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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


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    D

    Duke University

    Gold Market Foundations

    Skills you'll gain: Financial Regulation, Capital Markets, Supply And Demand, Financial Analysis, Economics

    4.9
    Rating, 4.9 out of 5 stars
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    23 reviews

    Intermediate · Course · 1 - 4 Weeks

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    P

    Pontificia Universidad Católica del Perú

    Liderazgo con impacto

    Skills you'll gain: Trustworthiness, Honesty, Personal Integrity, Organizational Leadership, Social Impact, Business Leadership, Business Transformation, Sustainable Business, Culture Transformation, Business Ethics, Environmental Social And Corporate Governance (ESG), Corporate Sustainability, Employee Engagement, Innovation, Stakeholder Engagement

    4.9
    Rating, 4.9 out of 5 stars
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    228 reviews

    Intermediate · Course · 1 - 4 Weeks

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    C

    Coursera

    Industrial Relations: Fostering Workplace Climate

    Skills you'll gain: Employee Engagement, Conflict Management, Employee Relations, Labor Relations, Staff Management, Team Leadership, Labor Law, Human Resources, Communication, Active Listening, Constructive Feedback, Compliance Training, Diversity and Inclusion

    4.8
    Rating, 4.8 out of 5 stars
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    32 reviews

    Beginner · Course · 1 - 4 Weeks

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    Packt

    Learn Spring Boot in 100 Steps - Beginner to Expert

    Skills you'll gain: Spring Boot, Application Development, API Testing, Application Frameworks, Software Testing, Test Case, Development Environment, Model View Controller, Software Development Tools, Java Platform Enterprise Edition (J2EE), Authentications, Software Design Patterns, SQL, Data Persistence, Mockups, JSON, User Interface (UI), Functional Design, Databases, Dependency Analysis

    4.6
    Rating, 4.6 out of 5 stars
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    17 reviews

    Intermediate · Specialization · 1 - 3 Months

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    U

    University of Pennsylvania

    Culture-Driven Team Building Capstone

    Skills you'll gain: Presentations, Case Studies, Cultural Diversity, Culture, Team Management, Organizational Effectiveness, Team Building, Analysis, Strategic Decision-Making, Business Consulting, Strategic Thinking, Organizational Strategy, Microsoft PowerPoint, Data-Driven Decision-Making, Root Cause Analysis, Human Resources Management and Planning, Business Leadership

    4.6
    Rating, 4.6 out of 5 stars
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    42 reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    Universidade de São Paulo

    Planejamento e controle da produção: fundamentos e modelagem

    Skills you'll gain: Production Planning, Production Process, Manufacturing Operations, Lean Manufacturing, Resource Planning, Inventory Control, Supply Chain Planning, Inventory Management System, Capacity Planning, Operations Management, Scheduling, Operational Efficiency, Time Series Analysis and Forecasting, Demand Planning, Forecasting, Transportation Operations

    4.8
    Rating, 4.8 out of 5 stars
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    6 reviews

    Intermediate · Course · 1 - 3 Months

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    U

    Universidad Nacional Autónoma de México

    Los obstáculos y la conducción en las negociaciones

    Skills you'll gain: Negotiation, Overcoming Obstacles, Cooperation, Conflict Management, Communication Strategies, Collaboration, Goal Setting, Timelines, Needs Assessment, Active Listening, Self-Awareness

    4.8
    Rating, 4.8 out of 5 stars
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    152 reviews

    Mixed · Course · 1 - 4 Weeks

  • C

    Coursera

    Introducción a CRM con HubSpot

    Skills you'll gain: HubSpot CRM, Customer Relationship Management (CRM) Software, Customer Relationship Management, Email Marketing, Customer Relationship Building, Dashboard, Customer Data Management, Customer Acquisition Management, Integrated Marketing Communications, Sales Pipelines

    4.7
    Rating, 4.7 out of 5 stars
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    83 reviews

    Beginner · Guided Project · Less Than 2 Hours

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    U

    University of Michigan

    Leveraging Generative AI for Social Impact Organizations

    Skills you'll gain: Prompt Engineering, Responsible AI, AI Workflows, Generative AI, Data Ethics, Social Impact, Self Service Technologies, Artificial Intelligence, LLM Application, Business Strategy

    4.5
    Rating, 4.5 out of 5 stars
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    13 reviews

    Beginner · Course · 1 - 3 Months

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    H

    Harvard Business Review

    Master Financial Fundamentals

    Skills you'll gain: Financial Statements, Financial Management, Budgeting, Financial Data, Financial Analysis, Income Statement, Balance Sheet, Performance Analysis, Resource Allocation, Variance Analysis, Cost Benefit Analysis, Return On Investment, Investments, Cash Flows

    4.8
    Rating, 4.8 out of 5 stars
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    12 reviews

    Intermediate · Course · 1 - 4 Weeks

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    Y

    Yonsei University

    Advanced Functional Ceramics

    Skills you'll gain: Materials science, Semiconductors, Thermal Management, Electrical Engineering, Engineering, Manufacturing Processes, Chemical Engineering, Electronic Components, Physics

    4.7
    Rating, 4.7 out of 5 stars
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    159 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    É

    École Polytechnique

    Digital business - Act on the digital world

    Skills you'll gain: Digital Transformation, Business Transformation, Technology Strategies, Business Technologies, E-Commerce, Business Management, Innovation, Business, Customer Acquisition Management, Data Management, Marketing Strategies, Data-Driven Decision-Making, Scalability, Customer experience strategy (CX), Presentations

    4.6
    Rating, 4.6 out of 5 stars
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    28 reviews

    Mixed · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Gold Market Foundations : Duke University
  • Liderazgo con impacto : Pontificia Universidad Católica del Perú
  • Industrial Relations: Fostering Workplace Climate: Coursera
  • Learn Spring Boot in 100 Steps - Beginner to Expert: Packt
  • Culture-Driven Team Building Capstone : University of Pennsylvania
  • Planejamento e controle da produção: fundamentos e modelagem: Universidade de São Paulo
  • Los obstáculos y la conducción en las negociaciones: Universidad Nacional Autónoma de México
  • Introducción a CRM con HubSpot: Coursera
  • Leveraging Generative AI for Social Impact Organizations: University of Michigan
  • Master Financial Fundamentals: Harvard Business Review

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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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