Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

LearnQuest
Skills you'll gain: Threat Modeling, IT Security Architecture, Threat Detection, Security Engineering, Internet Of Things, Network Security, Infrastructure Security, Security Controls, Data Security, Cryptographic Protocols, Vulnerability Assessments, Risk Management Framework, Cloud Computing
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Data Storytelling, Social Media Marketing, Marketing Analytics, Social Media Campaigns, Marketing Effectiveness, Data-Driven Decision-Making, Advertising Campaigns, Social Media, Social Media Strategy, Social Media Management, Marketing, Marketing Communications, A/B Testing, Facebook, Performance Reporting, Presentations, Advertising, Return On Investment, Communication, Key Performance Indicators (KPIs)
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Microsoft Azure, Authorization (Computing), Azure Active Directory, Cloud Infrastructure, Authentications, Cloud Security, Event Monitoring, Role-Based Access Control (RBAC), Infrastructure Security, Identity and Access Management, System Monitoring, Cloud Computing Architecture, Cloud Management, Active Directory, Network Monitoring, Data Governance, Cloud Applications, Personally Identifiable Information, Security Management, Information Management
Intermediate · Course · 1 - 4 Weeks

Alfaisal University | KLD
Skills you'll gain: Cost Estimation, Cost Management, Cost Accounting, Estimation, Operating Expense, Resource Allocation, Process Mapping
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: A/B Testing, Statistical Hypothesis Testing, Statistical Methods, Advanced Analytics, Statistical Analysis, Correlation Analysis, Data Analysis, Report Writing, Probability & Statistics, Analytical Skills, Data-Driven Decision-Making, Health Information Management and Medical Records, Business Process Automation
Beginner · Course · 1 - 4 Weeks

Universidad Nacional Autónoma de México
Skills you'll gain: Vibrations, Emergency Response, Continuous Monitoring, Public Safety and National Security, Environmental Monitoring, Hazard Analysis, Security Awareness, Education and Training, Risk Control, Network Monitoring, Community Development, Coordination, Case Studies
Mixed · Course · 1 - 4 Weeks

The University of Sydney
Skills you'll gain: Critical Thinking, digital literacy, Information Management, Professionalism, Research, Communication, Personal Integrity, Ethical Standards And Conduct, Digital Communications, Organizational Skills
Beginner · Course · 1 - 3 Months
SAE Institute México
Skills you'll gain: Digital Publishing, Digital Content, Digital Media Strategy, Music, Marketing Channel, Commercialization, Promotional Strategies, Marketing Planning, Social Media Marketing, Content Management, Release Management, Revenue Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Serverless Computing, Containerization, Google Cloud Platform, Cloud Infrastructure, Hybrid Cloud Computing, Cloud Applications, Application Programming Interface (API), Cloud Computing, Cloud Services, Platform As A Service (PaaS), Multi-Cloud, Microservices, Data Migration, Digital Transformation, Application Development, Virtual Machines, Leadership and Management, Finance
Beginner · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: AI Enablement, Artificial Intelligence, Customer Analysis, Business Analytics, Business Intelligence, Image Analysis, Machine Learning, Decision Tree Learning, Virtual Environment, Big Data, Data Analysis, Supervised Learning, Classification Algorithms, Natural Language Processing, Unsupervised Learning
Beginner · Course · 1 - 3 Months

Skills you'll gain: Risk Management, Enterprise Risk Management (ERM), Risk Analysis, Business Risk Management, Governance Risk Management and Compliance, Legal Risk, Blockchain, Cyber Risk, Information Technology Architecture, Governance, Application Security, Project Documentation, Technical Documentation, Regulatory Compliance, Solution Architecture, Regulatory Requirements, Financial Regulations, Network Security, Cryptographic Protocols, Data Governance
Intermediate · Course · 1 - 3 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Sustainable Development, Stakeholder Engagement, Pollution Prevention, Natural Resource Management, Environmental Policy, Environmental Social And Corporate Governance (ESG), Environmental Resource Management, Environment and Resource Management, Community Development, Corporate Sustainability, Risk Management, Land Management, Labor Relations, Occupational Safety And Health, Governance Risk Management and Compliance, Occupational Health, Diversity and Inclusion, Cultural Diversity
Beginner · Course · 1 - 3 Months