Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

EDUCBA
Skills you'll gain: Performance Tuning, Microsoft Azure, Database Administration, Scalability, Relational Databases, Microsoft SQL Servers, Database Architecture and Administration, Database Management, Database Systems, Operational Databases, Data Migration, Transact-SQL, Stored Procedure, Cloud Security, Cloud Deployment, Disaster Recovery, Virtual Machines
Intermediate · Course · 1 - 4 Weeks

LearnQuest
Skills you'll gain: Blockchain, Interoperability, Network Architecture, Systems Architecture, Solution Architecture, Information Technology Architecture, Enterprise Architecture, Authentications, Cryptography, Identity and Access Management, Emerging Technologies, Encryption, Threat Modeling, Information Privacy, Data Sharing, Scalability, Security Testing, Requirements Analysis, Prototyping
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Penetration Testing, Open Web Application Security Project (OWASP), Web Applications, Vulnerability Scanning, Exploitation techniques, Vulnerability Assessments, Application Security, Web Servers, Content Management Systems, Application Programming Interface (API), Databases
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Sales Process, Prospecting and Qualification, Sales Pipelines, Technical Sales, Rapport Building, Sales, Customer Relationship Building, Sales Strategy, Sales Presentation, Data Centers, Customer Insights, Interviewing Skills, Information Technology, Relationship Building, Customer Relationship Management, Telecommunications, Big Data, Communication, Digital Transformation, Artificial Intelligence and Machine Learning (AI/ML)
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Distributed Computing, Scalability, Performance Tuning, C++ (Programming Language), System Programming, Computer Architecture, Cross Platform Development, Hardware Architecture, Application Development, Algorithms, C (Programming Language), Development Environment
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Prioritization, Product Roadmaps, Sprint Planning, Timelines, Strategic Prioritization, Business Priorities, Agile Methodology, Project Schedules, Project Planning, Meeting Facilitation, Agile Project Management, Kanban Principles, Business Requirements, Requirements Analysis, Team Management
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Load Balancing, Firewall, Performance Testing, Web Servers, Virtual Machines, Distributed Denial-Of-Service (DDoS) Attacks, Google Cloud Platform, Security Controls
Intermediate · Project · Less Than 2 Hours

L&T EduTech
Skills you'll gain: Mechanics, General Construction and Construction Labor, Hydraulics, Construction, Structural Engineering, Structural Analysis, Mechanical Engineering, Construction Engineering, Equipment Design, Engineering Practices, Engineering, Engineering Analysis, Safety Standards, Engineering Calculations, Transportation Operations
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Interpersonal Communications, Social Skills, Assertiveness, Self-Awareness
Intermediate · Course · 1 - 3 Months

Universidad de los Andes
Skills you'll gain: NoSQL, MongoDB, Distributed Computing, Database Systems, Scalability, Big Data, Databases, Database Design, Software Architecture, Systems Architecture, Data Storage Technologies, Data Modeling, Relational Databases, Unstructured Data, Graph Theory
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Financial Statements, Working Capital, Financial Forecasting, Cost Management, Variance Analysis, Budgeting, Income Statement, Financial Acumen, Cash Flows, Capital Expenditure, Balance Sheet, Financial Analysis, Operating Expense
Beginner · Course · 1 - 4 Weeks

PepsiCo
Skills you'll gain: Water Resources, Water Resource Management, Water Sustainability, Hydrology, Water Quality, Governance, Strategic Thinking, Public Works, Forecasting, Environmental Science, Environmental Engineering and Restoration, Civil Engineering, Environmental Laws, Economics, Stakeholder Engagement
Beginner · Course · 1 - 3 Months