologĂ­a Positiva: La Ciencia de la Felicidad

    Skills you'll gain: Positivity, Optimism, Resilience, Personal Development, Growth Mindedness, Psychology, Mindfulness, Meditation & Breathwork, Human Development

    Beginner · Course · 1 - 3 Months

    Category: Preview
    Preview
    Category: Credit offered
    Credit offered
  • C

    Coursera

    Psychology in the Age of GenAI: The Human Mind and Behavior

    Skills you'll gain: Empathy, ChatGPT, Active Listening, Data Ethics, Decision Making, Stress Management, Mindfulness, Consumer Behaviour, Responsible AI, Emotional Intelligence, Goal Setting, Prompt Engineering, Health And Wellness Coaching, Human Computer Interaction, Artificial Intelligence, Critical Thinking, Data Analysis, Communication, Psychology, Generative AI

    Beginner · Specialization · 3 - 6 Months

    Category: New
    New
    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • A

    Automatic Data Processing, Inc. (ADP)

    Building Confidence in the Future

    Skills you'll gain: Visionary, Employee Engagement, Value Propositions, Team Leadership, Company, Product, and Service Knowledge, Storytelling, Strategic Leadership, Persuasive Communication, Team Management, Organizational Leadership, Leadership, Driving engagement, Open Mindset, Professional Development, Mindfulness

    Beginner · Course · 1 - 4 Weeks

    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • N

    Niel Asher Education

    Integrative Bodywork Techniques for Practitioners

    Skills you'll gain: Manual Therapy, Exercise Therapy, Rehabilitation, Physical Therapy, Clinical Assessment, Neurology, Patient Communication, Mindfulness, Patient Treatment, Pain Management, Emotional Intelligence, Self-Awareness, Cognitive Behavioral Therapy, Sensory Systems Analysis, Exercise Science, Occupational Therapy, Intravenous Therapy, Family Therapy, Mental Health Therapies, Mental Health

    Intermediate · Specialization · 1 - 3 Months

    Category: New
    New
    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • U

    Universitat Autònoma de Barcelona

    Sobrevive a tu doctorado con salud y éxito

    Skills you'll gain: Productivity, Time Management, Mindfulness, Prioritization, Meditation & Breathwork, Positivity, Stress Management, Personal Development, Emotional Intelligence, Optimism, Communication, Overcoming Obstacles, Resilience, Communication Strategies, Student Support and Services, Self-Awareness, Adaptability, Mental Health, Dealing With Ambiguity

    Beginner · Course · 1 - 3 Months

    Category: Preview
    Preview
    Category: Credit offered
    Credit offered
  • C

    California Institute of the Arts

    Acting Skills for Business Communication and Leadership

    Skills you'll gain: Executive Presence, Oral Expression, Non-Verbal Communication, Verbal Communication Skills, Empathy, Active Listening, Rapport Building, Business Communication, Social Skills, Persuasive Communication, Teamwork, Influencing, Empowerment, Initiative and Leadership, Goal-Oriented, Adaptability

    Beginner · Course · 1 - 4 Weeks

    Category: New
    New
    Category: Preview
    Preview
    Category: Credit offered
    Credit offered
  • A

    American Council on Exercise

    Achieving Longevity through Movement

    Skills you'll gain: Rehabilitation, Exercise Science, Mindfulness, Health And Wellness Coaching, Health Promotion, Health Technology, Injury Prevention, Community Health, Coaching, Meditation & Breathwork, Motivational Skills

    Intermediate · Course · 1 - 3 Months

    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • N

    Niel Asher Education

    Somatic Therapy and Body-Based Healing

    Skills you'll gain: Manual Therapy, Mindfulness, Emotional Intelligence, Self-Awareness, Physical Therapy, Cognitive Behavioral Therapy, Sensory Systems Analysis, Psychotherapy, Patient-centered Care, Patient Communication, Active Listening, Mental Health Therapies, Athletic Training, Coaching, Communication, Intravenous Therapy

    Intermediate · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • S

    S.P. Jain Institute of Management and Research

    Finance for Decision-Making

    Skills you'll gain: Financial Statements, Financial Statement Analysis, Financial Acumen, Cash Management, Financial Data, Decision Making, Financial Policy, Risk Management, Personal Development, Critical Thinking, Stress Management, Mindfulness

    Intermediate · Course · 1 - 3 Months

    Category: Preview
    Preview
    Category: Credit offered
    Credit offered
  • A

    American Council on Exercise

    Lifestyle & Wellness Strategies

    Skills you'll gain: Mindfulness, Nutrition and Diet, Stress Management, Nutrition Education, Health And Wellness Coaching, Public Health and Disease Prevention, Preventative Care, Substance Abuse, Chronic Diseases, Meditation & Breathwork, Health Promotion, Mental Health

    Beginner · Course · 1 - 3 Months

    Category: New
    New
    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • U

    Universitat Politècnica de València

    FlashDiet: Aprende como comer sano

    Skills you'll gain: Meal Planning And Preparation, Nutrition and Diet, Nutrition Education, Self-Awareness, Preventative Care, Health Education, Mindfulness, Health Promotion, Exercise Science, Cultural Sensitivity, Habit Formation

    Beginner · Course · 1 - 3 Months

    Category: New
    New
    Category: Preview
    Preview
    Category: Credit offered
    Credit offered
  • S

    Skillshare

    The Creative Reset: Clarity, Productivity & Structure

    Skills you'll gain: Brainstorming, Prioritization, Productivity, Goal Setting, Goal-Oriented, Mindfulness, Stress Management, Creativity, Mental Concentration, Growth Mindedness, Organizational Skills, Follow Through, Planning, Time Management, Personal Development, Open Mindset, Habit Formation, Overcoming Obstacles, Self-Discipline, Self-Awareness

    Beginner · Specialization · 3 - 6 Months

    Category: New
    New
    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
1…13141516

In summary, here are 10 of our most popular mindfulness courses

  • PsicologĂ­a Positiva: La Ciencia de la Felicidad: Universidades Anáhuac
  • Psychology in the Age of GenAI: The Human Mind and Behavior: Coursera
  • Building Confidence in the Future: Automatic Data Processing, Inc. (ADP)
  • Integrative Bodywork Techniques for Practitioners: Niel Asher Education
  • Sobrevive a tu doctorado con salud y Ă©xito: Universitat Autònoma de Barcelona
  • Acting Skills for Business Communication and Leadership: California Institute of the Arts
  • Achieving Longevity through Movement: American Council on Exercise
  • Somatic Therapy and Body-Based Healing: Niel Asher Education
  • Finance for Decision-Making: S.P. Jain Institute of Management and Research
  • Lifestyle & Wellness Strategies: American Council on Exercise

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