Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Dubai College of Tourism
Skills you'll gain: Revenue Management, Restaurant Management, Hospitality, Food and Beverage, Cost Accounting, Layout Design, Customer experience improvement, Graphic and Visual Design, Copywriting, Analysis
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Active Directory, Azure Active Directory, Group Policy, Hyper-V, Windows Servers, Virtualization and Virtual Machines, Cloud Infrastructure, Containerization, Hybrid Cloud Computing, Remote Access Systems, Microsoft Servers, Virtual Private Networks (VPN), Virtual Networking, Cloud Platforms, Microsoft Azure, Dynamic Host Configuration Protocol (DHCP), Data Storage Technologies, Windows PowerShell, Network Infrastructure, Cloud Storage
Intermediate · Specialization · 1 - 3 Months

University of Illinois Urbana-Champaign
Skills you'll gain: Water Resource Management, Environmental Engineering, Water Quality, Natural Resource Management, Environmental Policy, Climate Change Adaptation, Environmental Regulations, Sustainable Development, Environment and Resource Management, Environmental Laws, Community Development, Governance
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Security Controls
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: Employee Surveys, User Feedback, Editing, Data Analysis Software
Beginner · Guided Project · Less Than 2 Hours

EDUCBA
Skills you'll gain: Object Oriented Programming (OOP), Java Programming, File I/O, Application Development, Computer Programming, User Interface (UI), Programming Principles, Databases, System Design and Implementation, Integrated Development Environments, SQL, Data Validation
Beginner · Course · 1 - 3 Months

Skills you'll gain: TypeScript, Javascript, React.js, JavaScript Frameworks, Web Development Tools, Application Development, Web Development
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Site Reliability Engineering, Google Cloud Platform, Dataflow, Kubernetes, Real Time Data, Database Management, Big Data, Continuous Deployment, Data Pipelines, Databases, Relational Databases, Containerization, Cloud Applications, Data Processing, DevOps, Software Architecture, Scalability, Cloud Storage, System Monitoring
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Flutter (Software), Cross Platform Development, Mobile Development, Web Applications, UI Components, Package and Software Management, Development Environment, Network Analysis
Beginner · Project · Less Than 2 Hours

Coursera
Skills you'll gain: Financial Analysis, Financial Market, Investment Management, Investments, Finance
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Relational Databases, SQL, Microsoft SQL Servers, Databases, Business Intelligence, Business Analytics, Report Writing, Data Access
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: ChatGPT, AI Enablement, Market Research, Financial Forecasting, AI Personalization, Business Solutions, LLM Application, Generative AI, Strategic Decision-Making, Supply Chain Management, Innovation, Forecasting, Customer Support, Artificial Intelligence
Intermediate · Course · 1 - 4 Weeks