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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.



Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    B

    Board Infinity

    GraphQL Mastery: From Fundamentals to Production

    Skills you'll gain: Frontend Integration, Application Programming Interface (API), Secure Coding, Cloud Deployment, JavaScript Frameworks, Frontend Performance, Database Development, Maintainability, Node.JS, Server Side, Authentications, Application Performance Management

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    B

    Board Infinity

    Mastering Scrum Framework for Agile Development

    Skills you'll gain: Sprint Planning, Scrum (Software Development), Agile Project Management, Agile Methodology, Sprint Retrospectives, Backlogs, Agile Product Development, Performance Metric, Project Management, User Story, Business Reporting, Cross-Functional Collaboration, Prioritization, Dependency Analysis, Conflict Management, Estimation

    3.2
    Rating, 3.2 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Google Cloud

    Serverless Data Processing with Dataflow en Español

    Skills you'll gain: Dataflow, Data Pipelines, Serverless Computing, Data Processing, Apache Kafka, Cloud Security, Identity and Access Management, Performance Tuning, Data Integrity, Maintainability, Real Time Data, Debugging, Data Transformation, System Monitoring, CI/CD, Containerization, Unit Testing, Data Storage Technologies, SQL, Scalability

    Intermediate · Specialization · 3 - 6 Months

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    New
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    U

    University of Colorado Boulder

    Reclaim Your Attention: Values-Aligned Media Consumption

    Skills you'll gain: Self-Motivation, Emotional Intelligence, Growth Mindedness, digital literacy, Mental Concentration, Personal Development, Compassion, Goal Setting, Empowerment, Health And Wellness Coaching, Self-Awareness, Behavioral Economics, Self-Discipline, Decision Making, Critical Thinking, Mindfulness, Stress Management, Resilience, Creativity, Productivity

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    L

    LearnQuest

    Foundations of Secure IoT Architecture

    Skills you'll gain: Threat Modeling, IT Security Architecture, Threat Detection, Security Engineering, Internet Of Things, Network Security, Infrastructure Security, Security Controls, Data Security, Cryptographic Protocols, Vulnerability Assessments, Risk Management Framework, Cloud Computing

    4.6
    Rating, 4.6 out of 5 stars
    ·
    8 reviews

    Intermediate · Course · 1 - 4 Weeks

  • M

    Meta

    Medir e otimizar campanhas de marketing de mídias sociais

    Skills you'll gain: Data Storytelling, Social Media Marketing, Marketing Analytics, Social Media Campaigns, Marketing Effectiveness, Data-Driven Decision-Making, Advertising Campaigns, Social Media, Social Media Strategy, Social Media Management, Marketing, Marketing Communications, A/B Testing, Facebook, Performance Reporting, Presentations, Advertising, Return On Investment, Communication, Key Performance Indicators (KPIs)

    5
    Rating, 5 out of 5 stars
    ·
    10 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    P

    Packt

    Foundations of Azure Infrastructure Design

    Skills you'll gain: Microsoft Azure, Authorization (Computing), Azure Active Directory, Cloud Infrastructure, Authentications, Cloud Security, Event Monitoring, Role-Based Access Control (RBAC), Infrastructure Security, Identity and Access Management, System Monitoring, Cloud Computing Architecture, Cloud Management, Active Directory, Network Monitoring, Data Governance, Cloud Applications, Personally Identifiable Information, Security Management, Information Management

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
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    A

    Alfaisal University | KLD

    تقدير تكاليف المنتجات على أساس النشاط

    Skills you'll gain: Cost Estimation, Cost Management, Cost Accounting, Estimation, Operating Expense, Resource Allocation, Process Mapping

    4.5
    Rating, 4.5 out of 5 stars
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    8 reviews

    Beginner · Course · 1 - 4 Weeks

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    C

    Coursera

    Beyond basics: Advanced Data Analysis with Python

    Skills you'll gain: A/B Testing, Statistical Hypothesis Testing, Statistical Methods, Advanced Analytics, Statistical Analysis, Correlation Analysis, Data Analysis, Report Writing, Probability & Statistics, Analytical Skills, Data-Driven Decision-Making, Health Information Management and Medical Records, Business Process Automation

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    U

    Universidad Nacional Autónoma de México

    Introducción a los tsunamis: causas, efectos y prevención

    Skills you'll gain: Vibrations, Emergency Response, Continuous Monitoring, Public Safety and National Security, Environmental Monitoring, Hazard Analysis, Security Awareness, Education and Training, Risk Control, Network Monitoring, Community Development, Coordination, Case Studies

    Mixed · Course · 1 - 4 Weeks

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    T

    The University of Sydney

    محو الأمية المعلوماتية والرقمية لتحقيق النجاح في الجامعة

    Skills you'll gain: Critical Thinking, digital literacy, Information Management, Professionalism, Research, Communication, Personal Integrity, Ethical Standards And Conduct, Digital Communications, Organizational Skills

    4.9
    Rating, 4.9 out of 5 stars
    ·
    10 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    S

    SAE Institute México

    Distribución digital de la música independiente

    Skills you'll gain: Digital Publishing, Digital Content, Digital Media Strategy, Music, Marketing Channel, Commercialization, Promotional Strategies, Marketing Planning, Social Media Marketing, Content Management, Release Management, Revenue Management

    4.8
    Rating, 4.8 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • GraphQL Mastery: From Fundamentals to Production: Board Infinity
  • Mastering Scrum Framework for Agile Development: Board Infinity
  • Serverless Data Processing with Dataflow en Español: Google Cloud
  • Reclaim Your Attention: Values-Aligned Media Consumption: University of Colorado Boulder
  • Foundations of Secure IoT Architecture: LearnQuest
  • Medir e otimizar campanhas de marketing de mídias sociais: Meta
  • Foundations of Azure Infrastructure Design: Packt
  • تقدير تكاليف المنتجات على أساس النشاط: Alfaisal University | KLD
  • Beyond basics: Advanced Data Analysis with Python: Coursera
  • Introducción a los tsunamis: causas, efectos y prevención: Universidad Nacional Autónoma de México

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