Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Regulatory Compliance, Underwriting, Lending and Underwriting, Mortgage Loans, Commercial Lending, Loan Origination, Credit Risk, Risk Management, Consumer Lending, Quality Control, Risk Analysis, General Lending, Decision Making, Predictive Analytics, Artificial Intelligence
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Data Ethics, Business Ethics, Responsible AI, Ethical Standards And Conduct, Sustainable Development, Law, Regulation, and Compliance, Data Security, Medical Privacy, Information Privacy, Artificial Intelligence and Machine Learning (AI/ML), Decision Making, Business Leadership, Artificial Intelligence, Accountability, Business Strategy, Safety and Security, Emerging Technologies, Human Centered Design
Mixed · Course · 1 - 3 Months

Case Western Reserve University
Skills you'll gain: Coaching, Empathy, Compassion, Leadership Development, Culture Transformation, People Development, Active Listening, Emotional Intelligence, Organizational Leadership, Self-Awareness, Personal Development, Leadership, Relationship Building, Change Management, Neurology, Stress Management, Physiology
Mixed · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: HVAC, Building Services Engineering, Hydraulics, Thermal Management, Equipment Design, Engineering, Architectural Engineering, Mechanical Engineering, Engineering Calculations, Control Systems, Human Factors, System Requirements, Engineering Analysis, Performance Testing, Mathematical Modeling
Intermediate · Course · 1 - 3 Months

Universitat Politècnica de València
Skills you'll gain: Web Content Accessibility Guidelines, Disabilities, Mobile Development, Usability, User Interface (UI), Human Computer Interaction, Adobe Acrobat, Web Design, Diversity and Inclusion, Document Management, Hypertext Markup Language (HTML), Web Design and Development, Diversity Equity and Inclusion Initiatives, Microsoft Office, Android (Operating System), Technology Solutions, Android Development, iOS Development
Beginner · Course · 1 - 3 Months

Skills you'll gain: Medical Records, Health Information Management and Medical Records, Health Information Management, Records Management, Medical Office Procedures, Record Keeping, Document Management, File Management, Patient Safety, Clinical Documentation, Quality Assurance
Beginner · Course · 1 - 4 Weeks

Amazon Web Services
Skills you'll gain: Amazon Web Services, Cloud Computing, Public Cloud, Cloud Infrastructure, Amazon Elastic Compute Cloud, Cloud Computing Architecture, Serverless Computing, Cloud Security, Amazon DynamoDB, Amazon S3, Databases, Data Storage, Network Architecture, Data Migration, Scalability
Beginner · Course · 3 - 6 Months

Skills you'll gain: Swift Programming, Apple iOS, Mobile Development, UI Components, Data Persistence, Web Services, Application Programming Interface (API), Application Lifecycle Management, User Interface (UI), Data Modeling, User Interface (UI) Design
Intermediate · Course · 1 - 3 Months

Creo Incubator
Skills you'll gain: Self-Awareness, Professional Networking, Relationship Building, Strategic Communication, Personal Development, Decision Making, Communication, Entrepreneurship, Initiative and Leadership, Leadership Development, Assertiveness, Leadership
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Technical Drawing, Engineering Documentation, Engineering Drawings, Architectural Drawing, Geometric Dimensioning And Tolerancing
Beginner · Course · 1 - 4 Weeks
INSEAD
Skills you'll gain: Blockchain, Digital Assets, Ledgers (Accounting), Peer Review, FinTech, Intellectual Property, Business Transformation, Financial Inclusion, Business Leadership, Governance, Market Opportunities, Strategic Leadership, Asset Management, Technology Strategies, Digital Transformation, Corporate Sustainability, Business Analysis, Business, Competitive Analysis, Emerging Technologies
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Cloud-Native Computing, Amazon DynamoDB, Cloud Deployment, Infrastructure as Code (IaC), Databases, Database Systems, Microservices, Cloud Security, User Provisioning, Event-Driven Programming
Beginner · Course · 1 - 3 Months