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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Coursera

    Mortgage for Underwriters

    Skills you'll gain: Regulatory Compliance, Underwriting, Lending and Underwriting, Mortgage Loans, Commercial Lending, Loan Origination, Credit Risk, Risk Management, Consumer Lending, Quality Control, Risk Analysis, General Lending, Decision Making, Predictive Analytics, Artificial Intelligence

    Intermediate · Course · 1 - 4 Weeks

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    CertNexus

    DEBIZ (Exam DEB-110): Data Ethics for Business Professionals

    Skills you'll gain: Data Ethics, Business Ethics, Responsible AI, Ethical Standards And Conduct, Sustainable Development, Law, Regulation, and Compliance, Data Security, Medical Privacy, Information Privacy, Artificial Intelligence and Machine Learning (AI/ML), Decision Making, Business Leadership, Artificial Intelligence, Accountability, Business Strategy, Safety and Security, Emerging Technologies, Human Centered Design

    Mixed · Course · 1 - 3 Months

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    Case Western Reserve University

    Conversations That Inspire: Coaching Learning, Leadership and Change

    Skills you'll gain: Coaching, Empathy, Compassion, Leadership Development, Culture Transformation, People Development, Active Listening, Emotional Intelligence, Organizational Leadership, Self-Awareness, Personal Development, Leadership, Relationship Building, Change Management, Neurology, Stress Management, Physiology

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    380 reviews

    Mixed · Course · 1 - 3 Months

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    University of Colorado Boulder

    Design of HVAC Distribution and Delivery Systems

    Skills you'll gain: HVAC, Building Services Engineering, Hydraulics, Thermal Management, Equipment Design, Engineering, Architectural Engineering, Mechanical Engineering, Engineering Calculations, Control Systems, Human Factors, System Requirements, Engineering Analysis, Performance Testing, Mathematical Modeling

    Intermediate · Course · 1 - 3 Months

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    Universitat Politècnica de València

    Tecnología accesible para la inclusión

    Skills you'll gain: Web Content Accessibility Guidelines, Disabilities, Mobile Development, Usability, User Interface (UI), Human Computer Interaction, Adobe Acrobat, Web Design, Diversity and Inclusion, Document Management, Hypertext Markup Language (HTML), Web Design and Development, Diversity Equity and Inclusion Initiatives, Microsoft Office, Android (Operating System), Technology Solutions, Android Development, iOS Development

    Beginner · Course · 1 - 3 Months

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    Coursera

    Patient Records: Organize & Explain Charts

    Skills you'll gain: Medical Records, Health Information Management and Medical Records, Health Information Management, Records Management, Medical Office Procedures, Record Keeping, Document Management, File Management, Patient Safety, Clinical Documentation, Quality Assurance

    Beginner · Course · 1 - 4 Weeks

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    Amazon Web Services

    AWS Cloud Practitioner Essentials

    Skills you'll gain: Amazon Web Services, Cloud Computing, Public Cloud, Cloud Infrastructure, Amazon Elastic Compute Cloud, Cloud Computing Architecture, Serverless Computing, Cloud Security, Amazon DynamoDB, Amazon S3, Databases, Data Storage, Network Architecture, Data Migration, Scalability

    4.8
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    Beginner · Course · 3 - 6 Months

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    EDUCBA

    Advanced iOS Development with Swift, Gestures & APIs

    Skills you'll gain: Swift Programming, Apple iOS, Mobile Development, UI Components, Data Persistence, Web Services, Application Programming Interface (API), Application Lifecycle Management, User Interface (UI), Data Modeling, User Interface (UI) Design

    Intermediate · Course · 1 - 3 Months

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    Creo Incubator

    Introverted Entrepreneurship for Leaders Success

    Skills you'll gain: Self-Awareness, Professional Networking, Relationship Building, Strategic Communication, Personal Development, Decision Making, Communication, Entrepreneurship, Initiative and Leadership, Leadership Development, Assertiveness, Leadership

    Beginner · Course · 1 - 4 Weeks

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    EDUCBA

    Master AutoCAD Drafting: Create, Organize & Document

    Skills you'll gain: Technical Drawing, Engineering Documentation, Engineering Drawings, Architectural Drawing, Geometric Dimensioning And Tolerancing

    Beginner · Course · 1 - 4 Weeks

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    INSEAD

    Blockchain Revolution

    Skills you'll gain: Blockchain, Digital Assets, Ledgers (Accounting), Peer Review, FinTech, Intellectual Property, Business Transformation, Financial Inclusion, Business Leadership, Governance, Market Opportunities, Strategic Leadership, Asset Management, Technology Strategies, Digital Transformation, Corporate Sustainability, Business Analysis, Business, Competitive Analysis, Emerging Technologies

    4.7
    Rating, 4.7 out of 5 stars
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    3.1K reviews

    Beginner · Specialization · 3 - 6 Months

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    EDUCBA

    Master AWS Cloud Foundations: Build, Secure & Scale

    Skills you'll gain: Cloud-Native Computing, Amazon DynamoDB, Cloud Deployment, Infrastructure as Code (IaC), Databases, Database Systems, Microservices, Cloud Security, User Provisioning, Event-Driven Programming

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Mortgage for Underwriters: Coursera
  • DEBIZ (Exam DEB-110): Data Ethics for Business Professionals: CertNexus
  • Conversations That Inspire: Coaching Learning, Leadership and Change: Case Western Reserve University
  • Design of HVAC Distribution and Delivery Systems: University of Colorado Boulder
  • Tecnología accesible para la inclusión: Universitat Politècnica de València
  • Patient Records: Organize & Explain Charts: Coursera
  • AWS Cloud Practitioner Essentials: Amazon Web Services
  • Advanced iOS Development with Swift, Gestures & APIs: EDUCBA
  • Introverted Entrepreneurship for Leaders Success: Creo Incubator
  • Master AutoCAD Drafting: Create, Organize & Document: EDUCBA

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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Arts and Humanities
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70 courses
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137 courses
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401 courses
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150 courses

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