Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Project Controls, Risk Management Framework, Verification And Validation, Project Management Life Cycle, Software Development Methodologies, AI Workflows, Data-Driven Decision-Making, Performance Measurement, Variance Analysis
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Reconciliation, Inventory Accounting, Specialized Accounting, Accounting, Profit and Loss (P&L) Management, Financial Accounting, Financial Reporting, Auditing, Accounts Receivable, Consolidation, Balance Sheet, Invoicing, International Finance, Performance Analysis, Organizational Structure, Language Interpretation, Translation, and Studies, Performance Measurement
Beginner · Course · 1 - 4 Weeks

Logical Operations
Skills you'll gain: Responsive Web Design, Cascading Style Sheets (CSS), Hypertext Markup Language (HTML), HTML and CSS, Web Development Tools, Web Development, Javascript, JavaScript Frameworks, Web Content, Web Servers, Browser Compatibility, Web Design and Development, Web Analytics and SEO, Web Design, Front-End Web Development, Web Applications, Apache, Development Environment, Semantic Web, Software Development
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Delegation Skills, Accountability, Conflict Management, Goal Setting, Team Building, Expectation Management, Team Management, Communication, Follow Through, Productivity, Team Leadership, Management Training And Development, Leadership Studies, Constructive Feedback, Employee Performance Management, Case Studies, Performance Management
Beginner · Course · 1 - 4 Weeks

University of Pennsylvania
Skills you'll gain: Environmental Social And Corporate Governance (ESG), Risk Analysis, Risk Management, Case Studies, Stakeholder Engagement, Business Risk Management, Stakeholder Management, Corporate Sustainability, Governance, Investment Management, Portfolio Management, Diversity and Inclusion, Corporate Strategy, Waste Minimization, Sustainable Business, Investments, Portfolio Risk, Climate Change Adaptation, Equities, Finance
Beginner · Specialization · 3 - 6 Months

American Council on Exercise
Skills you'll gain: Health And Wellness Coaching, Patient-centered Care, Coaching, Health Education, Motivational Skills, Behavior Management, Health Assessment, Adaptability, Communication, Goal Setting, Relationship Building
Beginner · Course · 1 - 3 Months

Skills you'll gain: Snowflake Schema, Model Deployment, Data Pipelines, Pandas (Python Package), Data Import/Export, Data Transformation, Large Language Modeling, Data Processing, Containerization, Python Programming, MLOps (Machine Learning Operations), Application Deployment, Application Development, Data Science, Cloud Computing, SQL, Data Analysis, Machine Learning
Intermediate · Course · 1 - 3 Months

Infosec
Skills you'll gain: OSI Models, Network Troubleshooting, General Networking, Computer Networking, Network Architecture, Network Monitoring, Network Infrastructure, Network Security, Virtual Networking, Routing Protocols, Network Routing, Virtual Local Area Network (VLAN), Wireless Networks, Disaster Recovery, Network Protocols, Network Switches, Cloud Services
Mixed · Course · 1 - 3 Months

Skills you'll gain: React Redux, React Native, React.js, Application Development, Scalability, Data Validation, UI Components, Web Applications, Mobile Development, Data Persistence, Business Logic, Application Design, Front-End Web Development, Software Design, Authentications, User Interface (UI), User Experience Design, User Interface and User Experience (UI/UX) Design, User Interface (UI) Design, Node.JS
Beginner · Specialization · 3 - 6 Months
Skills you'll gain: Data Pipelines, Apache Airflow, Site Reliability Engineering, Disaster Recovery, Apache Kafka, Data Integrity, Data Infrastructure, Workflow Management, Data Storage Technologies, Real Time Data, Data Processing, Apache Spark
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Patient Preparation, Health Information Management, Care Coordination, Educational Materials, Decision Making
Beginner · Course · 1 - 3 Months

Skills you'll gain: React Native, Mobile Development, React Redux, React.js, Ajax, User Interface and User Experience (UI/UX) Design, Javascript, JavaScript Frameworks, Front-End Web Development, Data Structures, Application Development, Apple iOS, Debugging, iOS Development, User Story, Android Development, UI Components, Cross Platform Development, JSON, Flutter (Software)
Beginner · Specialization · 3 - 6 Months