Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Application Security, Secure Coding, Threat Modeling, Security Testing, Software Development Life Cycle, Security Controls, Risk Management Framework, Security Requirements Analysis, Software Development, Authorization (Computing), Data Security, Vulnerability Assessments, Identity and Access Management, Verification And Validation, Cryptography, Software Architecture, Software Design
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Linux Administration, Docker (Software), Containerization, Linux, Network Troubleshooting, Linux Servers, Ansible, Kubernetes, Authentications, Infrastructure as Code (IaC), Network Administration, System Configuration, Remote Access Systems, Multi-Factor Authentication, Network Protocols, Network Security, Security Controls, Firewall, Web Servers, Encryption
Advanced · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: Distributed Computing, Scalability, Database Design, Database Management Systems, Database Systems, Database Architecture and Administration, Database Management, Relational Databases, SQL, Performance Tuning, Data Integrity, Transaction Processing
Intermediate · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Crisis Management, Climate Change Adaptation, Change Management, Business Continuity, Organizational Change, Engineering Management, Contingency Planning, Sustainable Development, Systems Thinking, Organizational Leadership, Risk Management, Leadership, Innovation, Cross-Functional Collaboration, Vulnerability
Build toward a degree
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Innovation, Lesson Planning, Education Software and Technology, Digital pedagogy, Learning Management Systems, Instructional Strategies, Pedagogy, Telecommuting, Teamwork, Collaboration, Student-Centred Learning, Student Engagement, Community Development, Instructional Design, Classroom Management, Learning Strategies, Virtual Environment, Creative Thinking, digital literacy, Artificial Intelligence
Beginner · Specialization · 1 - 3 Months

Simplilearn
Skills you'll gain: Jenkins, CI/CD, Continuous Integration, Application Deployment, Continuous Deployment, Software Configuration Management, User Accounts, Git (Version Control System), Role-Based Access Control (RBAC), Software Installation, System Configuration
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Process Optimization, Process Improvement, Kaizen Methodology, Root Cause Analysis, Waste Minimization, Customer experience improvement, Business Process Improvement, Continuous Improvement Process, Performance Analysis, Employee Engagement, Performance Measurement, Job Safety Analysis
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Network Troubleshooting, Distributed Denial-Of-Service (DDoS) Attacks, Network Administration, Hardening, Network Monitoring, Intrusion Detection and Prevention, Cybersecurity, Network Protocols, Firewall, General Networking, Network Infrastructure, Network Performance Management, Authentications, Identity and Access Management, Encryption, Virtual Local Area Network (VLAN), Multi-Factor Authentication, Wireless Networks
Intermediate · Course · 1 - 3 Months

IE Business School
Skills you'll gain: Strategic Decision-Making, Corporate Strategy, Strategic Thinking, Value Propositions, Strategic Sourcing, Business Strategies, Business Strategy, Supply Chain, Mergers & Acquisitions, Supplier Management, Purchasing
Beginner · Course · 1 - 4 Weeks

Starweaver
Skills you'll gain: SQL, Business Intelligence, Jupyter, Python Programming
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: Email Automation, Microsoft Power Automate/Flow, Workflow Management, Microsoft Power Platform, Business Process Automation, Automation, Applicant Tracking Systems, Test Tools, Process Improvement, Microsoft 365
Beginner · Guided Project · Less Than 2 Hours

Starweaver
Skills you'll gain: Lean Manufacturing, Manufacturing and Production, Production Process, Manufacturing Processes, Quality Management, Sustainable Business, Emerging Technologies, Sustainable Technologies, Strategic Leadership, Operational Efficiency, Big Data, Product Quality (QA/QC), Process Optimization, Internet Of Things, Data-Driven Decision-Making, 3D Assets, Automation, Waste Minimization, Digital Transformation, Robotics
Beginner · Course · 1 - 4 Weeks