Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Fundação Instituto de Administração
Skills you'll gain: Investments, Portfolio Management, Financial Services, Wealth Management, Financial Regulation, Capital Markets, Financial Market, Tax Management, Compliance Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Generative AI Agents, Responsible AI, Underwriting, Operational Efficiency, Lending and Underwriting, Compliance Management, AI Enablement, Risk Analysis, Ethical Standards And Conduct, Data-Driven Decision-Making, ChatGPT, Decision Making, Automation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: User Accounts, Account Management, Communication, Interviewing Skills, Project Documentation, Project Scoping, Entrepreneurship
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Microsoft Azure, Cloud Security, Kubernetes, Data Security, Virtual Machines, Database Architecture and Administration, Infrastructure As A Service (IaaS), Remote Access Systems, Data Storage Technologies, Identity and Access Management, Containerization, Key Management, Encryption
Intermediate · Course · 1 - 4 Weeks

Illinois Tech
Skills you'll gain: Cloud-Native Computing, Infrastructure as Code (IaC), Cloud Computing, Terraform, Cloud Storage, Amazon Web Services, Cloud Infrastructure, Cloud Computing Architecture, Amazon S3, Cloud Deployment, Amazon Elastic Compute Cloud, Database Management, Scalability, Virtual Machines, Databases, Virtualization, Command-Line Interface
Build toward a degree
Intermediate · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Team Management, Teamwork, Team Building, Team Motivation, Organizational Leadership, Leadership and Management, Conflict Management, Motivational Skills, Organizational Structure, Engineering Management, Systems Engineering, Leadership, Employee Engagement, Agile Methodology
Intermediate · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Responsive Web Design, Cloud Deployment, Web Design, Database Systems, Front-End Web Development, Application Programming Interface (API), Full-Stack Web Development, Amazon Web Services, Cloud Computing, Authentications, Development Environment, Web Applications, Frontend Performance, Continuous Deployment, Continuous Integration, JavaScript Frameworks, Web Development, Web Servers, Usability, Mobile Development
Advanced · Specialization · 1 - 3 Months

Johns Hopkins University
Skills you'll gain: Model Evaluation, Intrusion Detection and Prevention, Threat Detection, Computer Security Incident Management, Cybersecurity, Anomaly Detection, Applied Machine Learning, Network Security, Machine Learning, Unsupervised Learning, Supervised Learning, Artificial Neural Networks
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Kubernetes, Application Deployment, Cloud-Native Computing, Containerization, YAML, DevOps, Scalability, Package and Software Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Oracle Databases, Data Import/Export, Patch Management, Data Migration, Database Administration, Database Architecture and Administration, Database Management, Data Storage Technologies, Disaster Recovery, System Configuration, Automation, Incident Management, Software Installation
Advanced · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Project Management, Intercultural Competence, Professional Development, Leadership, Cultural Diversity, Collaboration, Communication Strategies, Self-Awareness, Personal Development, Adaptability, Emotional Intelligence, Goal Setting
Beginner · Course · 1 - 3 Months

Skills you'll gain: Oracle Databases, Disaster Recovery, Operational Databases, Database Architecture and Administration, Database Management, System Configuration, Data Storage, System Monitoring, Virtual Machines, Scripting Languages
Intermediate · Course · 1 - 3 Months