Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Yale University
Skills you'll gain: Environmental Science, Environment, Biology, Social Justice, Culture, Natural Resource Management, International Relations, Sustainable Development, Anthropology, World History, Ethical Standards And Conduct, Climate Change Mitigation
Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Emotional Intelligence, Personal Development, Liberal Arts, Resilience, Self-Awareness, Cognitive flexibility, Relationship Building, Lifelong Learning, Open Mindset, Mindfulness, Adaptability, Curiosity, Stress Management
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Science, Environment, Anthropology, Sustainable Development, Teaching, Liberal Arts, Storytelling, Community Development, Biology, Systems Thinking, Cultural Diversity, Physics
Mixed · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Child Development, Research Methodologies, Research Design, Human Development, Learning Theory, Human Learning, Data Collection, Psychology, Ethical Standards And Conduct, Anthropology
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Sociology, Social Sciences, Social Justice, Culture, Discussion Facilitation, Media and Communications, Electronic Media, World History, Ethical Standards And Conduct
Beginner · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavioral Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Environmental Science, Environment, Environmental Issue, Culture, Social Studies, Sustainable Systems, Sustainable Development, Liberal Arts, Systems Thinking, Diversity Awareness, Storytelling
Mixed · Course · 1 - 3 Months

Yonsei University
Skills you'll gain: Culture, Intercultural Competence, Cultural Diversity, Psychology, Social Justice, Anthropology
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Resource Management, Environmental Issue, Sustainable Development, Water Resources, Climate Change Programs, Diversity Awareness, Intercultural Competence, Ethical Standards And Conduct, Cultural Diversity, Social Justice, Advocacy
Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Mindfulness, Compassion, Personal Development, Self-Awareness, Empathy, Interpersonal Communications, Communication, Mental Concentration, Sustainable Development, Social Justice, Stress Management
Beginner · Course · 1 - 3 Months

Dartmouth College
Skills you'll gain: Logical Reasoning, Artificial Intelligence, Computational Thinking, Simulations, Computer Science, Psychology, Science and Research, Scientific Methods
Beginner · Course · 1 - 4 Weeks

University of Zurich
Skills you'll gain: Environment, Sustainable Development, Aesthetics, Sustainable Systems, Environmental Policy, Liberal Arts, Social Sciences, Economics, Policy, and Social Studies, Cultural Diversity, Sociology, Storytelling
Beginner · Course · 1 - 3 Months