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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
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    The University of Notre Dame

    Why Business? What is the Role of Business in a Just and Humane Society

    Skills you'll gain: Business Ethics, Market Dynamics, Economics, Socioeconomics, Supply And Demand, Business, Corporate Sustainability, Social Impact, Public Policies

    4.8
    Rating, 4.8 out of 5 stars
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    31 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    ESADE Business and Law School

    La gestión en la empresa familiar

    Skills you'll gain: Succession Planning, Governance, Business Management, Systems Thinking, Organizational Development, Business Risk Management, Leadership, Business Systems, Relationship Management, Conflict Management, Communication, Decision Making

    4.7
    Rating, 4.7 out of 5 stars
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    149 reviews

    Beginner · Course · 1 - 3 Months

  • C

    Coursera

    RStudio for Six Sigma - Basic Descriptive Statistics

    Skills you'll gain: Sampling (Statistics), Statistical Methods, Descriptive Statistics, Statistical Visualization, Data Import/Export, Pareto Chart, Histogram, Statistical Analysis, R (Software), Box Plots, R Programming, Data Synthesis, Probability Distribution, Probability & Statistics, Exploratory Data Analysis, Statistics, Statistical Hypothesis Testing, Data Science

    4.6
    Rating, 4.6 out of 5 stars
    ·
    68 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
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    Johns Hopkins University

    The Persuasive Leader

    Skills you'll gain: Persuasive Communication, Leadership, Influencing, Strategic Leadership, Organizational Leadership, Leadership Development, Business Leadership, Leadership and Management, Team Leadership, Communication, Agile Project Management, Decision Making

    4.5
    Rating, 4.5 out of 5 stars
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    11 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    Politecnico di Milano

    Modelling and measuring the Energy Transition

    Skills you'll gain: Climate Change Mitigation, Product Lifecycle Management, Energy and Utilities, Environmental Science, Sustainable Development, Mathematical Modeling, Sustainable Engineering, Analysis, Microsoft Excel, Process Analysis, Business Modeling, Data Literacy, Scenario Testing, Open Source Technology

    4.3
    Rating, 4.3 out of 5 stars
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    26 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Coursera

    Navigating Generative AI Risks for Leaders

    Skills you'll gain: Responsible AI, Risking, Data Ethics, Regulation and Legal Compliance, Generative AI, Business Ethics, AI Security, Intellectual Property, Business Risk Management, Ethical Standards And Conduct, Personally Identifiable Information, Data Security

    4.9
    Rating, 4.9 out of 5 stars
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    69 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
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    Status: Free Trial
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    Packt

    Big Data Foundations with Hadoop and Spark

    Skills you'll gain: Apache Kafka, Apache Hadoop, Apache Spark, Real Time Data, Scala Programming, Data Integration, Command-Line Interface, Apache Hive, Big Data, Applied Machine Learning, Data Processing, Apache, System Design and Implementation, Apache Cassandra, Data Pipelines, Java, Distributed Computing, IntelliJ IDEA, Application Deployment, Enterprise Application Management

    4.6
    Rating, 4.6 out of 5 stars
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    15 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
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    U

    University of California, Irvine

    The Nature of Data and Relational Database Design

    Skills you'll gain: Decision Support Systems, Database Design, Relational Databases, Database Management, Database Management Systems, SQL, Descriptive Statistics, Data Literacy, Statistics, Statistical Analysis, Business Intelligence, Microsoft Excel, Extract, Transform, Load, Data-Driven Decision-Making, Business Analytics, Data Manipulation, Data Science

    4.5
    Rating, 4.5 out of 5 stars
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    102 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    T

    Technical University of Munich (TUM)

    Space Safety

    Skills you'll gain: Cybersecurity, Accident Prevention, Safety and Security, Infrastructure Security, Medical Science and Research, Threat Management, Physical Science, Environmental Monitoring, Continuous Monitoring, Risk Analysis, Physics

    4.5
    Rating, 4.5 out of 5 stars
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    24 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
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    Whizlabs

    Getting Started with AWS DevOps

    Skills you'll gain: Amazon CloudWatch, AWS CloudFormation, Serverless Computing, Configuration Management, Amazon Web Services, DevOps, Infrastructure as Code (IaC), Amazon Elastic Compute Cloud, AWS Identity and Access Management (IAM), Cloud Applications, Scalability, System Monitoring

    4.1
    Rating, 4.1 out of 5 stars
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    15 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    Scrimba

    Learn to work with APIs

    Skills you'll gain: JSON, Restful API, Web Applications, Application Programming Interface (API), Responsive Web Design, Cascading Style Sheets (CSS), Event-Driven Programming, HTML and CSS, Javascript, Back-End Web Development, Frontend Integration, Web Development, Web Services, Real Time Data, Web Development Tools, Game Design, Hypertext Markup Language (HTML), Servers, Software Development

    4.9
    Rating, 4.9 out of 5 stars
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    17 reviews

    Intermediate · Specialization · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    C

    Codio

    Unix and Bash for Beginners

    Skills you'll gain: Package and Software Management, User Accounts, Unix Commands, Unix, Bash (Scripting Language), Command-Line Interface, Kubernetes, Git (Version Control System), GitHub, OS Process Management, Firewall, Ubuntu, Docker (Software), Containerization, Network Monitoring, File Systems, Shell Script, TCP/IP, Scripting, Version Control

    4
    Rating, 4 out of 5 stars
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    112 reviews

    Beginner · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • Why Business? What is the Role of Business in a Just and Humane Society: The University of Notre Dame
  • La gestión en la empresa familiar: ESADE Business and Law School
  • RStudio for Six Sigma - Basic Descriptive Statistics: Coursera
  • The Persuasive Leader: Johns Hopkins University
  • Modelling and measuring the Energy Transition: Politecnico di Milano
  • Navigating Generative AI Risks for Leaders: Coursera
  • Big Data Foundations with Hadoop and Spark: Packt
  • The Nature of Data and Relational Database Design: University of California, Irvine
  • Space Safety: Technical University of Munich (TUM)
  • Getting Started with AWS DevOps: Whizlabs

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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