Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Universidad Nacional de Colombia
Skills you'll gain: Intellectual Property, Statistical Analysis, Keyword Research, Analysis, Competitive Intelligence, Market Research, Technical Standard, Law, Regulation, and Compliance, Data Analysis, Innovation, Databases
Beginner · Course · 1 - 3 Months

Università di Napoli Federico II
Skills you'll gain: Object Oriented Programming (OOP), Python Programming, Computer Programming, Scripting Languages, Programming Principles, Data Management, Functional Design, Debugging, Database Management, File Management, Databases
Beginner · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Teamwork, Cross-Functional Collaboration, Cross-Functional Team Leadership, Personal Development, Self-Awareness, Leadership, Business Leadership, Active Listening, Empathy, Strategic Leadership, Business Transformation, Crisis Management, Overcoming Obstacles, Adaptability, Decision Making
Beginner · Course · 1 - 4 Weeks

Microsoft
Skills you'll gain: Game Design, Software Development, Development Environment, Software Documentation, Data Validation, Javascript, Debugging, Maintainability, Data Structures, Software Design, Computer Programming, Data Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: C++ (Programming Language), Object Oriented Programming (OOP), File I/O, Data Structures, Algorithms, Maintainability, Performance Tuning, File Management, Debugging
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Performance Tuning
Intermediate · Course · 3 - 6 Months

University of Michigan
Skills you'll gain: Debugging, Unit Testing, Relational Databases, Object Oriented Programming (OOP), Databases, Data Visualization Software, Object Oriented Design, Web Scraping, Data Science, Creative Design, Scatter Plots, Data Structures, Programming Principles, File I/O, Integrated Development Environments, Software Visualization, Python Programming, Computer Programming, Program Development, Diversity and Inclusion
Intermediate · Specialization · 3 - 6 Months

Whizlabs
Skills you'll gain: AWS Kinesis, Amazon Redshift, Data Preprocessing, Data Analysis, Real Time Data, Applied Machine Learning, Data Pipelines, Data Processing, Extract, Transform, Load, Exploratory Data Analysis, Amazon S3, Data Sharing, Data Visualization Software, Data Transformation, Machine Learning, Data Management
Beginner · Course · 1 - 4 Weeks
Skills you'll gain: Django (Web Framework), Application Programming Interface (API), Application Frameworks, Web Development, Program Development, Python Programming, Computer Programming, GitHub
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: Pseudocode, Computational Thinking, Debugging, Algorithms, Programming Principles, Front-End Web Development, Javascript, Computer Programming, Data Structures, Web Development
Intermediate · Course · 1 - 4 Weeks

LearnKartS
Skills you'll gain: Salesforce, Customer Relationship Management, Data Migration, Data Management, System Configuration, Workflow Management, Data Validation, Cloud Computing, Business Reporting, Business Process Automation, User Accounts, Data Modeling, Administration, Role-Based Access Control (RBAC), Data Security
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Hardening, Linux Administration, System Monitoring, Linux Commands, Performance Tuning, Linux, Systems Administration, File Management, Network Troubleshooting, Unix Commands, Debugging, Service Management, User Accounts, OS Process Management
Advanced · Course · 1 - 4 Weeks