Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Fundação Instituto de Administração
Skills you'll gain: Financial Statement Analysis, Business Valuation, Financial Analysis, Cash Flows, Competitive Analysis, Financial Modeling, Investment Management, Finance, Capital Budgeting, Financial Forecasting, Market Analysis
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Ansible, Puppet (Configuration Management Tool), Software-Defined Networking, Network Administration, Security Awareness, Chef (Configuration Management Tool), Information Systems Security, Virtual Private Networks (VPN), JSON, Authentications, Computer Networking, Authorization (Computing), Automation, Configuration Management, Application Programming Interface (API)
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Instagram, Canva (Software), Photo Editing, Social Media Content, Social Media Management, Social Media, Graphic and Visual Design, Branding, Design
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Process Optimization, Process Improvement, Brainstorming, Continuous Improvement Process, Business Process Improvement, Root Cause Analysis, Creative Problem-Solving, Innovation, Operational Efficiency, Knowledge Transfer, Collaboration, Technology Strategies, Data Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: z/OS, Mainframe Computing, Patch Management, Software Installation, File Transfer Protocol (FTP), Configuration Management, Change Control, Middleware, Data Management, Command-Line Interface
Intermediate · Course · 1 - 3 Months

Skills you'll gain: File I/O, Object Oriented Programming (OOP), Object Oriented Design, Python Programming, Programming Principles, Data Dictionary, Computer Programming, Data Structures, Debugging, Computational Logic, Command-Line Interface, Data Cleansing, Software Design Patterns, Functional Design, Scripting, Operating Systems, Pseudocode, Development Environment, File Management, Computational Thinking
Beginner · Specialization · 3 - 6 Months

University of Zurich
Skills you'll gain: Extensible Markup Language (XML), Natural Language Processing, Language Interpretation, Translation, and Studies, Multilingualism, Unstructured Data, Document Management, Data Quality, Machine Learning Methods
Beginner · Course · 1 - 3 Months

Macquarie University
Skills you'll gain: Data Security, Cyber Risk, Cybersecurity, Data Sharing, Cyber Attacks, Security Management, Cryptography, Security Software, Security Strategy, Network Security, Risk Modeling, Data Access, Statistical Methods
Beginner · Course · 1 - 3 Months

Skills you'll gain: Security Management, Risk Management Framework, Incident Management
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Kubernetes, Containerization, Google Cloud Platform, Cloud Management, Cloud Computing, Docker (Software), Cloud Infrastructure, Application Deployment, Identity and Access Management, Command-Line Interface
Intermediate · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Cloud Deployment, Cloud Computing, Cloud Solutions, Cloud Engineering, Google Cloud Platform, Cloud Management, Cloud Hosting, Identity and Access Management, Cloud Infrastructure, Cloud Storage
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Workplace inclusivity, Intercultural Competence, Emergency Response, Risking, Professionalism, Diversity Equity and Inclusion Initiatives, De-escalation Techniques, Communication Strategies
Beginner · Course · 1 - 3 Months