Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Product Roadmaps, Product Development, Product Management, Product Planning, Product Requirements, Product Strategy, Project Management Software, Release Management
Beginner Ā· Guided Project Ā· Less Than 2 Hours

Universidad Austral
Skills you'll gain: Pedagogy, Teaching, Environment, Sustainable Development, Environmental Science, Environmental Policy, Community Development, Natural Resource Management, Student Engagement, Collaboration
Beginner Ā· Course Ā· 1 - 4 Weeks

Skills you'll gain: Routing Protocols, TCP/IP, Network Troubleshooting, OSI Models, Network Switches, Data Centers, Virtual Local Area Network (VLAN), Network Protocols, Network Security, Network Routing, Computer Networking, Virtual Machines, Network Monitoring, Wide Area Networks, Virtualization, Wireless Networks, Firewall, Open Shortest Path First (OSPF), Network Model, Networking Hardware
Intermediate Ā· Specialization Ā· 3 - 6 Months

Skills you'll gain: Data-Driven Decision-Making, Project Performance, Constructive Feedback
Beginner Ā· Course Ā· 1 - 4 Weeks

Pontificia Universidad Católica de Chile
Skills you'll gain: Food and Beverage, Meal Planning And Preparation, Process Engineering, Experimentation, Chemical Engineering, Engineering, Materials science, Environment, Systems Of Measurement, Water Quality, Thermal Management, Biochemistry, Chemistry, Scientific Methods, Laboratory Equipment
Mixed Ā· Course Ā· 1 - 4 Weeks

Splunk Inc.
Skills you'll gain: Splunk, Data Visualization Software, Dashboard, Security Information and Event Management (SIEM), Ad Hoc Reporting, Business Intelligence, Data Analysis, Data Processing, Big Data, Data Science, Data Transformation, Query Languages, Analysis, Incident Response, Business Analysis
Beginner Ā· Course Ā· 1 - 3 Months

Amazon Web Services
Skills you'll gain: Professional Networking, Leadership Development, Relationship Building, Rapport Building, Business Consulting, Relationship Management, Consulting, Amazon Web Services, Technical Consulting, Continuous Improvement Process, Business Relationship Management, Project Management, Brand Management, Analysis, Active Listening, Requirements Analysis
Beginner Ā· Course Ā· 1 - 4 Weeks

LearnQuest
Skills you'll gain: Incident Response, Cyber Threat Hunting, Computer Security Incident Management, Intrusion Detection and Prevention, Cyber Threat Intelligence, Continuous Monitoring, Threat Detection, Cloud Security, Disaster Recovery, Threat Management, Firewall, Security Management, Network Security, Cybersecurity, Cloud Services, AI Security, Network Monitoring, Security Strategy, Information Systems Security, Cloud Management
Advanced Ā· Specialization Ā· 1 - 3 Months

Microsoft
Skills you'll gain: Earned Value Management, Project Schedules, Procurement, Financial Analysis, Project Performance, Cost Management, Project Estimation, Microsoft Excel, Investment Management, Return On Investment, Variance Analysis, Forecasting
Beginner Ā· Course Ā· 1 - 4 Weeks

Skills you'll gain: Microsoft Word, Report Writing, Microsoft Excel, Excel Formulas, Microsoft Outlook, Spreadsheet Software, Microsoft Office, Gmail, Business Reporting, Productivity Software, Document Management, Excel Macros, Business Correspondence, Corporate Communications, Virtual Teams
Beginner Ā· Course Ā· 3 - 6 Months
Skills you'll gain: Information Privacy, Data Governance, Law, Regulation, and Compliance, Personally Identifiable Information, General Data Protection Regulation (GDPR), Data Security, Data Management, Data Architecture, Data Strategy, Data Ethics, Metadata Management, Encryption
Mixed Ā· Course Ā· 1 - 3 Months

Google Cloud
Skills you'll gain: Terraform, Infrastructure as Code (IaC), Cloud Infrastructure, Cloud Management, Google Cloud Platform, Cloud Deployment
Beginner Ā· Project Ā· Less Than 2 Hours