Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Starweaver
Skills you'll gain: Responsible AI, AI Enablement, Technology Roadmaps, Organizational Change, AI Product Strategy, Stakeholder Engagement, Market Opportunities, Change Management, Google Gemini, Business Strategy, Generative AI, Corporate Strategy, Corporate Communications, Enterprise Security, Prompt Engineering, Corporate Sustainability, Business Communication, Communication Strategies, Marketing Strategy and Techniques, Communication
Intermediate · Specialization · 1 - 4 Weeks

University of Florida
Skills you'll gain: Patient Safety, Clinical Leadership, Corrective and Preventive Action (CAPA), Overcoming Obstacles, Health Systems, Healthcare Project Management, Lean Methodologies, Care Coordination, Teamwork, Initiative and Leadership, Adaptability, Accident Prevention, Leadership, Collaboration, Continuous Quality Improvement (CQI), Reliability
Mixed · Course · 1 - 3 Months

Packt
Skills you'll gain: Communication, Communication Strategies, Influencing, Verbal Communication Skills, Interpersonal Communications, Persuasive Communication, Writing, Business Writing, Motivational Skills, Empathy, Decision Making, Collaboration
Beginner · Course · 1 - 4 Weeks

Universidad Austral
Skills you'll gain: Data Structures, Python Programming, JSON, File Management, Scripting, Scripting Languages, Data Import/Export, Computer Programming, Debugging
Beginner · Course · 1 - 4 Weeks

Institute for the Future
Skills you'll gain: Visionary, Strategic Planning, Action Oriented, Planning, Community Organizing, Strategic Thinking, Optimism, Social Impact, Creative Thinking, Systems Thinking, Innovation, Persuasive Communication, Creativity, Leadership, Storytelling
Beginner · Course · 1 - 3 Months

Infosec
Skills you'll gain: Digital Forensics, Cybersecurity, TCP/IP, Network Protocols, Information Systems Security, General Networking, Record Keeping, Data Integrity, File Management, Ethical Standards And Conduct, Encryption
Intermediate · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Verbal Communication Skills, Team Building, Assertiveness, Business Communication, Communication, Conflict Management, Non-Verbal Communication, Interpersonal Communications, Professionalism, Collaboration, Intercultural Competence, Cultural Responsiveness, Virtual Teams
Mixed · Course · 1 - 4 Weeks

Duke University
Skills you'll gain: Environmental Social And Corporate Governance (ESG), Sustainable Business, Sustainable Development, Corporate Sustainability, Environmental Issue, Sustainability Reporting, Stakeholder Management, Business Ethics, Stakeholder Analysis, Governance, Strategic Thinking, Business Communication, Trend Analysis
Beginner · Course · 1 - 4 Weeks

Rice University
Skills you'll gain: Mechanics, Physics, Mechanical Engineering, Engineering Calculations, Calculus, Engineering Analysis, Physical Science, Mathematical Modeling, Problem Solving
Intermediate · Course · 1 - 4 Weeks

Alfaisal University | KLD
Skills you'll gain: Computer Vision, Natural Language Processing, Robotics, Machine Learning, Big Data, Artificial Intelligence, Supervised Learning, Deep Learning, Reinforcement Learning, Data Analysis
Beginner · Course · 1 - 3 Months

Skills you'll gain: Lean Six Sigma, Process Mapping, Process Improvement, Process Analysis, Business Process, Continuous Improvement Process, Waste Minimization, Statistical Analysis, Quality Management, Operational Efficiency, Statistical Process Controls, Root Cause Analysis, Data-Driven Decision-Making, Customer experience improvement, Business Metrics
Beginner · Course · 1 - 4 Weeks

Arizona State University
Skills you'll gain: Energy and Utilities, Electrical Power, Electrical Systems, Chemistry, Sustainable Technologies, System Requirements, Technical Standard, Manufacturing and Production, Engineering Calculations, Performance Testing
Beginner · Course · 1 - 4 Weeks