Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Board Infinity
Skills you'll gain: Blockchain, User Interface and User Experience (UI/UX) Design, Cryptography, Secure Coding, Application Security, Web Development Tools, React Redux, Encryption, User Experience Design, Key Management, Application Design, Cryptographic Protocols, Application Development, Web Applications, Software Development Tools, Legal Technology, Vulnerability Assessments, Frontend Integration, Data Security, Program Development
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: Spring Boot, Configuration Management, API Gateway, JUnit, Java Programming, Java, Application Design, Unit Testing, Middleware, Service Oriented Architecture, Software Design Patterns, Authentications
Advanced · Course · 1 - 4 Weeks
Skills you'll gain: Responsible AI, Google Gemini, Workforce Planning, Anthropic Claude, Human Resources, Artificial Intelligence, Human Resource Strategy, Forecasting, Mitigation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Constructive Feedback, Cooperation, Contract Negotiation, Collaboration, Professional Development, Professionalism, Goal Setting, Rapport Building, Planning, Negotiation, Persistence, Self-Motivation, Strong Work Ethic, Stress Management, Motivational Skills, Enthusiasm, Creativity, Presentations, Communication
Beginner · Course · 1 - 4 Weeks
Skills you'll gain: AI Personalization, Marketing Analytics, A/B Testing, Marketing Strategies, Marketing Effectiveness, Product Marketing, Campaign Management, Marketing, Advertising Campaigns, Performance Measurement, Generative AI, Target Audience, Google Ads, Predictive Analytics, AI Enablement, ChatGPT, Analytics, Automation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Adobe Premiere, Video Editing, Post-Production, Photo/Video Production and Technology, Editing, Video Production, Color Theory, File Management, Motion Graphics, Collaborative Software, Timelines
Beginner · Course · 3 - 6 Months

Imperial College London
Skills you'll gain: Augmented and Virtual Reality (AR/VR), Education Software and Technology, Augmented Reality, Medical Devices, Virtual Reality, Health Technology, Clinical Practices, Virtual Environment, Healthcare Project Management, Emerging Technologies, Business Systems Analysis, Innovation, User Centered Design, Project Planning, Critical Thinking
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Education Software and Technology, Digital pedagogy, Content Management
Beginner · Guided Project · Less Than 2 Hours

The University of Tokyo
Skills you'll gain: Lesson Planning, Teaching, Program Evaluation, Curriculum Development, Graphic Design, Instructional Design, Student Engagement, Cooperation, Constructive Feedback, Analysis, Time Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Canva (Software), Style Guides, Logo Design, Marketing Design, Marketing Materials, Branding, Brand Marketing, Brand Management, Graphic Design, Organizational Skills, Marketing, Multimedia, Project Documentation
Intermediate · Guided Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Virtual Private Networks (VPN), Google Cloud Platform, Multi-Cloud, Hybrid Cloud Computing, Virtual Networking, Border Gateway Protocol, Network Infrastructure, General Networking, Wide Area Networks, Network Routing, Network Protocols, Encryption
Intermediate · Course · 1 - 4 Weeks

Fundação Instituto de Administração
Skills you'll gain: Marketing Automation, Digital Transformation, Marketing Strategies, Marketing Analytics, Marketing, Innovation, Digital Marketing, Data-Driven Decision-Making, Business Transformation, Brand Management, Customer experience strategy (CX), Consumer Behaviour
Beginner · Course · 1 - 4 Weeks