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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free
    Free
    J

    Johns Hopkins University

    Rastreo de los contactos de la COVID-19

    Skills you'll gain: Epidemiology, Interviewing Skills, Public Health and Disease Prevention, Medical Privacy, Ethical Standards And Conduct, Community Outreach, Rapport Building, Public Health, Infectious Diseases, Interpersonal Communications, Case Management, Investigation, Health Technology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    1.2K reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    C

    Coursera

    Leadership that Delivers

    Skills you'll gain: Strategic Leadership, Business Leadership, Change Management, Organizational Change, Team Motivation, Leadership, Organizational Leadership, Accountability, Visionary, Leadership Development, Workplace inclusivity, Decision Making, Communication, Team Building, AI Enablement, Team Leadership, Leadership and Management, Culture Transformation, Diversity and Inclusion, Cross-Functional Team Leadership

    4.9
    Rating, 4.9 out of 5 stars
    ·
    13 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    L

    LearnQuest

    Oracle SQL Basics

    Skills you'll gain: SQL, Oracle Databases, Database Design, Database Management, Query Languages, Performance Tuning, Data Structures

    4.6
    Rating, 4.6 out of 5 stars
    ·
    334 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Pennsylvania

    Intellectual Property in the Healthcare Industry

    Skills you'll gain: Intellectual Property, Healthcare Industry Knowledge, Pharmaceuticals, Regulation and Legal Compliance, Health Care, Legal Strategy, Medical Science and Research, Business Valuation, Case Studies, Molecular Biology, Economics

    4.8
    Rating, 4.8 out of 5 stars
    ·
    148 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    Universidad Autónoma Metropolitana

    Reading and Comprehension of Text in English

    Skills you'll gain: Vocabulary, Literacy, English Language, Language Competency, Language Learning, Grammar

    4.2
    Rating, 4.2 out of 5 stars
    ·
    97 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Toronto

    Inclusive Analytic Techniques

    Skills you'll gain: Data Ethics, Data Collection, Quantitative Research, Qualitative Research, Data Analysis, Statistical Analysis, Analytical Skills, Regression Analysis, Focus Group, Correlation Analysis, Diversity and Inclusion, Research Methodologies, Surveys, Business Analytics, Statistical Inference, Sampling (Statistics), Stakeholder Analysis, Probability, Stakeholder Engagement

    4.8
    Rating, 4.8 out of 5 stars
    ·
    81 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    G

    Google Cloud

    Preparing for Google Cloud Certification: Cloud Architect Professional Certificate 日本語版

    Skills you'll gain: Identity and Access Management, Prompt Engineering, Cloud Infrastructure, Google Cloud Platform, Application Deployment, Microservices, Case Studies, CI/CD, Kubernetes, Google App Engine, Cloud Applications, Cloud Computing, Terraform, Restful API, Data Storage, Cloud Deployment, Cloud Management, Generative AI Agents, Infrastructure As A Service (IaaS), Cloud Computing Architecture

    4.5
    Rating, 4.5 out of 5 stars
    ·
    903 reviews

    Intermediate · Professional Certificate · 3 - 6 Months

  • Status: Preview
    Preview
    O

    Oracle

    Oracle Autonomous Database Professional

    Skills you'll gain: Oracle Databases, Data Migration, Oracle Cloud, Database Administration, Data Import/Export, Database Architecture and Administration, Application Development, Database Management, Performance Tuning, Disaster Recovery, SQL, Cloud Infrastructure, Identity and Access Management, Scalability

    4.6
    Rating, 4.6 out of 5 stars
    ·
    40 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Michigan

    Hearing Loss in Children

    Skills you'll gain: Speech Language Pathology, Pediatrics, Speech Therapy, Communication Disorders, Patient Evaluation, Child Health, Disabilities, Childhood Education and Development, Public Health, Child Development, Rehabilitation, Diagnostic Tests, Patient Treatment, Special Education, Clinical Assessment, Patient Referral, Anatomy

    4.9
    Rating, 4.9 out of 5 stars
    ·
    238 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Illinois Urbana-Champaign

    Creativity Toolkit I: Changing Perspectives

    Skills you'll gain: Innovation, Creativity, Creative Thinking, Creative Problem-Solving, Ideation, Cognitive flexibility, Open Mindset, Curiosity, Initiative and Leadership, Empowerment, Organizational Leadership, Persistence, Problem Solving, Self-Motivation, Growth Mindedness, Emotional Intelligence

    4.8
    Rating, 4.8 out of 5 stars
    ·
    652 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Create a Lead Generation Messenger Chatbot using Chatfuel

    Skills you'll gain: Lead Generation, Email Automation, No-Code Development, Google Sheets, Application Deployment, Real Time Data, Customer Communications Management

    4.5
    Rating, 4.5 out of 5 stars
    ·
    330 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free
    Free
    G

    Goldman Sachs

    Fundamentals of Operations, with Goldman Sachs 10,000 Women

    Skills you'll gain: Process Mapping, Operational Efficiency, Business Operations, Operations Management, Operational Analysis, Process Management, Business Process, Business Process Improvement, Process Improvement, Customer experience improvement, Growth Strategies, Technology Strategies

    4.6
    Rating, 4.6 out of 5 stars
    ·
    378 reviews

    Mixed · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Rastreo de los contactos de la COVID-19: Johns Hopkins University
  • Leadership that Delivers: Coursera
  • Oracle SQL Basics: LearnQuest
  • Intellectual Property in the Healthcare Industry: University of Pennsylvania
  • Reading and Comprehension of Text in English: Universidad Autónoma Metropolitana
  • Inclusive Analytic Techniques: University of Toronto
  • Preparing for Google Cloud Certification: Cloud Architect Professional Certificate 日本語版: Google Cloud
  • Oracle Autonomous Database Professional: Oracle
  • Hearing Loss in Children: University of Michigan
  • Creativity Toolkit I: Changing Perspectives: University of Illinois Urbana-Champaign

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Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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