Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Google Workspace, Learning Management Systems, Virtual Environment, Education Software and Technology, Content Management
Beginner · Guided Project · Less Than 2 Hours

Macquarie University
Skills you'll gain: AI Security, Responsible AI, Cyber Security Strategy, Cyber Attacks, Cyber Threat Intelligence, Cybersecurity, Data Security, DevSecOps, Security Engineering, Artificial Intelligence, Threat Modeling, Cyber Governance, Artificial Intelligence and Machine Learning (AI/ML), Risk Management, Encryption, Application Programming Interface (API), Machine Learning, Governance, Regulation and Legal Compliance, Applied Machine Learning
Beginner · Course · 1 - 3 Months

Universitat Autònoma de Barcelona
Skills you'll gain: Natural Resource Management, Environment, Sustainable Development, Environmental Issue, Environmental Science, Life Sciences, Biology, Social Studies, Climate Change Adaptation, Water Quality, Science and Research
Beginner · Course · 1 - 4 Weeks

University of California, Davis
Skills you'll gain: Social Media, Social Media Strategy, Social Media Campaigns, Social Media Marketing, Campaign Management, Marketing Planning, Content Performance Analysis, Advertising Campaigns, Content Creation, AI Personalization, Prompt Engineering, Digital Content, AI Enablement, Marketing Strategies, Content Strategy, Generative AI, Persona Development, Artificial Intelligence, Continuous Improvement Process, Data Analysis
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Microsoft Azure, Cloud Services, Cloud Platforms, Cloud Computing, Cloud Storage, Cloud Security, Network Security, Identity and Access Management, Virtual Networking
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Climate Change Adaptation, Corporate Sustainability, Environmental Resource Management, Environment, Social Impact, Adaptability, Action Oriented, Community Development, Water Resource Management, Risk Analysis, Environmental Science, Sustainability Reporting, Vulnerability
Beginner · Course · 1 - 4 Weeks

EC-Council
Skills you'll gain: Incident Response, Computer Security Incident Management, Cyber Threat Hunting, Vulnerability Management, Event Monitoring, Threat Detection, Intrusion Detection and Prevention, Cybersecurity, Cyber Attacks, Security Controls, Security Information and Event Management (SIEM), Vulnerability Assessments, Threat Management, Exploitation techniques, Network Monitoring, Anomaly Detection
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Network Performance Management, Virtual Networking, General Networking, Google Cloud Platform, Network Administration, Computer Networking, Network Architecture, Network Security, Network Routing, Firewall, System Configuration, Infrastructure Security, Security Controls, Security Software
Beginner · Project · Less Than 2 Hours

Johns Hopkins University
Skills you'll gain: Non-Verbal Communication, Interpersonal Communications, Technical Communication, Verbal Communication Skills, Target Audience, Strategic Communication, Communication, Business Communication, Persuasive Communication, Technical Management, Professional Development, Leadership, Organizational Leadership, Active Listening, Organizational Structure, Presentations
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Real Estate, Land Management, Property and Real Estate, Commercial Real Estate, Investments, Market Dynamics, Economic Development, Economics, Sustainable Development, Demography
Beginner · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Team Motivation, Visionary, Motivational Skills, Goal Setting, Constructive Feedback, Organizational Leadership, Performance Review, Team Performance Management, Leadership, Industrial and Organizational Psychology, Employee Engagement, Communication
Mixed · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Project Schedules, Project Management Software, Workflow Management, Dashboard, Real Time Data, Timelines, Kanban Principles, Database Software, Project Management, Scheduling, Data Sharing, Leadership, Problem Solving
Beginner · Guided Project · Less Than 2 Hours