Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Houston
Skills you'll gain: Chronic Diseases, Value-Based Care, Community Health, Health Equity, Health Disparities, Public Health, Health Assessment, Social Determinants Of Health, Health Promotion, Health Systems, Health Care, Geriatrics, Health Policy, Health Education
Beginner · Course · 1 - 4 Weeks

Edureka
Skills you'll gain: Rust (Programming Language), Back-End Web Development, System Programming, Web Frameworks, Web Development, Web Servers, Software Documentation, Scalability, Maintainability, Secure Coding, Debugging, Application Development, Authentications, Authorization (Computing)
Intermediate · Specialization · 1 - 3 Months

Tecnológico de Monterrey
Skills you'll gain: Web Analytics, Google Analytics, Search Engine Marketing, Marketing Analytics, Market Research, Digital Marketing, Analytical Skills, Online Advertising, Email Marketing, Customer Data Management, Analytics, Consumer Behaviour, Data Analysis, Customer Relationship Management, Advertising Campaigns
Beginner · Course · 1 - 4 Weeks

Shanghai Jiao Tong University
Skills you'll gain: Emergency Response, Accident Prevention, Athletic Training, Sports Medicine, Risk Management, Injury Prevention, First Aid, Fire And Life Safety, Safety Standards, Safety Training, Cardiopulmonary Resuscitation (CPR), Self-Discipline, Resourcefulness, Environmental Science, Exercise Science, Adaptability, Personal protective equipment
Mixed · Course · 1 - 3 Months

L&T EduTech
Skills you'll gain: Electrical Systems, Construction Inspection, Chemical Engineering, Building Codes, System Requirements, Safety Standards, Hazard Analysis, Hydraulics, Plumbing, Water Resources, Chemistry, Design Specifications, Engineering Calculations, Technical Standard
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: React Native, Mobile Development, iOS Development, Android Development, UI Components, Cross Platform Development, React Redux, Application Development, React.js, Development Environment, Debugging, Context Management, Software Development, Data Persistence, Performance Tuning, Data Validation
Intermediate · Course · 1 - 3 Months

Universidad Nacional Autónoma de México
Skills you'll gain: Data Mining, Database Design, Scalability, Database Systems, Relational Databases, Unstructured Data, Transaction Processing, Databases, Systems Design, Big Data, Data Architecture, NoSQL, Data Processing, Maintainability, Software Design, SQL, Apache Hadoop
Intermediate · Course · 1 - 4 Weeks
University of Rochester
Skills you'll gain: Production Process, Economics, Cost Control, Business Economics, Market Dynamics, Market Share, Market Analysis, Operational Efficiency, Supply And Demand, Profit and Loss (P&L) Management, Competitive Analysis
Intermediate · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: Strategic Leadership, Strategic Planning, Leadership, Business Planning, Organizational Change, Business Strategy, Planning, Strategic Decision-Making, Collaboration, Organizational Leadership, Change Management, Relationship Building, Influencing
Intermediate · Course · 1 - 4 Weeks

Infosec
Skills you'll gain: Incident Response, Computer Security Incident Management, Threat Management, Incident Management, Disaster Recovery, Cybersecurity, Cyber Threat Hunting, Threat Detection, Event Monitoring, Digital Forensics, Business Continuity, Verification And Validation, Technical Communication
Beginner · Course · 1 - 3 Months

Universidad de Palermo
Skills you'll gain: Decision Making, Time Management, Productivity, Leadership, Conflict Management, Team Leadership, Organizational Leadership, Organizational Skills, Interpersonal Communications, Strategic Decision-Making, Innovation, Change Management, Teamwork, Business Leadership, Strategic Leadership, Communication, Crisis Management, Relationship Building, Delegation Skills, Creativity
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Pain Management, Wound Care, Blood Collection, Vital Signs, Patient-centered Care, Health Assessment, Infection Control, Clinical Nursing, Patient Treatment, Patient Evaluation, Emergency Nursing, Patient Safety, Health Care, Healthcare Ethics, Patient Positioning, Patient Education And Counseling, Medical Surgical Nursing, Nursing, Healthcare Industry Knowledge, Clinical Nutrition
Beginner · Specialization · 3 - 6 Months