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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
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    Kotter

    Kotter's Change Framework: Accelerators 5-8

    Skills you'll gain: Change Management, Organizational Change, Culture Transformation, Business Transformation, Overcoming Obstacles, Organizational Leadership, Organizational Structure, Goal Setting, Adaptability, Leadership, Leadership Development, Lifelong Learning, Employee Engagement

    4.5
    Rating, 4.5 out of 5 stars
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    17 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free
    Free
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    Goldman Sachs

    Fundamentos de la Administración con Goldman Sachs 10,000 Women

    Skills you'll gain: Human Resources Management and Planning, Employee Performance Management, Employee Training, Performance Management, Human Resources, Delegation Skills, Subcontracting, Workforce Management, Culture Transformation, Recruitment, Organizational Structure, Organizational Strategy

    5
    Rating, 5 out of 5 stars
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    42 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Illinois Urbana-Champaign

    Managing Wetlands: Conservation & Restoration

    Skills you'll gain: Environmental Monitoring, Environmental Engineering and Restoration, Water Resource Management, Land Management, Natural Resource Management, Hydrology, Environment and Resource Management, Water Quality, Climate Change Adaptation, Environmental Science, Biology

    Intermediate · Course · 1 - 4 Weeks

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    E

    EDUCBA

    Production & Operations: Apply, Analyze & Optimize

    Skills you'll gain: Manufacturing Operations, Production Management, Production Planning, Production Process, Operations Management, Production Schedule, Business Operations, Inventory Control, Quality Control, Scheduling, Inventory Management System, Operational Efficiency, Lean Manufacturing, Material Requirements Planning, Quality Management, Project Schedules, Project Management, Capacity Planning, Statistical Process Controls, Process Analysis

    5
    Rating, 5 out of 5 stars
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    6 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Applications of Software Architecture for Big Data

    Skills you'll gain: Database Management, Acceptance Testing, Web Applications, Microservices, Software Architecture, Software Engineering, Data Infrastructure, System Monitoring, Functional Requirement, Application Deployment, User Acceptance Testing (UAT), Application Development, Distributed Computing, Prototyping, Requirements Elicitation, Test Automation, Agile Product Development, Big Data, Data Analysis

    Build toward a degree

    3.5
    Rating, 3.5 out of 5 stars
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    19 reviews

    Advanced · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    G

    Google Cloud

    Google Cloud Fundamentals: Core Infrastructure 한국어

    Skills you'll gain: Prompt Engineering, Cloud Infrastructure, Google Cloud Platform, Infrastructure As A Service (IaaS), Identity and Access Management, Kubernetes, Generative AI, Cloud Services, Cloud Computing, Cloud Applications, Virtual Machines, Virtual Networking, Cloud Storage, Containerization, Application Development, Network Infrastructure, Data Centers, Serverless Computing, Data Storage Technologies, NoSQL

    4.8
    Rating, 4.8 out of 5 stars
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    8 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    T

    Tecnológico de Monterrey

    La telesalud y telemedicina enfocadas a la atención en salud

    Skills you'll gain: Telehealth, Patient Communication, Chronic Diseases, Health Technology, Patient Education And Counseling, Patient-centered Care, Care Management, Health Care, Health Assessment, Medical Privacy, Healthcare Ethics, Health Administration, Care Coordination, Telecommunications, Clinical Monitoring, Patient Treatment, Remote Access Systems, Health Informatics, Digital pedagogy, Medical Devices

    4.5
    Rating, 4.5 out of 5 stars
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    47 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    U

    Universidad Nacional Autónoma de México

    Estrategias para la innovación: Ciudades hidro-inteligentes

    Skills you'll gain: Water Sustainability, Water Resource Management, Water Resources, Sustainable Development, Sustainable Systems, Climate Change Adaptation, Innovation, Environment and Resource Management, Emerging Technologies, Internet Of Things

    4
    Rating, 4 out of 5 stars
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    14 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Set up AWS Billing Alerts using AWS Budgets

    Skills you'll gain: Amazon Web Services, Billing

    4.8
    Rating, 4.8 out of 5 stars
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    27 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: New
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    U

    University of Cambridge

    User experience design

    Skills you'll gain: User Experience Design, Storytelling, Design, User Centered Design, Design Thinking, Human Centered Design, Public Speaking, Design Research, Usability Testing, Empathy, Creativity, Collaboration

    Beginner · Course · 1 - 3 Months

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    EDUCBA

    Lean Six Sigma White Belt: Analyze & Improve

    Skills you'll gain: Lean Six Sigma, Lean Methodologies, Six Sigma Methodology, Quality Improvement, Process Improvement, Process Analysis, Operational Efficiency, Continuous Improvement Process, Root Cause Analysis, Waste Minimization, Pareto Chart, Standard Operating Procedure

    4.6
    Rating, 4.6 out of 5 stars
    ·
    15 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    Y

    Yunus Social Business Fund Bengaluru

    Financial Markets and Instruments

    Skills you'll gain: Financial Market, Decision Making, Finance, Business Valuation, Capital Markets, Return On Investment, Equities, Corporate Finance, Financial Analysis, Financial Management, Investments, Risk Analysis, Portfolio Risk, Social Impact, Economics, Policy, and Social Studies, Cash Flows

    4.8
    Rating, 4.8 out of 5 stars
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    13 reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Kotter's Change Framework: Accelerators 5-8: Kotter
  • Fundamentos de la Administración con Goldman Sachs 10,000 Women: Goldman Sachs
  • Managing Wetlands: Conservation & Restoration: University of Illinois Urbana-Champaign
  • Production & Operations: Apply, Analyze & Optimize: EDUCBA
  • Applications of Software Architecture for Big Data: University of Colorado Boulder
  • Google Cloud Fundamentals: Core Infrastructure 한국어: Google Cloud
  • La telesalud y telemedicina enfocadas a la atención en salud: Tecnológico de Monterrey
  • Estrategias para la innovación: Ciudades hidro-inteligentes: Universidad Nacional Autónoma de México
  • Set up AWS Billing Alerts using AWS Budgets: Coursera
  • User experience design: University of Cambridge

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Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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