Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Xi'an Jiaotong University
Skills you'll gain: Operating Systems, Computer Networking, Microsoft Office, TCP/IP, Computer Architecture, OS Process Management, Computer Systems, General Networking, Network Protocols, Computer Literacy, Theoretical Computer Science, Computer Hardware, Computing Platforms, Computational Logic, Computational Thinking, Data Storage
Mixed · Course · 1 - 3 Months

Meta
Skills you'll gain: Swift Programming, Apple iOS, User Interface and User Experience (UI/UX) Design, User Interface (UI), Git (Version Control System), Apple Xcode, Mobile Development, User Experience, Wireframing, Application Development, Data Management, Software Architecture
Intermediate · Course · 1 - 4 Weeks

Skillshare
Skills you'll gain: Web Analytics and SEO, Technical Support, Extensible Markup Language (XML)
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Cybersecurity, Cyber Threat Intelligence, Cyber Attacks, Cyber Threat Hunting, Cyber Security Strategy, Information Systems Security, Threat Detection, Network Security, Security Information and Event Management (SIEM), Security Management, Threat Management, MITRE ATT&CK Framework, Security Controls, Incident Response, Vulnerability Assessments, Cloud Security, Vulnerability Management, Vulnerability, Encryption, Configuration Management
Intermediate · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Oil and Gas, Climate Change Programs, Environment, Governance, Energy and Utilities, Environmental Science, Environmental Monitoring, Physical Science, International Relations, Environmental Policy, Socioeconomics, Natural Resource Management, Hydrology, Economics, Cultural Diversity, Climate Change Adaptation, Geographic Information Systems, Mathematical Modeling, Transportation Operations, Social Studies
Beginner · Specialization · 3 - 6 Months

Infosec
Skills you'll gain: Cyber Threat Hunting, Threat Detection, Endpoint Detection and Response, Cyber Security Strategy, System Monitoring, Cybersecurity, Continuous Monitoring, Network Security, Network Monitoring, Python Programming, Anomaly Detection, Scripting, Scripting Languages
Intermediate · Course · 1 - 4 Weeks

Northeastern University
Skills you'll gain: Financial Statement Analysis, Financial Statements, Depreciation, Income Statement, Balance Sheet, Financial Analysis, Expense Management, Healthcare Industry Knowledge, Generally Accepted Accounting Principles (GAAP), Health Care, Medicare, Pharmaceuticals, Revenue Management, Medicaid, Insurance
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Climate Change Adaptation, Corporate Sustainability, Environmental Resource Management, Environment, Social Impact, Adaptability, Action Oriented, Community Development, Water Resource Management, Risk Analysis, Environmental Science, Sustainability Reporting, Vulnerability
Beginner · Course · 1 - 4 Weeks

Infosec
Skills you'll gain: Data Security, Personally Identifiable Information, Information Assurance, Security Management, Data Governance, Data Loss Prevention, Data Management, Threat Management, Threat Detection, Encryption, Identity and Access Management
Advanced · Course · 1 - 4 Weeks

University of Washington
Skills you'll gain: Power BI, Data Modeling, Data Transformation, Business Requirements, Star Schema, Data Visualization Software, Snowflake Schema, Relational Databases, Data Integration, Database Design, Data Import/Export, Data Cleansing, Data Analysis Expressions (DAX), Business Intelligence, Data Analysis, Stakeholder Management, Decision Making
Beginner · Course · 1 - 4 Weeks

O.P. Jindal Global University
Skills you'll gain: Public Policies, Policy Development, Policy Analysis, Political Sciences, Advocacy, Environmental Policy, Behavioral Economics, Public Administration, Program Evaluation, Ethical Standards And Conduct, Governance, Systems Thinking, Economics
Build toward a degree
Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Social Justice, Environmental Issue, Health Equity, Health Disparities, Environmental Policy, Social Determinants Of Health, Environment Health And Safety, Risk Management, Mitigation, Risk Analysis, Public Health, Health Assessment, Policy Development, Vulnerability
Beginner · Course · 1 - 4 Weeks