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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


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    Macquarie University

    Habilidades de Excel para negócios: Fundamentos

    Skills you'll gain: Microsoft Excel, Data Visualization, Spreadsheet Software, Excel Formulas, Microsoft Office, Data Entry, Data Management, Productivity Software, Writing

    4.7
    Rating, 4.7 out of 5 stars
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    119 reviews

    Beginner · Course · 1 - 3 Months

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    S

    Multiple educators

    Transformative Leadership in the Circular Economy

    Skills you'll gain: Sustainable Business, Sustainable Development, Organizational Leadership, Corporate Sustainability, Environmental Social And Corporate Governance (ESG), Systems Thinking, Brand Marketing, Change Management, Strategic Leadership, Professional Development, Waste Minimization, Packaging and Labeling, Environment and Resource Management, Business Leadership, Regulatory Compliance, Engineering Management, Market Opportunities, Key Performance Indicators (KPIs), Emerging Technologies, Digital Marketing

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
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    16 reviews

    Beginner · Specialization · 1 - 3 Months

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    Coursera

    Advanced ITSM with ServiceNow: Optimizing IT Operations

    Skills you'll gain: ServiceNow, Information Technology Infrastructure Library, IT Service Management, Problem Management, Service Management, Information Technology Operations, Digital Transformation, Change Control, Issue Tracking, Configuration Management, Computer Security Incident Management, Self Service Technologies, Change Requests, Automation, Service Level, Problem Solving, Design, Order Fulfillment

    5
    Rating, 5 out of 5 stars
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    8 reviews

    Beginner · Course · 1 - 4 Weeks

  • A

    Amazon Web Services

    Integrating AWS with the SDK

    Skills you'll gain: AWS Identity and Access Management (IAM), Amazon DynamoDB, Amazon S3, Amazon Elastic Compute Cloud, API Gateway, Serverless Computing, Cloud API, Amazon Web Services, Authentications, Authorization (Computing), NoSQL, Data Storage

    4.6
    Rating, 4.6 out of 5 stars
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    33 reviews

    Beginner · Course · 1 - 4 Weeks

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    Packt

    Systems Acquisition, Development and Implementation

    Skills you'll gain: Systems Development Life Cycle, Software Development Life Cycle, Systems Development, Software Development Methodologies, Change Management, Project Management, System Implementation, Compliance Auditing, Software Testing, Auditing, Development Testing, Information Technology, Verification And Validation, Project Management Office (PMO), Internal Controls, Governance, Agile Methodology, Software Development, Data Integrity, Risk Management

    4.9
    Rating, 4.9 out of 5 stars
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    7 reviews

    Intermediate · Course · 1 - 4 Weeks

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    EDUCBA

    Blender 3D Modeling & Rendering for Games & Animation

    Skills you'll gain: 3D Assets, 3D Modeling, Unreal Engine, Video Game Development, Computer Graphics, Visualization (Computer Graphics), Graphical Tools, File Management, UI Components, Design Software, Data Import/Export, User Interface (UI), Software Installation

    5
    Rating, 5 out of 5 stars
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    16 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
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    SkillUp

    Enterprise Data Architecture and Operations

    Skills you'll gain: Extract, Transform, Load, Data Architecture, Enterprise Architecture, Data Migration, Data Modeling, Data Warehousing, Data Management, Data Processing, Data Storage, DevOps, Data Governance, Data Integration, Application Frameworks, Data Transformation, Emerging Technologies

    4.9
    Rating, 4.9 out of 5 stars
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    11 reviews

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Clean Data in SQL using MySQL Workbench

    Skills you'll gain: MySQL, MySQL Workbench, SQL, Data Cleansing, Query Languages, Data Manipulation, Database Management, Databases, Data Quality

    4.7
    Rating, 4.7 out of 5 stars
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    30 reviews

    Intermediate · Guided Project · Less Than 2 Hours

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    ESSEC Business School

    Entreprise et changement climatique

    Skills you'll gain: Environmental Social And Corporate Governance (ESG), Climate Change Mitigation, Corporate Sustainability, Sustainable Business, Environmental Issue, Business Transformation, Sustainable Development, Climate Change Adaptation, Education and Training, Corporate Strategy, Business Strategies, Sustainability Reporting, Stakeholder Engagement, Business Modeling, Economics, Case Studies

    4.6
    Rating, 4.6 out of 5 stars
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    106 reviews

    Beginner · Course · 1 - 4 Weeks

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    L&T EduTech

    Formwork for concreting

    Skills you'll gain: Construction, Construction Engineering, Building Codes, Construction Management, Building Information Modeling, Construction Estimating, Cost Estimation, Structural Engineering, Commercial Construction, Blueprint Reading, Engineering Drawings, Civil and Architectural Engineering, Construction Inspection, Safety Standards, Engineering Practices, Value Engineering, Visualization (Computer Graphics), Architectural Drawing, Failure Analysis, 3D Modeling

    4.8
    Rating, 4.8 out of 5 stars
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    21 reviews

    Advanced · Specialization · 1 - 3 Months

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    Real Madrid Graduate School Universidad Europea

    Power & Performance: Foundations of Nutrition and Training

    Skills you'll gain: Physical Stamina, Sports Medicine, Nutrition and Diet, Exercise Science, Nutritional Assessment, Nutrition Education, Clinical Nutrition, Athletic Training, Kinesiology, Performance Analysis, Physiology, Hydrology, Meal Planning And Preparation, Stress Management, Planning, Performance Reporting, Load Balancing, Coordination, Leadership, Health Technology

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    L

    LearnQuest

    Front-End Developer

    Skills you'll gain: Simple Object Access Protocol (SOAP), Restful API, Web Services, Hypertext Markup Language (HTML), HTML and CSS, Java Platform Enterprise Edition (J2EE), Software Design, Java, Extensible Markup Language (XML), Application Programming Interface (API), API Design, JSON, Software Architecture, Web Design and Development, Web Applications, Front-End Web Development, Web Development

    4.2
    Rating, 4.2 out of 5 stars
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    32 reviews

    Beginner · Specialization · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Habilidades de Excel para negócios: Fundamentos: Macquarie University
  • Transformative Leadership in the Circular Economy: University of Colorado Boulder
  • Advanced ITSM with ServiceNow: Optimizing IT Operations: Coursera
  • Integrating AWS with the SDK: Amazon Web Services
  • Systems Acquisition, Development and Implementation: Packt
  • Blender 3D Modeling & Rendering for Games & Animation: EDUCBA
  • Enterprise Data Architecture and Operations: SkillUp
  • Clean Data in SQL using MySQL Workbench: Coursera
  • Entreprise et changement climatique: ESSEC Business School
  • Formwork for concreting: L&T EduTech

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Leadership (53)
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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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